Lentil Pate Recipes

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RED LENTIL & SWEET POTATO PâTé



Red lentil & sweet potato pâté image

This easy vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox or served as a vegan pate as part of a snack selection.

Provided by Good Food team

Categories     Lunch, Side dish, Snack

Time 40m

Number Of Ingredients 9

1 tbsp olive oil , plus extra for drizzling
½ onion , finely chopped
1 tsp smoked paprika , plus a little extra
1 small sweet potato , peeled and diced
140g red lentil
3 thyme sprigs, leaves chopped, plus a little extra to decorate (optional)
500ml low-sodium vegetable stock (choose a vegan brand, if desired)
1 tsp red wine vinegar (choose a vegan brand, if desired)
pitta bread and vegetable sticks, to serve

Steps:

  • Heat the oil in a large pan, add the onion and cook slowly until soft and golden. Tip in the paprika and cook for a further 2 mins, then add the sweet potato, lentils, thyme and stock. Bring to a simmer, then cook for 20 mins or until the potato and lentils are tender.
  • Add the vinegar and some seasoning, and roughly mash the mixture until you get a texture you like. Chill for 1 hr, then drizzle with olive oil, dust with the extra paprika and sprinkle with thyme sprigs, if you like. Serve with pitta bread and vegetable sticks.

Nutrition Facts : Calories 200 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.4 milligram of sodium

LENTIL PATE



Lentil Pate image

This hors d'oeuvre was inspired by traditional pate, but gets its richness from French lentils, cremini mushrooms, and hazelnuts. The legumes and nuts are sources of cholesterol-lowering fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

1 cup French green lentils
2 cups homemade or low-sodium store-bought vegetable stock
1/2 onion, cut into 3 wedges
4 sprigs fresh thyme, plus more for garnish
1 bay leaf
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
8 ounces shallots (about 1 1/2 cups), thinly sliced
8 ounces cremini mushrooms, thinly sliced (about 3 1/2 cups)
1/3 cup dry sherry
1/2 cup hazelnuts, toasted and coarsely chopped
2 hard-boiled eggs, whites finely chopped, yolks reserved for another use
50 low-fat whole-wheat crackers

Steps:

  • Bring lentils, stock, 1 3/4 cups water, onion, thyme, bay leaf, salt, and pepper to a boil in a medium saucepan. Reduce heat; simmer, adding water as needed (about 1/2 cup at a time) to prevent lentils from drying out, until they are tender, about 30 minutes. Discard onion, thyme, and bay leaf; set lentils aside.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add shallots, and cook, stirring often, until golden, 10 to 12 minutes. Add mushrooms; cook until mushrooms have softened completely and shallots are deep-golden brown, 6 to 8 minutes. Add sherry, stirring to scrape up browned bits. Remove from heat.
  • Reserve 2 heaping tablespoons of shallot mixture for garnish; refrigerate, covered, until ready to use. Process remaining shallot mixture, the lentils, and nuts in a food processor until coarsely combined. Transfer to a large bowl, and stir in the egg whites.
  • Line a 5-by-10-inch loaf pan with plastic wrap, allowing 3 inches to hang over each long side. Spoon lentil mixture into pan, and fold plastic over top. Top with another loaf pan filled with heavy cans. Refrigerate 4 hours (or overnight).
  • To serve, unwrap top, and invert onto a platter. Bring to room temperature. Garnish with reserved shallot mixture and thyme sprigs. Serve with crackers.

Nutrition Facts : Calories 256 g, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 364 g

FLATBREAD WITH RED LENTIL PâTé



Flatbread with red lentil pâté image

Coriander flatbreads with a red lentil pâté is a fragrant but simple Moroccan-inspired dish, it is a perfect snack or starter.

