Baked Vegetable Frittata Recipes

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BAKED VEGETABLE FRITTATA



Baked Vegetable Frittata image

Recipe video above. Healthy, delicous protein packed frittata that's great for making ahead. Think - breakfast on the run, picnics, or lunch on demand. Keeps 5 days in the fridge or months in the freezer!Soft and custardy on the inside, flavoured with a sprinkle of cheese and feta, studded with Roasted Herb Garlic Vegetables. SWITCH the veggies with 5 - 7 CUPS OF ANYTHING you want: cooked chicken, flaked tuna or salmon (fresh or canned), other vegetables, antipasto type things. See post for more ideas!

Provided by Nagi

Categories     Breakfast     Brunch     Freezer Friendly     Lunchbox

Time 1h25m

Number Of Ingredients 14

10 eggs
3/4 cups cream or milk (, full fat best (Note 1))
1/2 tsp salt and pepper, each
1 1/2 cups shredded cheese ((cheddar, tasty, or other of choice))
100g/3 oz mushroom, sliced ((I used 1 large, optional))
100g / 3oz feta (, crumbled (optional))
2 tbsp olive oil
2 garlic cloves, minced
3/4 tsp salt
1/2 tsp pepper
1.5 tsp mixed dried herbs ((or use any of choice))
350g / 12oz pumpkin (, butternut or sweet potato, 1.7cm / 0.7" cubes)
2 zucchinis (, sliced 1.25 / 0.5" thick rounds)
1 large red capsicum ((bell pepper), sliced)

Steps:

  • Preheat oven to 220°C/430°F (200°C fan).
  • Toss vegetables on tray with oil, garlic, herbs, salt and pepper. Spread out.
  • Roast 25 minutes, undisturbed (no flipping). Remove and cool for at least 5 minutes before using.
  • Lower oven to 180°C/350°F (160°C fan).
  • Grease & line pan: Spray a 19 x 30cm / 8 x 10" rectangle or 22 cm / 9" square pan lightly with oil, then line with parchment paper with overhang. (Note 3)
  • Egg mixture: Whisk eggs, cream, salt and pepper in a bowl.
  • Assemble: Spread 2/3 of the vegetables in the prepared pan. Pour over egg mixture, sprinkle with cheese, then top with remaining vegetables.
  • Topping: Top with crumbled feta, then mushrooms. Drizzle mushrooms with a touch of olive oil (makes it brown).
  • Bake: Bake 40 minutes until centre is just set.
  • Rest & serve: Rest frittata 5 minutes in the pan. Use paper overhang to lift out of pan, then slice into squares and serve.
  • Serving later: Cool on rack and remove paper from underneath (otherwise base gets soggy). Cut then refrigerate up to 5 days, or freeze. Reheat in microwave.

Nutrition Facts : Calories 332 kcal, Carbohydrate 7 g, Protein 15 g, Fat 26 g, SaturatedFat 13 g, Cholesterol 268 mg, Sodium 726 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

BAKED VEGETABLE FRITTATA



Baked Vegetable Frittata image

This makes a delicious vegetarian main course or a tasty side dish. Once you get the hang of this it's really easy to put together.

Provided by dale7793

Categories     Breakfast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

3 medium potatoes
1 tablespoon olive oil
1 red onion, chopped
250 g broccoli, chopped
2 medium red peppers, sliced
8 eggs, lightly beaten
1/4 cup grated parmesan cheese
1/4 cup grated tasty cheese
1/4 cup fresh chives, chopped

Steps:

  • Grease a deep 22cm round cake pan and cover the base with baking paper.
  • Cut potatoes into small cubes.
  • Heat the oil in a non-stick pan and add the potatoes and onion and cook for 10 minutes or until potatoes are just soft.
  • Lightly steam the broccoli and peppers.
  • Combine potato mixture with the broccoli and peppers and pour into the prepared pan.
  • Combine all of the remaining ingredients in a bowl and pour over the vegetables in the pan.
  • Bake in a moderate oven for about 45 minutes or until set and cooked.
  • Stand 10 minutes before turning out of pan.
  • Serve warm or at room temperature with a salad or as a side for chicken or fish.

