Baked Sweet Potato Gems Recipes
BAKED SWEET POTATO
Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!
Provided by Henry Gobel
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.
- Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.
- Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.
- Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 26.4 g, Cholesterol 10.8 mg, Fat 5.6 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 68.3 mg, Sugar 15.9 g
SWEET POTATO GEMS 甜番薯椰丝糕
Provided by Ann Low
Time 1h35m
Yield 5-6 servings
Number Of Ingredients 7
Steps:
- In a small saucepan, cook sugar, water and 2 pandan leaves until sugar dissolves. Discard the pandan leaves, set aside for later use.
- Scrub and clean 400g sweet potatoes under running water before steaming them over high heat until the flesh is tender (about 40 mins). Peel off skin to yield 300g of sweet potato flesh.
- Using an electric blender, finely blend sweet potatoes with the sugar syrup. Mix pureed potato with sifted tapioca flour, coconut milk and salt.
- Pour batter into the a 8 inch square greased pan and steam over boiling water for 30-35 minutes.
- Remove from the steamer and leave to cool for 2-3 hours before slicing into pieces.
- Steam grated white coconut with pinch of salt for 5 minutes. Then toss the sweet potato slices in the coconut and serve immediately. Recipe adapted from HungryGoWhere, originally shared by Tebbie Teoh
BAKED SWEET POTATOES
Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees with rack in center position.
- Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
- Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.
BAKED SWEET POTATO
This is the BEST way to eat a sweet potato. We have baked sweet potatoes with our steaks instead of Idaho potatoes. It's a nice complement to chicken and beef - or any other meat that I can think of! This can also be made on the grill or tossed in the coals if you are camping!
Provided by TishT
Categories Yam/Sweet Potato
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Bake yams for 45 to 75 minutes (bigger yams take longer to cook).
- When they are done, the outside will have darkened and the inside will be soft.
- You may see liquid from the potato oozing out and charring.
- When the potato is sliced open, the inside of the skin will be charred black from the caramelizing sugar in the potato.
- This is a perfectly cooked potato.
- Mix the sugar and cinnamon together and set aside.
- To serve, slice a potato down the center.
- Add two Tbs of whipped butter, then sprinkle some cinnamon/sugar over the top.
BAKED SWEET POTATOES
Make and share this Baked Sweet Potatoes recipe from Food.com.
Provided by gina2452
Categories Potato
Time 45m
Yield 6 potatoes, 6 serving(s)
Number Of Ingredients 2
Steps:
- wash potatoes& dry them.
- rub the skins with butter place on a sheet pan and bake at 350 till tender.
Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2
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