Provided by delicious. magazine

Categories     Flatbread recipes

Yield Serves 6

Number Of Ingredients 21

1 tsp coriander seeds
250g strong plain flour, plus extra for dusting
1 tsp paprika
7g sachet easy-blend yeast
150g natural yogurt
2 tbsp olive oil, plus extra for brushing and drizzling
For the pâté:
1 tbsp olive oil
1 red onion, finely chopped
2 garlic cloves, finely chopped
100g pine nuts
1 bay leaf
1 tbsp tomato purée
1 tsp ground coriander
½ tsp cayenne pepper
½ tsp caraway seeds
½ tsp ground cumin
Finely grated zest and juice of 1 large lemon
200g red lentils, cooked
100g can chickpeas, rinsed and drained
Small bunch of fresh coriander, chopped, plus extra for garnish

Steps:

  • Dry-fry the coriander seeds in a hot frying pan for 30 seconds, until fragrant. Put in a pestle and mortar, and lightly crush. Return to the pan, add 100ml water and bring just to the boil. Set aside until warm.
  • Sift the flour, paprika and a pinch of salt into a large bowl, then stir in the yeast. Stir in the yogurt, coriander water and oil. Mix to a dough, turn out onto a floured surface and knead for 5 minutes, until smooth. Put in a bowl, cover and prove for 1 hour, until doubled in size.
  • Meanwhile, make the pâté. Heat the oil in a frying pan over a medium heat. Add the onion and garlic and cook for 5 minutes, until soft. Add the nuts and bay leaf, cook for 2 minutes, then stir in the purée and spices and cook for a further 5 minutes. Stir in the lemon zest and juice, discard the bay leaf and tip into a blender. Add the cooked lentils and chickpeas and whizz to a chunky pâté. Season, stir in the chopped coriander, then cover and chill.
  • Knock back the dough and divide into 6. On a floured surface, roll out each to a 10-12cm circle. Heat a griddle pan until hot, brush each dough circle with oil and griddle, in batches, for 30 seconds each side, until golden. Serve with the lentil pâté and a drizzle of oil.

Nutrition Facts : Calories 484kcals, Fat 21.6g (2.5g saturated), Protein 18.3g, Carbohydrate 59g (5.3g sugar)

RED LENTIL PATE



Red Lentil Pate image

Provided by Food Network

Time 1h5m

Yield 3 cups or 6 servings

Number Of Ingredients 16

1 cup large or small red lentils, sorted and rinsed
4 cups water
1 bay leaf
3 tablespoons extra-virgin olive oil
1 small onion, finely chopped
1/3 cup pine nuts
3 garlic cloves, finely chopped
1 tablespoon tomato paste
1 teaspoon ground coriander
1/2 teaspoon ground caraway seeds
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 teaspoon coarse sea salt or kosher salt
Freshly squeezed juice of 1/2 lemon
Pita toasts, to serve
Crudite, to serve

Steps:

  • In a 3-quart saucepan over high heat, combine the lentils with 4 cups water and bring it to a boil. Skim and discard any foam and add the bay leaf. Reduce the heat to low, cover the pan, and simmer until the lentils are tender, about 30 minutes; drain.
  • While the lentils simmer, in a small saute pan over medium heat, warm the oil. Add the onion and pine nuts and cook until the onion softens and the pine nuts begin to color, about 5 to 7 minutes. Stir in the garlic, tomato paste, coriander, caraway, cumin, cayenne, and salt. Continue to cook for 5 minutes. Stir in the lemon juice, scraping up any browned bits on the bottom of the pan. Remove from the heat.
  • In a food processor, add the lentils and onion mixture and puree until smooth.
  • Transfer to a serving bowl and serve at once. May be covered and chilled and served cold. Serve with pita toasts or crudite.

Nutrition Facts : Calories 235, Fat 12.5 grams, SaturatedFat 1.3 grams, Sodium 345 milligrams, Carbohydrate 22 grams, Fiber 5.5 grams, Protein 10 grams

LENTIL PATE



Lentil Pate image

A 'pate' made out of lentils, flavored with truffle oil. Tastes just like real pate!

