LEMON GARLIC TILAPIA
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
- Rinse tilapia fillets under cool water, and pat dry with paper towels.
- Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
- Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 1.4 g, Cholesterol 49.1 mg, Fat 4.4 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 2.1 g, Sodium 93 mg, Sugar 0.3 g
BAKED TILAPIA WITH GARLIC AND LIME
Make and share this Baked Tilapia With Garlic and Lime recipe from Food.com.
Provided by mightyro_cooking4u
Categories Tilapia
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
- Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with 1/4 teaspoon Silly Salt and pepper to taste. Divide the butter pieces lime zest, and juice evenly among the tops of the fillets. Bake for 8 to 12 minutes or until the fish flakes easily when tested with a fork.
Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 7.5, Cholesterol 44.7, Sodium 16.5, Carbohydrate 0.8, Sugar 0.2, Protein 5.8
TILAPIA WITH GARLIC LIME BUTTER
This recipe was somewhat of an accident for me. My mom had prepared some homemade garlic butter for some reason and I mistakenly used it instead of regular butter to saute some Tilapia filets. I usually put lemon on my fish, but we were out, so I used lime juice instead. Everyone really liked it, so I make it all the time now. Even my very picky husband requests it! It's easy to adjust this recipe to feed more or less people.
Provided by Mrs. Christmas
Categories Tilapia
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Melt the butter in a large skillet over medium heat.
- Add tilapia fillets (thawed if frozen) to the pan.
- Sprinkle the fish with garlic powder (use more or less depending on your tastes).
- Pour lime juice over fish (use more or less depending on your tastes).
- Saute the tilapia until the fillets are opaque and easily flake with a fork (I usually turn once during cooking).
- Serve while hot. I like to serve this with a side of rice pilaf and california blend veggies.
TILAPIA WITH GARLIC AND LEMON
Prepare tilapia in a new way with this easy Tilapia with Garlic and Lemon recipe! We love these garlicky tilapia fillets for their flavor & easy clean-up!
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Pour marinade over all remaining ingredients in resealable plastic bag. Seal bag; turn to evenly coat ingredients with marinade. Refrigerate 30 min. to marinate. Remove ingredients from marinade; discard bag and marinade.
- Preheat grill to medium-high heat. Place 1 fish fillet in center of each of four 18x12-inch sheets of heavy-duty foil; top with one-fourth of the vegetable mixture. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.
- Grill 10 min. or until fish flakes easily with fork. Cut slits in foil with sharp knife to release steam before opening each packet. Remove fish and vegetables from each packet to serving plate; drizzle evenly with the reserved liquid from bottom of packet.
Nutrition Facts : Calories 160, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 50 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
BAKED TILAPIA IN GARLIC AND OLIVE OIL
Steps:
- Rub the fish fillets with the crushed garlic, then place them in a shallow, non-reactive dish. Spoon the olive oil over the fish until they are coated. Place the onion on top of the fish. Cover the fish and refrigerate overnight to allow the fish to soak in the marinade.
- Preheat the oven to 350 degrees F (175 degrees C).
- If baking the fish, transfer it to a 9x13 inch baking dish along with the olive oil, garlic, and onion. Sprinkle the fish with the cayenne or white pepper. If you are grilling the fish, wrap the fish and oil, garlic, onion, and pepper in aluminum foil.
