Baked Sweet Potato And Chile Wedges Recipes

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CRISPY SWEET POTATO WEDGES



Crispy Sweet Potato Wedges image

Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!

Provided by Plant Based Life

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 11

1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon sea salt
¼ teaspoon cornstarch
⅛ teaspoon cayenne pepper
2 medium sweet potatoes
2 tablespoons olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
  • Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g

CHILI-SPICED SWEET POTATO WEDGES



Chili-Spiced Sweet Potato Wedges image

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. -Toni Cordova, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

3 medium sweet potatoes (about 1-1/2 pounds), peeled
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut each sweet potato lengthwise into eight wedges. In a large bowl, combine sweet potatoes and the remaining ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SWEET POTATO WEDGES WITH CHILI MAYO



Sweet Potato Wedges with Chili Mayo image

Cajun spices bring the zing to roasted sweet potatoes-a side dish my family eats frequently. We dunk them in chili-spiced mayo. -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings (1 cup dip).

Number Of Ingredients 8

6 small sweet potatoes
2 tablespoons olive oil
2 to 3 tablespoons Cajun seasoning
DIP:
1 cup mayonnaise
4 teaspoons lemon juice
2 teaspoons chili powder or chili garlic sauce
2 teaspoons Dijon mustard

Steps:

  • Preheat oven to 400°. Peel and cut each potato lengthwise into eight wedges. Toss with oil and Cajun seasoning; divide between two greased 15x10x1-in. pans., Roast potatoes until tender, 30-45 minutes, turning once. Meanwhile, mix dip ingredients; serve with potatoes.

Nutrition Facts : Calories 322 calories, Fat 26g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 600mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.

CHILI-ROASTED SWEET POTATO WEDGES



Chili-Roasted Sweet Potato Wedges image

Bake these over-sized sweet potato fries and mix them with chili powder and sugar for zing.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 30m

Number Of Ingredients 5

1 1/2 pounds (2 to 3 medium) sweet potatoes
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
Coarse salt and ground pepper

Steps:

  • Preheat oven to 425 degrees. Cut each potato lengthwise into 8 wedges; halve long wedges crosswise.
  • On a large rimmed baking sheet lined with parchment paper, toss potatoes with oil, sugar, chili powder, 1 teaspoon coarse salt, and 1/4 teaspoon ground pepper, until coated. Arrange wedges, cut sides down.
  • Roast potatoes until browned and tender, 15 to 20 minutes. Season with additional salt, if desired, before serving.

Nutrition Facts : Calories 191 g

SWEET POTATO WEDGES RECIPE BY TASTY



Sweet Potato Wedges Recipe by Tasty image

Here's what you need: medium sweet potatoes, olive oil, salt, pepper, fresh rosemary

Provided by Hannah Williams

Categories     Snacks

Yield 3 servings

Number Of Ingredients 5

3 medium sweet potatoes
⅓ cup olive oil
1 teaspoon salt
½ teaspoon pepper
2 tablespoons fresh rosemary, finely chopped

Steps:

  • Preheat oven to 400°F (200°C).
  • Thoroughly wash sweet potatoes. Slice in half, then into wedges.
  • Toss wedges in olive oil and seasonings.
  • Place on a baking sheet, skin side down.
  • Bake 30-40 minutes.
  • Enjoy!

Nutrition Facts : Calories 435 calories, Carbohydrate 54 grams, Fat 23 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

CHILE-SPICED SWEET POTATO WEDGES



Chile-Spiced Sweet Potato Wedges image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 4 sweet potatoes into wedges; toss with olive oil, salt and pepper on a baking sheet. Bake at 425 degrees F, flipping once, until browned, 20 to 25 minutes. Mix 3 tablespoons softened butter with 1 tablespoon harissa (or other chile paste), 1 grated garlic clove, the zest of 1 lime and a pinch of salt. Toss with the potatoes and some chopped chives. Season with salt. Serve with lime wedges.