Provided by Cathi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Pate Recipes

Time 40m

Yield 4

Number Of Ingredients 5

1 cup dry lentils
2 cups chicken or vegetable broth
1 teaspoon extra virgin olive oil
kosher salt and ground black pepper to taste
1 ½ tablespoons truffle oil

Steps:

  • Boil the lentils in broth in a covered pan until the lentils are soft and all the broth has been absorbed, about 30 minutes. Remove from heat, and let cool.
  • Place lentils in a food processor. Pour in olive oil and truffle oil, and pulse until almost smooth. Season with salt and pepper to taste, and add additional truffle oil if desired. Pulse to preferred thickness and consistency. If too thick, pour in a few teaspoons of water or broth to thin.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 28.8 g, Fat 6.9 g, Fiber 14.6 g, Protein 12.4 g, SaturatedFat 1 g, Sodium 102.9 mg, Sugar 1 g

FAUX GRAS



Faux Gras image

Adapted from Très Green, Très Clean, Très Chic by Rebecca Leffler Lentils double in volume when cooked, so 1 cup (160g) of dried lentils will yield close to the correct amount. They usually take about 20 to 30 minutes to cook until soft, but check the directions on the package for specific guidelines. If avoiding gluten, use tamari instead of soy sauce. For a vegan version, replace the butter with the same quantity of olive oil, for a total of 1/4 cup (60ml) of olive oil. The cognac or brandy is optional, but it does give the faux gras a little je ne sais quoi.

Provided by David

Number Of Ingredients 16

12 medium-sized (100g, about 1 cup) button mushrooms
2 tablespoons olive oil
2 tablespoons butter (salted or unsalted)
1 small onion (peeled and diced)
2 cloves garlic (peeled and minced)
2 cups (400g) cooked green lentils
1 cup (140g) toasted walnuts or pecans
2 tablespoons freshly squeezed lemon juice
1 tablespoon soy sauce or tamari
2 teaspoons minced fresh rosemary
2 teaspoons fresh thyme (minced)
2 tablespoons fresh sage or flat leaf parsley
optional: 2 teaspoons Cognac or brandy
1 teaspoon brown sugar
1/8 teaspoon cayenne pepper
salt and freshly ground black pepper

Steps:

  • Wipe the mushrooms clean. Slice off a bit of the stem end (the funky parts) and slice them. Heat the olive oil and butter in a skillet or wide saucepan. Add the onions and garlic, and cook, stirring frequently, until the onions become translucent, 5 to 6 minutes. Add the mushrooms and cook, stirring occasionally, until they're soft and cooked through, another 5 to 8 minutes. Remove from heat.
  • In a food processor, combine the cooked lentils, nuts, lemon juice, soy sauce, rosemary, thyme, sage or parsley, Cognac (if using), brown sugar, and cayenne. Scrape in the cooked mushroom mixture and process until completely smooth. Taste, and add salt, pepper, and additional cognac, soy sauce, or lemon juice, if it needs balancing.
  • Scrape the pâté into a small serving bowl and refrigerate for a few hours, until firm.

MUSHROOM-LENTIL PâTé



Mushroom-Lentil Pâté image

The herb-infused lentils are such a nice element of this pâté that you might consider making extra and using the leftovers, including their liquid, to sauce pasta or rice.

Provided by From Washington food writer Emily Horton

Yield 5

Number Of Ingredients 11

1/3 cup (3 ounces) dried brown lentils
2 sprigs thyme, plus more for optional garnish
1 teaspoon medium-grain sea salt
3 tablespoons extra-virgin olive oil
1 medium yellow onion, diced (about 1 cup)
1 clove garlic, smashed with the flat side of a knife, then minced
8 ounces cremini mushrooms, chopped
1 tablespoon medium-dry sherry
1/2 cup (3 ounces) pecan halves or pieces, toasted (see NOTE)
1/4 teaspoon freshly ground black pepper
1 1/2 teaspoons balsamic vinegar

Steps:

