Quick Avocado Salad Recipes

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QUICK AVOCADO SALAD



Quick Avocado Salad image

Fresh avocados are tossed with delicious fresh veggies, drizzled with lime juice, and seasoned with salt and pepper.

Provided by Audrey

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

6 cups chopped romaine lettuce
1 green bell pepper, chopped
1 red onion, chopped
1 white onion, chopped
2 tablespoons bacon bits
2 avocados - peeled, pitted, and sliced
½ lime, juiced
salt and ground black pepper to taste

Steps:

  • Toss lettuce, bell pepper, red onion, white onion, and bacon bits together in a bowl; top with avocado. Drizzle lime juice over the salad and toss gently to coat with the juice. Season salad with salt and pepper.

Nutrition Facts : Calories 145.4 calories, Carbohydrate 12.5 g, Cholesterol 1.7 mg, Fat 10.6 g, Fiber 6.8 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 84.7 mg, Sugar 3.2 g

QUICK FIX AVOCADO SALAD



Quick Fix Avocado Salad image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 3

2 ripe avocados
1 lime, juiced
1/3 cup fresh cilantro leaves

Steps:

  • Cut avocados in half and remove pit. Peel flesh away and slice avocado into wedges. Arrange slices on a serving plate. Squeeze lime juice over avocado slices and then top with torn cilantro leaves.

QUICK AVOCADO-SPROUT-VINAIGRETTE SALAD



Quick Avocado-Sprout-Vinaigrette Salad image

Provided by Food Network

Time 10m

Number Of Ingredients 11

1/2 cup watercress leaves
1/2 cup arugula leaves
2 ripe avocados, halved, pitted and peeled
Assorted sprouts: clover, alfalfa, radish, etc.
1/4 cup minced onion
1/2 cup tomatoes, seeded and diced
2 tablespoons chopped fresh basil
Juice of 1/2 lemon
2 tablespoons of red wine vinegar
1/3 cup olive oil
Salt and freshly ground pepper to taste

Steps:

  • Cover a platter with watercress and arugula. Place the avocado face down on the greens. Slice the avocado crosswise and fan it out across the greens. Thoroughly mix the remaining ingredients and pour over the avocado and greens. Add sprouts before serving.

EASY TOMATO AVOCADO SALAD



Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

  • In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO SALAD



Avocado Salad image

Provided by Molly O'Neill

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 10m

Yield Four to six servings

Number Of Ingredients 9

3 Haas avocados, ripe but not too soft, peeled and diced
1/4 cup diced scallions
1 large red bell pepper, diced
1 medium red onion, peeled and diced
1 medium cucumber, peeled, seeded and cut into 1/8-inch slices
2 small tomatoes, seeded and diced
1/4 cup fresh lime juice
2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper to taste

Steps:

  • Toss together the avocado, scallions, red pepper and onion. Add the cucumber and tomatoes. Add the lime juice and then the olive oil. Season with salt and pepper.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 16 grams, Carbohydrate 16 grams, Fat 19 grams, Fiber 9 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 550 milligrams, Sugar 4 grams

AVOCADO SALAD



Avocado Salad image

This simple avocado salad features lovely ripe avocados, iceberg lettuce, and tomatoes for a delicious side dish or appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4 to 6

Number Of Ingredients 6

1 1/2 large Florida avocados, halved, skinned, pitted, and sliced lengthwise into 1/2-inch thick pieces, and 1/2 avocado, chopped
2 tomatoes, sliced crosswise, and 1 tomato, chopped
1/4 iceberg lettuce, chopped
1 small red onion, thinly cut into rings
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Place sliced avocado and tomato around the perimeter of a serving platter. Combine chopped avocado, tomato, lettuce, and onion in a medium bowl. Drizzle with oil, and season with salt and pepper. Transfer to center of platter; serve immediately.

QUICK WARM AVOCADO BEAN SALAD (SUPERFOOD)



Quick Warm Avocado Bean Salad (Superfood) image

this is a healthy superfood salad which is mega good for you and quick the "I've just got in from the gym and want something good that is gonna fill me up". This makes about 4 large servings its good for lunches too, or it can be i have lots of advocados in the fridge and no veg to use it with hmm what can i do with that? kinda dinner

Provided by cakeinmyface

Categories     Lentil

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 Hass avocadoes
1 cup brown rice
2 cups water
8 ounces garden peas
8 ounces cannellini beans
1 red pepper
1 lime
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 teaspoon ground coriander

Steps:

  • Rinse the brown rice and put in a pan with 2 cups of water. Bring to a boil, then turn down to lowest heat and place the lid on the pan; leave for 10-15 minutes or until all the water has absorbed.
  • Chop the red pepper.
  • Peel the avocado and chop into chunks; squeeze lime juice and pulp all over the avocadoes to stop them going brown and to provide zing!
  • When rice is done add the tins of peas and beans, the red pepper and spices and stir to mix everything together.
  • Transfer to a big bowl, add the avocadoes and stir gently.
  • Eat straight from the bowl a bit warm or put in fridge and wait to cool.
  • If you want, season to taste adding more cayenne or garlic or salt or pepper.

QUICK FIX AVOCADO SALAD



Quick Fix Avocado Salad image

We love avocado and quacamole and this is a quick and easy way to have it..... Robin Miller had this on her show and it is wonderful..... We fixed this as a quacamole and smashed the avocados them mixed in the lime juice and cilantro.... You could prepare it either way....

Provided by gertc96

Categories     < 15 Mins

Time 9m

Yield 4 serving(s)

Number Of Ingredients 3

2 ripe avocados
1 lime, juice of
1/3 cup fresh cilantro leaves

Steps:

  • Cut avocados in half and remove pit.
  • Peel flesh away and slice avocado into wedges.
  • Arrange slices on a serving plate.
  • Squeeze lime juice over avocado slices and then top with torn cilantro leaves.

Nutrition Facts : Calories 163.5, Fat 14.8, SaturatedFat 2.1, Sodium 7.8, Carbohydrate 9.4, Fiber 6.8, Sugar 0.8, Protein 2.1

AVOCADO SALAD



Avocado salad image

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast

Provided by Maria Elia

Categories     Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 12

4 Cos lettuce leaves, chopped
6 cherry tomatoes , halved
2 radishes , finely sliced
2 spring onions , finely sliced
50g cucumber , cut into small cubes
25g flat-leaf parsley leaves, chopped
25g mint leaves, coarsely chopped
1 avocado , chopped into chunky pieces
½ tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
½ garlic clove , crushed
1 tbsp lemon juice
2 tbsp olive oil

Steps:

  • For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
  • Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').

Nutrition Facts : Calories 262 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

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