Baked Squash Parmesan Recipes
BAKED SQUASH PARMESAN
Steps:
- Preheat the oven to 450°F. Spritz 2 baking sheets with cooking spray.
- In a mixing bowl, drizzle the sliced squash with 2 Tbsp olive oil and season with 2 tsp Mediterranean Herb seasoning, salt and black pepper to your taste. Use more or less seasoning if desired adjusting to your taste.
- Stir until the pieces are evenly coated. Arrange the slices in a single layer on the pans.
- Roast for 17-20 minutes, until fork tender then set aside to cool. Lower the oven temperature to 350°F.
- Spritz a 3 quart shallow baking dish with cooking spray.
- To assemble, arrange the roasted squash in a single layer on the bottom of the dish. Drizzle with 1/3 of marinara sauce, 1/3 of the shredded mozzarella cheese, and a sprinkle of grated Parmesan cheese. [Use a thick marinara sauce for the best results]
- Repeat until all of the ingredients are used ending with shredded mozzarella cheese.
- To make the crumb topping: Toss 1/2 cup panko breadcrumbs with 1/2 tsp of Mediterranean or Italian seasoning, 2 Tbsp grated Parmesan cheese, 1 Tbsp chopped fresh basil and 3 Tbsp melted butter. Sprinkle on top.
- Bake for 20-23 minutes until the edge is bubbly and the crumb topping is golden.
- Rest for 10 minutes then serve.
Nutrition Facts : ServingSize 1 serving, Calories 712 kcal, Carbohydrate 99 g, Protein 24 g, Fat 31 g, SaturatedFat 11 g, Cholesterol 49 mg, Sodium 933 mg, Fiber 17 g, Sugar 20 g, UnsaturatedFat 17 g
BAKED PARMESAN YELLOW SQUASH ROUNDS
Baked Parmesan Yellow Squash Rounds...an easy and delicious squash recipe requiring just two ingredients: yellow squash and grated Parmesan!
Provided by Samantha Skaggs
Categories Side Dish
Time 20m
Number Of Ingredients 3
Steps:
- Place an oven rack in the center position of the oven. Preheat the oven to 425°F. Line a baking sheet with foil (lightly misted with nonstick cooking spray) OR parchment paper.
- Wash and dry the squash, and then cut each one into 1/4-inch thick slices. Arrange the squash rounds on the prepared pan, with little to no space between them. Lightly sprinkle the squash with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of squash.
- Bake for 15 to 20 minutes, or until the Parmesan melts and turns a light golden brown. (Watch these closely the first time you make them and pull them out of the oven early if the Parmesan is golden before 15 minutes. Alternatively, you may broil them for a minute or two at the end of the cooking time to speed up the browning.) Serve immediately.
Nutrition Facts : Calories 139 kcal, Carbohydrate 7 g, Protein 11 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 386 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
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- Preheat your oven to 425 degrees F ( 220 degrees C ) and line a baking sheet or two with parchment paper, non-stick spray coated aluminum foil or a silpat mat.
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