  • 1 Cover the lentils with an inch of water in a small, heavy saucepan over medium-high heat
  • 2 Bring almost to a boil, then reduce the heat to low and cook until tender, about 20 minutes, adjusting the heat so the water is barely bubbling
  • 3 Remove from the heat, stir in the thyme sprigs and 1/4 teaspoon of the salt, then cover and let sit for at least 30 minutes
  • 4 Heat a large, heavy skillet over medium heat until warm
  • 5 Add 1 1/2 tablespoons of the oil, the onion and 1/4 teaspoon of the salt, and cook until translucent, 7 or 8 minutes
  • 6 Add the garlic and cook a few minutes longer
  • 7 Add the mushrooms and 1/4 teaspoon of the salt, toss to coat with the oil, cover partly and cook until the mushrooms have released their liquid, about 10 minutes
  • 8 Uncover and cook until most of the remaining liquid evaporates
  • 9 Add the sherry, and cook until it just glosses the bottom of the pan, about 1 minute
  • 10 Cover the skillet and remove it from the heat
  • 11 Pulse the pecans in the bowl of a food processor until they are finely ground
  • 12 Add the onion-mushroom mixture and process until just combined
  • 13 Drain the lentils, reserving the cooking liquid for another use, if desired, and add them to the food processor along with the remaining 1 1/2 tablespoons of oil, the remaining 1/4 teaspoon of salt and the pepper
  • 14 Process until smooth, 2 to 3 minutes
  • 15 Add the vinegar and pulse just until combined
  • 16 It should be about the consistency of peanut butter
  • 17 The pâté can be served in a bowl immediately, garnished with additional thyme, if desired
  • 18 It can also be molded
  • 19 Transfer the pâté into a small loaf pan or bowl lined with plastic wrap and refrigerate for at least an hour
  • 20 When ready to serve, unmold the pate onto a serving plate and remove the plastic wrap
  • 21 Garnish with additional thyme, if desired
  • 22 NOTE: To toast the pecans, spread them on a baking sheet and place in a 350-degree oven, shaking the sheet occasionally, for 8 to 10 minutes
  • 23 Watch carefully; nuts burn quickly

Nutrition Facts : Calories 280 calories, Fat 21 g, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 8 g, Protein 7 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g

RED LENTIL PATE



Red Lentil Pate image

This is from Annemarie Colbin who wrote the Natural Gourmet. She says this is a staple in the French vegetarian cooking class that she teaches and never fails to win raves.

Provided by Sharon123

Categories     Lentil

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 13

2 cups red lentils
5 cups water or 5 cups light vegetable stock
2 medium onions
3 garlic cloves
2 tablespoons sesame oil or 2 tablespoons extra virgin olive oil
1 teaspoon dried basil
1 teaspoon oregano
1 teaspoon thyme
1/4 cup whole wheat bread crumbs
1 teaspoon sea salt, to taste (may sub regular salt)
1/2 cup parsley
1/2 teaspoon fresh ground black pepper, to taste
1 teaspoon seasoned rice vinegar

Steps:

  • Wash lentils quickly, drain, and place the lentils in a 3-4 quart saucepan.
  • Add the water or stock, bring to a boil, reduce heat to medium, and simmer, covered, for 20 minutes.
  • Chop the onions and the garlic very finely.
  • In a large skillet, heat the oil.
  • Add the garlic, onions, and herbs and saute over medium heat, stirring constantly, for about 10 minutes, or until the onions and garlic are browned and fragrant.
  • Oil a 9-inch shallow baking pan or loaf pan and sprinkle with half the bread crumbs, completely coating the inside of the pan.
  • Preheat the oven to 375°F.
  • Chop the parsley finely.
  • When the lentils are done, stir them thoroughly to mash, add the onion mixture, bread crumbs, and parsley.
  • Season to taste with sea salt, vinegar, and pepper.
  • Pour the lentil mixture into the prepared pan and bake for about 20 to 30 minutes, or until set.
  • Allow to cool to room temperature before slicing.
  • Enjoy!

LENTIL PATE



Lentil Pate image

I've tried for ages to find a recipe that actually makes lentils taste GOOD. (I'm a vegetarian and eat lots, but am really not that fussed by how they actually taste). This recipe came from Channel 4's show "Come Dine with Me" in the UK.