CARL BLACKBIRD'S BAKED SWEET POTATO AND CHILI WEDGES



Carl Blackbird's Baked Sweet Potato and Chili Wedges image

This is a great way to add the very healthy sweet potato into your diet! If you're not serving them with sour cream, I would decrease the chili powder as they have a bit of a kick.

Provided by Eris4752

Categories     Yam/Sweet Potato

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 1/2 lbs sweet potatoes (5-6 large)
2 tablespoons olive oil
1 teaspoon sea salt or 3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup orange juice
3 teaspoons chili powder
1 tablespoon honey
8 ounces sour cream
1/3 cup snipped fresh cilantro
1/2 teaspoon chili powder

Steps:

  • Preheat oven to 450 degrees F.
  • Cut each scrubbed and unpeeled potato into 1-inch-thick wedges. Place in a container with a tight-fitting lid and toss with olive oil, salt, and pepper.
  • Cover two metal pans with aluminum foil for easy clean up, if desired and arrange the wedges on the two pans.
  • In a small bowl, combine orange juice, 3 tsp chili powder, and honey.
  • Bake potatoes, uncovered, 25 to 30 minutes, or until tender, brushing three times with orange juice mixture, and shaking pan occasionally.
  • Meanwhile, in a small bowl combine sour cream, 1/2 teaspoons chili powder, and 1/3 cup cilantro.
  • When potatoes are tender, transfer to a serving dish, and serve with sour cream mixture. Serve immediately or at room temperature.

Nutrition Facts : Calories 283.5, Fat 10, SaturatedFat 4.4, Cholesterol 13.2, Sodium 427.9, Carbohydrate 45.7, Fiber 6.4, Sugar 11.9, Protein 4.3

HONEY-CHILE ROASTED SWEET POTATOES



Honey-Chile Roasted Sweet Potatoes image

Roasting sweet potatoes with honey and ancho chile creates an intense combination of sweet and heat. Finish with a little grated cheddar cheese for a very different take on traditional cheese fries.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 3 sweet potatoes lengthwise into 8 wedges each. Toss with 2 tablespoons each olive oil and honey, 1 teaspoon each ancho chile powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 425˚ F, flipping once, until lightly browned and tender, 25 to 30 minutes. Top with finely grated aged cheddar and chopped chives.

BAKED SWEET POTATO AND CHILE WEDGES



Baked Sweet Potato and Chile Wedges image

These are a great sweet spicy side dish that pairs nicely with fish or meat. The dip included in the recipe is FANTASTIC!

Provided by JonAndErika

Categories     Yam/Sweet Potato

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 9

3 1/2 lbs sweet potatoes (5 to 6 large)
2 tablespoons olive oil
1 teaspoon sea salt or 3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup orange juice
3 1/2 teaspoons chili powder
1 tablespoon honey
1 (8 ounce) carton sour cream
1/3 cup fresh cilantro (snipped)

Steps:

  • Preheat oven to 450°F Cut each unpeeled potato into 1-inch-thick wedges. Place in a large self-sealing plastic bag; toss with oil, sea salt, and pepper. Arrange in two 13x9x2-inch disposable foil pans.
  • Meanwhile, in small bowl combine orange juice, 3 teaspoons of the chili powder, and honey; set aside.
  • Bake potatoes, uncovered, 25 to 30 minutes or until tender, brushing three times with orange juice mixture, and shaking pan occasionally.
  • Meanwhile, in a small bowl combine sour cream, remaining 1/2 teaspoon chili powder, and 1/3 cup cilantro.
  • Transfer potatoes to a serving dish; serve with sour cream mixture. Serve immediately or at room temperature.

Nutrition Facts : Calories 283.5, Fat 10, SaturatedFat 4.4, Cholesterol 13.2, Sodium 427.9, Carbohydrate 45.7, Fiber 6.4, Sugar 11.9, Protein 4.3

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