Baked Stuffed Broccoli Taters Recipes

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BROCCOLI TOTS RECIPE BY TASTY



Broccoli Tots Recipe by Tasty image

Here's what you need: broccoli, scallions, large garlic, shredded cheddar cheese, egg, bread crumbs, salt, pepper, Sriracha

Provided by Tasty

Categories     Appetizers

Yield 15 tots

Number Of Ingredients 9

12 oz broccoli, cut into small florets
¼ cup scallions, thinly sliced
2 cloves large garlic, finely diced
⅔ cup shredded cheddar cheese
1 egg, beaten
⅔ cup bread crumbs
salt, to taste
pepper, to taste
2 teaspoons Sriracha, optional but recommended

Steps:

  • Fill a medium saucepan with water and bring to a boil. Aggressively season with salt. Blanch the broccoli in boiling water for about two minutes.
  • Drain and finely chop the cooked broccoli.
  • In a mixing bowl, add broccoli, scallions, garlic, cheddar, egg, and bread crumbs. Optional: Add hot sauce of choice. Mix well and chill in the refrigerator for 15-20 minutes.
  • Preheat oven to 400°F (204°C).
  • Spray a nonstick baking sheet with nonstick spray. Shape the mixture into tot shapes and spread them evenly on the sheet.
  • Bake for 8-9 minutes. Flip and then bake for an additional 8-9 minutes on the other side until golden brown.
  • Enjoy!

Nutrition Facts : Calories 96 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram

PARMESAN AND BROCCOLI STUFFED POTATOES



Parmesan and Broccoli Stuffed Potatoes image

This recipe uses roasted garlic Parmesan sauce and fresh steamed broccoli to make a delicious filling for stuffed potatoes.

Provided by Janice Unfried

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 4

4 large baking potatoes
1 small head broccoli, cut into florets
salt and pepper to taste
3 tablespoons roasted garlic and parmesan cheese sauce (such as Ragu®)

Steps:

  • Wash potatoes and pierce with a fork. Microwave on high for 15 minutes, or until done.
  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Slice the tops off of the potatoes, and scoop the flesh into a large bowl with the broccoli. Season with salt and pepper to taste. Stir in cheese sauce and mash mixture until desired consistency is reached, adding more sauce if desired. Spoon mixture back into the skins, and place on a baking sheet.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 67.4 g, Cholesterol 4.7 mg, Fat 2.7 g, Fiber 8.2 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 134.3 mg, Sugar 4.8 g

BACON-WRAPPED TATER TOTS®



Bacon-Wrapped Tater Tots® image

This recipe found me about a year ago and I have absolutely loved it ever since! Given its ingredients I was surprised to find it seems to be a hit no matter where it's served.

Provided by pinklady

Categories     Meat and Poultry Recipes     Pork     Bacon     Appetizers

Time 30m

Yield 6

Number Of Ingredients 5

12 slices center-cut bacon, cut in half crosswise
24 frozen bite-sized potato nuggets (such as Tater Tots®), partially defrosted
4 slices sharp Cheddar cheese, each cut into 6 small pieces
24 dashes hot pepper sauce (such as Frank's RedHot®), or to taste
24 toothpicks

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.
  • Lay each slice of bacon onto a work surface and place a potato nugget in the center of each bacon slice. Cut a slit down the center of each potato nugget and place a Cheddar cheese piece into the slit. Top each nugget with a dash of hot sauce. Wrap bacon around each filled potato nugget and secure the bacon to the nugget with a toothpick. Transfer the wrapped nuggets to the prepared baking sheet.
  • Bake in the preheated oven until nuggets are cooked through and bacon is crispy, 15 to 20 minutes.

Nutrition Facts : Calories 224.5 calories, Carbohydrate 7.7 g, Cholesterol 40 mg, Fat 16.6 g, Fiber 0.7 g, Protein 12.2 g, SaturatedFat 7 g, Sodium 761.3 mg, Sugar 0.3 g

BROCCOLI STUFFED BAKED POTATOES



Broccoli Stuffed Baked Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 9

2 large russet potatoes, washed and baked until tender
2 tablespoons butter
1 cup steamed broccoli, coarsely
1 scallion, finely chopped
1/2 cup sour cream
Paprika
1 cup shredded cheddar cheese
Salt
pepper

Steps:

  • Preheat oven to 350 degrees. Slice off tops of baked potatoes ( do not slice in half but keep the potato whole except for the slice off the top). Carefully scoop out insides of potato and place in bowl. If necessary, heat potato in microwave. Mash the potato with the butter until smooth. Add the scallion, sour cream, and 2 cup cheddar cheese. Season with salt and pepper. Carefully fold in broccoli. Stuff filling back into potatoes. Top with remaining cheese and sprinkle with paprika

BROCCOLI-NUT STUFFING BAKE



Broccoli-Nut Stuffing Bake image

Many years ago, a co-worker brought this great vegetable side dish to a potluck luncheon. Made with stuffing mix and accented with walnuts, it's appropriate for a holiday dinner or any meal.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 7 servings.

Number Of Ingredients 8

3 pounds fresh broccoli, cut into spears or 3 packages (10 ounces each) frozen broccoli spears, thawed and drained
1/2 cup plus 6 tablespoons butter, divided
1/4 cup all-purpose flour
4-1/2 teaspoons chicken bouillon granules
2 cups milk
1-1/2 cups crushed seasoned stuffing
2/3 cup chopped walnuts
2/3 cup water

Steps:

  • Place broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender. Drain and place in a greased 13-in. x 9-in. baking dish. In a saucepan, melt 1/2 cup butter; stir in flour and bouillon until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes. Pour over broccoli. Combine stuffing and walnuts. Heat water and remaining butter until melted; toss with stuffing mixture. Sprinkle over casserole. Bake, uncovered at 400° for 15-18 minutes or until golden brown.