Provided by Boo L

Categories     Lunch/Snacks

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion
2 garlic cloves
1 tablespoon vegetable oil
1 teaspoon garam masala
1/2 teaspoon dried coriander
180 g lentils (I use red lentils)
1 1/2 pints vegetable stock
salt and pepper
2 tablespoons mango chutney
2 tablespoons milk
1 egg

Steps:

  • Start by chopping up the onion and crushing the garlic. (This doesn't need to be done really thoroughly, as it's going in the food mixer later).
  • Fry the onion and garlic in the oil. (The recipe said 1 tablespoon, but I've always used a bit more).
  • Once the onion becomes translucent, add the spices and fry them for a little bit too.
  • Add 180g of lentils, and the vegetable stock, and sprinkle some salt and pepper if desired.
  • Leave the lentils to stew for about 20 minutes over a moderate heat until practically all the liquid is absorbed.
  • Take the lentils off the heat and strain them, transferring into a food mixer.
  • Add the mango chutney, the egg and the milk, and then blend until making a smooth paste.
  • Pour into a lined loaf tin (about 3 inches by 8) and transfer to the oven for 40 minutes at 200 degrees C (Gas mark 6).
  • Once removed for 20 minutes, turn out onto a wire rack (but leaf the baking paper stuck around to hold it together. Chill for a few hours and then serve with salad, pitta and more mango chutney.

Nutrition Facts : Calories 118.5, Fat 5.1, SaturatedFat 1, Cholesterol 47.6, Sodium 23.9, Carbohydrate 12.6, Fiber 4.1, Sugar 2, Protein 6.3

LENTIL PâTé



Lentil Pâté image

Mystify your family by serving this delicious veggie pâté with lentils. A delicious source of protein for breakfast or dinner, serve them on bread or crackers with a touch of mustard-satisfaction guaranteed!

Provided by Veg Kitchen

Categories     Appetizer / Dip / Spread

Time 45m

Number Of Ingredients 12

1 tablespoon of olive oil
1 onion (chopped)
2 clove garlic (minced)
2 tablespoons of nutritional yeast
1 teaspoon of tamari
½ teaspoon ground cinnamon
½ teaspoon ground clove
¼ teaspoon ground nutmeg
1 cup dried green lentils (rinsed)
salt and pepper (to taste)
3 cups of vegetable broth
chopped fresh parsley (to taste)

Steps:

  • In a saucepan over medium heat, heat oil and add onion and garlic. Sauté for about 4 minutes or until onion is tender.
  • Add yeast, tamari, cinnamon, cloves, nutmeg, and lentils. Season to taste, mix well, and cook for about 5 minutes.
  • Add the vegetable broth. Bring to a boil, reduce to low heat, and simmer uncovered for about 25 minutes or until the lentils are tender. Stir regularly while cooking.
  • In a food processor or hand blender, reduce the mixture to a smooth, even purée.
  • Transfer the mixture to an airtight container and allow to cool in the refrigerator for 1 hour. When ready to serve, garnish with fresh parsley.

Nutrition Facts : Calories 479 kcal, Carbohydrate 72 g, Protein 30 g, Fat 9 g, SaturatedFat 1 g, Sodium 1588 mg, Fiber 33 g, Sugar 7 g, UnsaturatedFat 6 g, ServingSize 1 serving

VEGAN MUSHROOM LENTIL PâTé



Vegan Mushroom Lentil Pâté image

Smoky and packed with umami flavor, this easy vegan Mushroom Lentil Pâté is the perfect appetizer or snack (it's gluten-free too!).

Provided by Liz Madsen

Categories     Snack

Time 15m

Number Of Ingredients 10

1 cup cooked lentils (see note 1)
16 oz white or baby bella mushrooms, diced
3-4 cloves garlic, minced
1/3 cup raw sunflower seeds (see note 2)
1 tbsp dried thyme
1 tbsp reduced sodium gluten-free tamari (or use soy sauce or No-Soy sauce)
1 tbsp apple cider vinegar
1/2 tsp sea salt
1/2 tsp black pepper
1/2 tsp smoked paprika

Steps:

