MAPLE ROASTED SWEET POTATOES
Steps:
- Preheat the oven to 400 degrees F.
- In a large bowl add the sweet potatoes, 2 tablespoons of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper. Mix to evenly coat the potatoes and arrange on a sheet tray. Roast until caramelized, golden brown and soft, about 20 to 30 minutes. Be sure to check them after 15 minutes and stir, if needed.
- Meanwhile, in a large skillet over medium-low heat, add the remaining 2 tablespoons of olive oil and the sliced shallots and saute until they start to caramelize, about 5 minutes Add the remaining 2 tablespoons of maple syrup and balsamic vinegar. Season with salt and pepper, to taste. Lower heat to medium and cook until golden brown and caramelized, about 5 minutes. Add water, 1 tablespoon at a time, if the pan becomes dry.
- Add the roasted sweet potato cubes to the caramelized shallots and transfer to a warm serving dish.
MAPLE-ROASTED SWEET POTATOES
In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime.
Provided by Kathy Farrell-Kingsley
Categories Diabetic Christmas Side Dish Recipes
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 18 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 118.9 mg, Sugar 9.1 g
MAPLE -BAKED SWEET POTATOES
Two of my favorite flavors, Sweet Potatoes and Maple. The cooking time for the sweet potatoes is shortened by parboiling them and it also helps to keep them moist. Recipe is courtesy of Jacques Pepin
Provided by Judith N.
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce heat to moderate and cook until just tender. About 5 minutes. Drain well.
- Arrange potato slices in a large casserole. Season with salt and pepper and then dot with butter pieces. Drizzle potatoes with maple syrup, sprinkle with water and bake for 25 minutes or until tender and lightly browned. If necessary, you can broil the casserole for a minute or two before serving.
OVEN BAKED MAPLE SWEET POTATO FRIES
A maple syrup glaze on roasted sweet potatoes enhances their natural sweetness. A sprinkle of lemon zest provides a bright finish.
Provided by Food Network Kitchen
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil and season with salt and pepper. Roast the potatoes for 20 minutes.
- Remove the baking sheet from the oven and toss the potatoes with the maple syrup. Continue to roast the potatoes, stirring occasionally until the potatoes are tender and lightly browned, about 15 minutes more. Sprinkle with the lemon zest while still warm.
MAPLE-ROASTED SWEET POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil; season, to taste, with salt and pepper. Roast the potatoes for 20 minutes.
- Remove the pan from the oven and toss the potatoes with the syrup.
- Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, about 15 minutes more. To serve, sprinkle warm potatoes with freshly grated lemon zest, sea salt, and nutmeg to taste.
MAPLE-BAKED SWEET POTATOES WITH CRANBERRIES
Maple-baked sweet potatoes with a berry snap of cranberries.
Provided by Blue Buddha
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place whole sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and allow to cool.
- Meanwhile, heat maple syrup and brown sugar in a small saucepan to boiling. Reduce heat and simmer until reduced by just about half. Add cranberries and return to a boil. Cook until berries are popping open. Add butter and dried thyme; remove from the heat.
- Slice cooled sweet potatoes into 1-inch rounds. Transfer to an 8x12-inch glass baking dish and arrange so potatoes are standing nearly on their sides and stacked like fallen dominoes. Stir hot syrup mixture, then pour it over the sweet potatoes, dispersing the cranberries as evenly as possible.
- Bake in the preheated oven until berries on top begin to caramelize, about 40 minutes. Remove from the oven and let stand for 5 minutes. Garnish each serving with a sprig of thyme.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 67.4 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 8.2 g, Protein 3.5 g, SaturatedFat 2 g, Sodium 71.9 mg, Sugar 37.8 g
MAPLE SYRUP BAKED SWEET POTATO
Make and share this Maple Syrup Baked Sweet Potato recipe from Food.com.
Provided by Sonya01
Categories < 60 Mins
Time 55m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 200c.
- Place sweet potato in a baking pan and season well with salt and pepper. Heat maple syrup and butter in a small sauce pan until boiling. Pour over sweet potato and toss to combine. Scatter over thyme and back for 30 minutes Turn potato and cook for another 15 mins, until tender.
Nutrition Facts : Calories 137.7, Fat 5.1, SaturatedFat 3.2, Cholesterol 13.4, Sodium 73.5, Carbohydrate 23, Fiber 1.5, Sugar 13.9, Protein 0.8
MAPLE CANDIED SWEET POTATOES
A traditional sweet potato bake like this one from our Test Kitchen never goes out of style. It's perfect when you're cooking for a larger group.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 12-14 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cook for 30-45 minutes or until potatoes can be easily pierced with the tip of a sharp knife. , When cool enough to handle, peel potatoes and cut into wedges. Place in an ungreased 15x10x1-in. baking pan. Combine the brown sugar, cinnamon and nutmeg; sprinkle over potatoes. Dot with butter; drizzle with syrup. , Bake, uncovered, at 375° for 25-30 minutes or until bubbly, basting with sauce occasionally.
Nutrition Facts :
BAKED SWEET POTATOES WITH MAPLE SOUR CREAM
Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
- Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.
Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g
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BAKED SWEET POTATOES WITH MAPLE CRèME FRAîCHE
From ediblesanfrancisco.com
Cuisine AmericanCategory VegetablesServings 4Total Time 55 mins
- Rinse and scrub the sweet potatoes under running tap water. Slice them lengthwise and place them in a roasting pan, cut side facing up. Brush with the butter and season with salt. Cover the pan with a sheet of aluminum foil and press around the edges to seal snugly. Bake for 20 minutes. After 20 minutes, remove the foil, flip the sweet potatoes, and cook, uncovered, for 20 minutes more, until the sweet potatoes are cooked thoroughly and are tender; a knife inserted into the center of the sweet potato should slide through easily. Remove from the heat and let rest for 5 minutes.
- To prepare the dressing, in a small bowl, combine the crème fraîche, maple syrup, lime juice, fish sauce, if using, and pepper. Taste and season with salt.
- To serve, top the warm roasted potatoes with a few tablespoons of the maple crème fraîche dressing. Sprinkle with the scallions, peanuts, red chilli flakes, and lime zest. Serve with the extra dressing on the side.
MAPLE-BAKED SWEET POTATOES RECIPE - JACQUES PéPIN
From foodandwine.com
4/5 Total Time 1 hr
- Preheat the oven to 400°. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce the heat to moderate and cook until just tender, about 5 minutes. Drain well.
- Arrange the sweet potatoes in a large gratin dish. Season with the salt and pepper, then dot with the butter pieces. Drizzle the maple syrup over the sweet potatoes, sprinkle with the water and bake for 15 minutes. Turn the sweet potatoes over and bake for about 25 minutes longer, until they're tender and lightly browned. If necessary, broil the sweet potatoes for a minute or two before serving.
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