Baked Tilapia With White Wine Herbs Recipes

BAKED TILAPIA WITH WHITE WINE AND HERBS

Steps:

• Preheat oven to 350 degrees F.
• Arrange the Tilapia side by side in a lightly oiled roasting tin or ovenproof dish.
• Pour over the wine, then sprinkle over the chopped garlic, most of the herbs, the salad onions and seasoning to taste.
• Place half the butter on each fish. Cover with a sheet of lightly oiled foil, seal in the fish.
• Bake in a preheated oven 350 degrees F, for 30-35 minutes.
• Transfer the Tilapia to a serving dish and keep warm.
• Pour the juices into a pan, stir in the blended cornflour and simmer for 2 minutes.
• Stir in the creme fraiche, pour over and serve immediately, sprinkled with the remaining herbs.

BAKED TILAPIA WITH WHITE WINE & HERBS

Steps:

• Preheat oven 350 degrees. Arrange tilapia fillets side by side in a lightly oiled baking dish. Pour the wine over the fillets; sprinkle with chopped garlic, green onions and most of the herb mixture. Season with salt and pepper to taste. Dot each fillet with butter pieces. Cover with a sheet of lightly oiled foil. Bake at 350 degrees for 30 to 35 minutes. Transfer fillets to a serving dish and keep warm. Pour juices into saucepan. Stir in the corn starch and water mixture and simmer 2 minutes. Stir in creme fraiche until warmed through. Pour over fillets and sprinkle with remaining herbs. Serve immediately.

SIMPLE HERB TILAPIA

Steps:

• Place the tilapia in a baking dish, spread olive oil over the top, then flip them over and spread more oil on the other side.
• Sprinkle the herbs evenly over the tilapia filets.
• Bake covered at 350°F for about 15 minutes or until flaky.

BAKED TILAPIA WITH VEGGIES, HERBS, AND WINE

Steps:

• Preheat oven to 450°F.
• Spray a baking dish (about 11"X7") and arrange filets in a single layer.
• Overlap slightly if necessary.
• Sprinkle with salt and paprika; Set aside.
• In a small skillet, heat olive oil; quickly saute portabello, green onion and yellow pepper, about 2-3 minutes.
• Add sherry and tarragon, and simmer 2-3 minutes more.
• If this mixture is very wet, simmer to reduce another minute or two.
• Spoon contents of skillet over fish.
• Bake@ 450F 20-30 minutes, depending on the thickness of your filets.

BAKED TILAPIA

Steps:

• Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.