  • Heat a large nonstick skillet (I use this one) over medium high heat. When hot, add mushrooms, garlic, and dried thyme. Let cook, uncovered, for 10 minutes, stirring every 2-3 minutes.
  • It shouldn't stick too much since mushrooms release their own liquid, but use the reduced sodium soy sauce / tamari and water mixture to deglaze the pan once while cooking. (Deglaze just means when you pour a little liquid on the pan and stir it around so that all the flavor that's sticking to the bottom of the pan just goes back onto the food.)
  • When cooked, drain off any remaining liquid and add to a food processor or blender with remaining ingredients.
  • Process or blend until smooth.
  • Pack into whatever container you'd like your Pâté to take the shape of. Really pack it in there, pushing it down and smoothing it with a spatula. I've had best results with ceramic and silicone containers as the mould, but glass has worked for me too (just a little bit more finessing to get it out). I have not tried this with a plastic container but it would probably be fine, maybe just requiring that extra bit of effort to release.
  • Cover and refrigerate for at least 2-3 hours or overnight.
  • To release the mushroom Pâté, run a butter knife around the edges, place a plate upside down on top of the open container and flip like a cake onto a cooling rack. You may have to wiggle it a little or hit the bottom of the container a few times. You should hear it slide out.
  • Clean up the edges if you need to and decorate the top with extra herbs and spices if you wish.
  • Serve chilled with crackers or toasted slices of a baguette. Enjoy!
  • Refrigerate leftovers in an airtight container for up to 5 days. Can freeze if needed, thaw overnight in the fridge.

Nutrition Facts : ServingSize 1 oz, Calories 93 calories, Sugar 1.2 g, Sodium 172.7 mg, Fat 2.4 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 13.2 g, Fiber 2.6 g, Protein 6 g, Cholesterol 0 mg

LENTIL WALNUT PâTé



Lentil Walnut Pâté image

A tasty vegan pate that tastes like the real deal. Serve this with crostini, crackers, and crudite for all your holiday noshes.

Provided by Alanna Taylor-Tobin

Categories     Appetizer

Time 50m

Number Of Ingredients 14

3/4 cup dried green lentils (lentils de puy)
3 cups water
1 bay leaf
3 tablespoons olive oil (divided use)
1 small, yellow onion, chopped
6 cloves garlic, peeled and coarsely chopped
1 tablespoon mirin
1 1/4 cups walnuts, lightly toasted (for 6 - 12 minutes at 350º) and cooled
1/3 cup fresh cilantro, basil or parsley, plus extra for garnish, chopped
1 tablespoon chopped fresh thyme, oregano or marjoram, chopped
3 tablespoons white or yellow miso paste
1 1/2 tablespoons umeboshi paste
3/4 teaspoon freshly ground black pepper
extra olive oil, for drizzling

Steps:

  • In a medium saucepan, combine the lentils, water and bay leaf. Bring to a boil, then reduce to a simmer and cook, partially covered and stirring occasionally, until the lentils are very tender (but not falling apart), 20 - 30 minutes. Drain, discard the bay leaf, and cool completely (you can speed this up by spreading the lentils out on a plate and sticking them in the fridge).
  • Meanwhile, heat 2 tablespoons of the olive oil in a heavy skillet over medium heat. Add the onion and garlic and saute, stirring frequently and reducing the heat if necessary, until the onions are golden, about 15 minutes. Stir in the mirin and remove from the heat. Cool completely (to speed up the process, see lentils, above).
  • Place the toasted and cooled walnuts in the bowl of a food processor and puree until it looks like nut butter, scraping the sides of the bowl as needed. Add the cooled lentils and the onion mixture and puree smooth. Add in the herbs, miso, umeboshi, pepper, and remaining tablespoon of olive oil, and blend until smooth.
  • Serve immediately, or store in the refrigerator for up to a week. Drizzle with olive oil and chopped fresh herbs, and serve with crackers or sliced baguette and cornichons or olives.

Nutrition Facts : Calories 263 kcal, Carbohydrate 19 g, Protein 8 g, Fat 18 g, SaturatedFat 2 g, Sodium 262 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

SMOOTH AND EASY TO MAKE GREEN LENTIL PATé



Smooth and easy to make green lentil paté image

This simple and flavorful paté, and yet very healthy, is perfect as a quick comforting snack or a great appetizer for when you have guests. And it's easy to make and absolutely delicious.