- Bake at 350 degrees F (175 degrees F) for 30 minutes.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 3.6 g, Cholesterol 41.4 mg, Fat 11.7 g, Fiber 0.6 g, Protein 23.5 g, SaturatedFat 1.7 g, Sodium 73.5 mg, Sugar 1.2 g
More about "baked tilapia with garlic and lime recipes"
BEST OVEN-BAKED TILAPIA RECIPE - HOW TO BAKE LEMON …
From delish.com
5/5 (72)Calories 220 per servingVideo Duration 38 sec
BOBBY'S BAKED TILAPIA WITH GARLIC AND LIME - PAULA DEEN
From pauladeen.com
Servings 4
BAKED GARLIC LIME TILAPIA - LA COCINA DE LESLIE
From lacocinadeleslie.com
Estimated Reading Time 1 min
BAKED GARLIC FISH RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BAKED LEMON BUTTER TILAPIA - DAMN DELICIOUS
From damndelicious.net
BAKED TILAPIA RECIPES WITH LIME : OPTIMAL RESOLUTION LIST
From recipeschoice.com
BAKED TILAPIA WITH LEMON AND GARLIC - MY RECIPE MAGIC
From myrecipemagic.com
GARLIC BUTTER BAKED TILAPIA RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
BAKED TILAPIA WITH TRUE LIME GARLIC AND CILANTRO – TRUE CITRUS
From truelemon.com
TILAPIA WITH LIME RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
GARLIC CRUSTED TILAPIA | EASY BAKED TILAPIA RECIPE
From momfoodie.com
LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP - WHISKAFFAIR
From whiskaffair.com
GARLIC LIME TILAPIA - EAT AT HOME
From eatathomecooks.com
BAKED TILAPIA WITH TRUE LIME GARLIC AND CILANTRO – TRUE …
From truelemon.com
RECIPE: EASY BAKED TILAPIA WITH LIME - KITCHN
From thekitchn.com
BAKED TILAPIA IN GARLIC AND OLIVE OIL - THE OLIVE CRUSH
From theolivecrush.com
BAKED TILAPIA WITH LEMON GARLIC BUTTER - EASY TILAPIA RECIPE!
From kristineskitchenblog.com
TILAPIA WITH LEMON-GARLIC SAUCE RECIPE | MYRECIPES
From myrecipes.com
BAKED TILAPIA WITH GARLIC AND LIME - GLUTEN FREE RECIPES
From fooddiez.com
BAKED TILAPIA WITH LEMON AND GARLIC - THE SEASONED MOM
From theseasonedmom.com
BAKED TILAPIA WITH LEMON AND GARLIC | RECIPELION.COM
From recipelion.com
BAKED TILAPIA WITH GARLIC AND LIME RECIPE - WEBETUTORIAL
From webetutorial.com
LEMON GARLIC BAKED TILAPIA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
EASY LEMON GARLIC BAKED TILAPIA - THE STAY AT HOME CHEF
From thestayathomechef.com
BAKED TILAPIA IN LEMON GARLIC SAUCE - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
BAKED TILAPIA RECIPE WITH LEMON GARLIC – EASY & SIMPLE
From howtocook-guide.com
TILAPIA WITH LIME RECIPE - THERESCIPES.INFO
From therecipes.info
BAKED TILAPIA WITH GARLIC AND LIME - THERESCIPES.INFO
From therecipes.info
BAKED TILAPIA WITH CHILE AND LIME RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
PAN FRIED GARLIC LIME TILAPIA - SLENDER KITCHEN
From slenderkitchen.com
10 TILAPIA RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
From informerclub.nsupdate.info
BAKED TILAPIA RECIPE WITH GARLIC BUTTER - THE SPRUCE EATS
From thespruceeats.com
RECIPES YOU MAY LIKE - SEAFOOD AT HOME
From seafoodathome.com
BAKED TILAPIA WITH GARLIC AND LIME - GLUTEN FREE RECIPES
From fooddiez.com
10 BEST BAKED TILAPIA WITH VEGETABLES RECIPES - YUMMLY
From yummly.com
BAKED TILAPIA WITH GARLIC LEMON BUTTER - SUM OF YUM
From sumofyum.com
HEALTHY TILAPIA RECIPES WITH SPINACH | DEPORECIPE.CO
From deporecipe.co
LEMON-GARLIC BAKED TILAPIA | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
EASY TILAPIA RECIPE WITH CILANTRO AND LIME - FOOD NEWS
From foodnewsnews.com
BAKED LEMON GARLIC TILAPIA [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #easy #fish #dietary #freshwater-fish #tilapia #3-steps-or-less
You'll also love