Nutrition Facts :

BROCCOLI-STUFFED POTATOES



Broccoli-Stuffed Potatoes image

This is one of my favorite light suppers...an easy spur-of-the-moment meal that satisfies even the heartiest appetites.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4-6 servings.

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1/4 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese
3 cups chopped fresh broccoli, cooked
1 cup chopped fully cooked ham
4 to 6 baking potatoes, baked

Steps:

  • In a small saucepan, melt butter. Add flour and stir to make a smooth paste. Stir in milk and cook over low heat until thickened. Add mustard, salt and pepper. Stir in cheese and cook until melted. Fold in broccoli and ham. Serve over hot baked potatoes.

Nutrition Facts : Calories 344 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 536mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 5g fiber), Protein 14g protein.

DOUBLE-BAKED STUFFED TATERS



Double-Baked Stuffed Taters image

Make and share this Double-Baked Stuffed Taters recipe from Food.com.

Provided by Christine

Categories     Potato

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

2 large russet potatoes, scrubbed
1 teaspoon olive oil
1/4 cup chopped red onion
2 cups sliced mushrooms
1 clove garlic, minced
1 tablespoon fresh lemon juice
1/2 tablespoon chopped fresh dill or 1/2 teaspoon dried dill
1/4 teaspoon salt
1/4 black pepper
1/4 cup nonfat sour cream
2 tablespoons grated parmesan cheese

Steps:

  • Preheat oven to 425*.
  • Pierce potatoes several times with a fork.
  • Bake potatoes until tender, about 1 hour.
  • Place potatoes on a wire rack and cool slightly.
  • In a large skillet, heat oil over medium heat.
  • Add red onion; saute until tender, about 3 minutes.
  • Add mushrooms and cook, stirring, for 5 minutes.
  • Add garlic, lemon juice, dill, salt and pepper.
  • Cook for 2 minutes.
  • Using a sharp knife, slice potatoes in half lengthwise.
  • Using a small spoon, scoop out potato pulp, leaving a small amount attached to the skin to form a shell.
  • In a large bowl, combine potato pulp, mushroom mixture, sour cream and parmesan.
  • Mix well.
  • Spoon potato mixture evenly into shells.
  • Place potatoes on a baking sheet.
  • Bake until heated through, about 20 minutes.
  • Serve immediately.

Nutrition Facts : Calories 191.3, Fat 2.4, SaturatedFat 0.8, Cholesterol 3.6, Sodium 208.4, Carbohydrate 37.5, Fiber 4.6, Sugar 3.7, Protein 6.7

HEALTHY BROCCOLI CHEDDAR TOTS RECIPE BY TASTY



Healthy Broccoli Cheddar Tots Recipe by Tasty image

Here's what you need: broccoli, panko breadcrumbs, fresh chives, shredded sharp cheddar cheese, garlic, salt, black pepper, egg

Provided by Joey Firoben

Categories     Sides

Yield 3 servings

Number Of Ingredients 8

1 large head broccoli
⅓ cup panko breadcrumbs
⅓ cup fresh chives, chopped
⅔ cup shredded sharp cheddar cheese
1 clove garlic, minced
½ teaspoon salt, divided
¼ teaspoon black pepper
1 egg

Steps:

  • Grate the broccoli with a coarse cheese grater.
  • Transfer the grated bits to a medium bowl and season with a ¼ teaspoon of the salt. Mix the broccoli until well incorporated.
  • Let the broccoli sit for 20 minutes until the salt has drawn out some of the moisture.
  • Preheat oven to 400°F (200°C).
  • Pour the broccoli into a clean kitchen towel and twist to strain as much liquid as you can.
  • Place the grated broccoli back into a bowl and mix with the breadcrumbs, chives, cheddar, garlic, remaining ¼ teaspoon of salt, pepper, and egg, and mix until well combined.
  • Form the mixture into 15 even sized tots and transfer to a parchment lined baking sheet.
  • Bake for 20-24 minutes, flipping each halfway through.
  • Serve with your choice of dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 258 calories, Carbohydrate 16 grams, Fat 15 grams, Fiber 3 grams, Protein 15 grams, Sugar 2 grams

BAKED STUFFED BROCCOLI TATERS



Baked Stuffed Broccoli Taters image

Make and share this Baked Stuffed Broccoli Taters recipe from Food.com.

Provided by KelBel

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

16 ounces tater tots
4 green onions, sliced
2 cups broccoli, lightly steamed
1 (10 3/4 ounce) can low-fat cream of mushroom soup
1 cup fat free sour cream
1 cup fat-free cheddar cheese
1/4 lb bacon, cooked and crumbled

Steps:

  • Preheat oven to 400.
  • Put tater tots, onion and broccoli in casserole.
  • Mix together soup and sour cream and pour over top of tater tots and vegetables.
  • Bake for 40 minutes. Remove from oven.
  • Add cheese and bake an additional 5 minutes, until cheese is melted.
  • Sprinkle bacon over top and serve.

Nutrition Facts : Calories 335.4, Fat 20.5, SaturatedFat 6.6, Cholesterol 16.7, Sodium 570.1, Carbohydrate 32.1, Fiber 4.5, Sugar 3.8, Protein 7.4

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