Provided by alinadomnu

Categories     Appetizer

Number Of Ingredients 10

1 cup green lentils (soaked for at least 2 hours or overnight)
2 bay leaves
4 tbsp olive oil
1 diced medium onion
2-3 minced garlic cloves
1 tsp turmeric powder
1 tsp red chili powder (or more if you prefer spicy)
1 tsp garam masala powder
1 tsp salt
fresh coriander leaves for garnishing (optional)

Steps:

  • Soak the lentils in water for minimum 2 hours or overnight; rinse after soaking;
  • Put the lentils with the bay leaves in a medium sized pot with 2 cups of water; bring to a boil and let it simmer until the water is absorbed by the lentils;
  • When the lentils are cooked set aside and take out the bay leaves;
  • In a large pan add the 2 tbsp of olive oil and, when it's hot, add the diced onion and minced garlic; sauté over medium heat for 1-2 minutes until they turn yellow; stir continuously to prevent burning;
  • Add the cooked lentils together with the rest of the ingredients (except the olive oil) and ½ cup of water (or more if you prefer it less thick) and cook for 10 minutes; set aside and allow it to cool;
  • Put the lentils with the remained 2 tbsp of olive oil in a high speed blender or a food processor;
  • Blend the lentils until you get a smooth paste;
  • Transfer it to a bowl, garnish with fresh coriander leaves and enjoy.

WALNUT LENTIL PATE



Walnut Lentil Pate image

Provided by Gena Hamshaw

Categories     dip     side     Snack     spread

Time 30m

Number Of Ingredients 11

3/4 cup dry brown or green lentils (or 1 14.5-ounce can lentils, drained)
3/4 cup raw walnuts
2 teaspoons olive oil (substitute 2 tablespoons vegetable broth)
2 shallots, chopped
2 cloves garlic, chopped
2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme or rosemary)
1 tablespoon apple cider vinegar
2 teaspoons freshly squeezed lemon juice
1/2 teaspoon salt
1 tablespoon white miso (optional, but if you omit, add an extra 1/4 teaspoon salt)
1/4 teaspoon Freshly ground black pepper

Steps:

  • Place the lentils in a medium sized sauce pan. Fill the pan with enough water to submerge the lentils by a few inches. Bring the water to a boil and reduce to a simmer. Simmer for 20-25, or until the lentils are tender but not watery or mushy (I always do a first check at the 18-minute mark). Drain the lentils and set them aside.
  • While the lentils cook, heat a medium sized sauté pan over low heat. Add the walnuts. Toast the walnuts for about 5 minutes, stirring constantly, or until they're lightly browned and smell nutty. Remove the walnuts from heat and set aside.
  • Return the pan to the stovetop and increase the heat to medium. Add the olive oil and shallots. Cook the shallots for 2 minutes, stirring constantly, and then add the garlic. Cook the garlic and shallots for another 3 minutes, or until everything is soft and fragrant. Add the lentils and combine ingredients well. Remove the pan from heat.
  • When the lentils are cooked and drained, add the toasted walnuts to your food processor, along with the salt. Process until the walnuts form a fine meal. Add the lentil mixture and all other ingredients, along with 1/3-1/2 cup water (as much as you need to get a thick, yet smooth and spreadable consistency, similar to hummus). Process the pate till smooth, stopping occasionally to scrape the bowl down. Serve the pate with toast, crackers, or vegetable crudités.

LENTIL PâTé



Lentil Pâté image

Provided by Metro

Time 40m

Yield 5

Number Of Ingredients 7

1/4 cup (60 mL) chunks of onion
sufficient quantity, oil
3 Tbsp. (45 mL) chopped garlic
2 1/2 cups (625 mL) pureed, cooked lentils
2 1/2 cups (625 mL) mashed, cooked potato
1/2 Tbsp. (7 mL) sage
1/2 Tbsp. (7 mL) Salt

Steps:

  • Preheat the oven to 400°F (200°C).In a saucepan, sauté the onions in a little oil until they turn transparent.Add the remaining ingredients to the pan and mix well. Shape into small cakes.Bake in the oven for 15 to 20 minutes till lightly browned.Serve with tomato sauce.

LENTIL-WALNUT PâTé



Lentil-Walnut Pâté image

This plant-based pâté gets its meaty texture from brown lentils and walnuts, with sautéed garlic and onion, a dash of lemon juice, and a handful of seasonings adding depth of flavor. Serve this simple, satisfying vegan appetizer with whole grain crackers or mini toasts and crudités.

Categories     Snacks & Appetizers/">Snacks & Appetizers

Time 20m

Number Of Ingredients 10

1 onion, chopped (1 cup)
2 cloves garlic, minced
½ teaspoon dried oregano, crushed
1½ cups cooked brown lentils
¼ cup chopped walnuts or pecans
2 tablespoons lemon juice
½ tsp. sweet paprika
Sea salt and freshly ground black pepper, to taste
1 tablespoon finely chopped fresh cilantro
Crushed red pepper (optional)

Steps:

  • In a medium skillet cook onion, garlic, oregano, and ¼ cup water over medium-low 10 minutes, stirring occasionally and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking.
  • Transfer to a food processor. Add the next five ingredients (through salt and black pepper). Cover and process until smooth. Transfer to a bowl. Stir in cilantro. If desired, sprinkle with crushed red pepper.

LENTIL PâTé



Lentil Pâté image

Forget the refried beans. Try our tasty spread made with lentils, garlic, and onions. Make the nutritious appetizer in only 25 minutes.

Provided by Peggy Trowbridge Filippone

Categories     Appetizer     Brunch     Snack     Condiment

Time 25m

Yield 8

Number Of Ingredients 7

1 cup lentils (precooked in 2 cups of water or 1 1/2 cups canned cooked lentils, drained)
1 sweet onion (chopped)
4 cloves garlic (minced finely)
6 teaspoons margarine (or other butter alternatives)
1 teaspoon black pepper
Optional: water if necessary
1/2 teaspoon vinegar

Steps:

  • Gather the ingredients.
  • In a large saucepan, gently sauté sweet onion and garlic in margarine over low heat until soft but not browned.
  • Season with black pepper . Add lentils and heat until warmed through.
  • Scrape lentil mixture into the bowl of a food processor fitted with the metal chopping blade. Process until smooth, adding water if necessary. Add vinegar and pulse until combined.
  • Serve lentil pâté at room temperature with toasted bread rounds or savory crackers for a delicious vegetarian appetizer that will appeal to all.

Nutrition Facts : Calories 225 kcal, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 6 g, Protein 13 g, SaturatedFat 0 g, Sodium 32 mg, Fat 3 g, ServingSize 6-8 portions (6-8 servings), UnsaturatedFat 2 g

LENTIL PATé



Lentil Paté image

Lentil Paté. A versatile lentil paté. It can be used in your favourite sandwiches or even as a dip for crudités.

Provided by SOSCuisine

Categories     Sauces & Dips

Number Of Ingredients 7

1/2 cup red-orange lentils (dried)
4 tbsp sunflower seeds
1/2 onions
2 cloves garlic
3/4 tsp gingerroot
1 1/2 tbsp olive oil
1 1/4 tsp curry powder

Steps:

  • Rinse and drain the lentils, put them in pot and add water to cover.
  • Bring to a boil, then reduce the heat and simmer, uncovered, until the lentils are very tender, about 20 min.
  • Drain and set aside.
  • Meanwhile, heat the olive oil in a saucepan on medium heat.
  • Sauté the onion, garlic, ginger and curry powder for 6-8 min, stirring from time to time.
  • Set aside.
  • Tip lentils, sunflower seeds and onion mixture into a food processor.
  • Pulse a few times to mix the ingredients into a paste.
  • Transfer the paste into a bowl and put in the fridge for 1 to 2 hours.
  • Serve.

Nutrition Facts : Calories 160 calories/serving, Fat 8

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  • Get a medium sized pan that you have a lid for. Add the lentils, garlic and water. Cover. Bring to the boil, take the lid off, lower the heat and simmer for 25 minutes or until the lentils are cooked through, at this stage they usually have a little bite, right in the middle.
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