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

Provided by Ina Garten

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 13

1 small zucchini, 1-inch diced
1 red bell pepper, seeded and 1 1/2-inch diced
1 yellow bell pepper, seeded and 1 1/2-inch diced
1 red onion, 1 1/2-inch diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated gruyere cheese

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the zucchini, peppers and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and toss well. Bake for 15 minutes. Add the garlic, toss again and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees F.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, parmesan, 1 teaspoon salt and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

VEGETABLE FRITTATA WITH ROASTED POTATOES AND GARLIC



Vegetable Frittata with Roasted Potatoes and Garlic image

Frittatas are great warm or at room temperature, making this a smart meal for a busy night when not everyone in the family can sit down to dinner at the same time.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 40m

Number Of Ingredients 11

1 pound Yukon Gold potatoes, cut into 1-inch pieces
4 garlic cloves
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
8 large eggs, lightly beaten
1/2 cup sour cream
1/2 medium red onion, diced medium
1/2 pound green beans, trimmed and cut into 1 1/2-inch pieces
Reserved roasted broccoli
1 tomato, cut into 1/2-inch pieces
1 cup grated Parmesan

Steps:

  • Preheat oven to 425 degrees, with racks in upper and middle thirds. On a rimmed baking sheet, toss potatoes and garlic with 1 tablespoon oil; season with salt and pepper. Arrange in a single layer on sheet and roast on middle rack until potatoes are golden and crisp, about 25 minutes, stirring halfway through.
  • Meanwhile, in a medium bowl, whisk together eggs and sour cream and season with salt and pepper. In a 10-inch cast-iron skillet, heat 1 tablespoon oil over medium. Add onion and green beans and cook, stirring occasionally, until beans are tender, about 10 minutes. Add broccoli and tomato, and season with salt and pepper. Add egg mixture and stir to combine. Sprinkle with Parmesan and cook, undisturbed, until edge is set, about 2 minutes.
  • Transfer skillet to upper rack in oven and bake until slightly puffed and almost set, about 8 minutes. Heat broiler and broil until cheese is browned and bubbling, about 1 minute. Run a rubber spatula around edge of frittata and transfer to a plate. Cut into wedges and serve with potatoes and garlic.

Nutrition Facts : Calories 500 g, Fat 30 g, Fiber 5 g, Protein 30 g, SaturatedFat 13 g

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

The great thing about frittatas is that I can make them with whatever I have available in my garden and in the pantry. This version uses spring produce to its advantage. Roasting really intensifies the natural sweetness of the asparagus and onion, and the earthiness of the potatoes. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh asparagus, trimmed and cut into 2-inch pieces.
2 small red potatoes, halved and thinly sliced
1-1/2 cups sliced sweet onion (1/2 inch thick)
2 tablespoons olive oil, divided
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 large eggs
1/2 cup 2% milk
1 cup finely chopped fully cooked ham
3 garlic cloves, minced
1/2 cup shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil

Steps:

  • Preheat oven to 450°. In a large bowl, combine asparagus, potatoes and onion. Mix 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper; drizzle over vegetables. Toss to coat. Transfer to an ungreased baking sheet. Roast 15-20 minutes or until vegetables are golden and tender, stirring halfway., Meanwhile, whisk eggs, milk and remaining salt and pepper until blended., Reduce oven setting to 350°. In a large ovenproof skillet, heat remaining oil over medium-high heat. Add ham; cook and stir 2-3 minutes or until lightly browned. Reduce heat to medium. Add roasted vegetables and garlic; cook 1 minute longer. Pour in egg mixture; sprinkle with cheeses and basil., Bake, uncovered, 15-18 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 204 calories, Fat 12g fat (4g saturated fat), Cholesterol 148mg cholesterol, Sodium 665mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

VEGETABLE FRITTATA



Vegetable Frittata image

When you're looking for something healthy in a hurry, you can't beat this veggie-filled frittata cooked in a cast-iron skillet. -Janet Eckhoff, Woodland, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1 garlic clove, minced
3 tablespoons olive oil, divided
2 medium red potatoes, cooked and cubed
1 small zucchini, cubed
6 large eggs
1/2 teaspoon salt
Pinch pepper

Steps:

  • Preheat broiler. In a 10-in. cast-iron or ovenproof skillet, saute onion, peppers and garlic in 2 tablespoons of oil until the vegetables are tender. Remove vegetables with a slotted spoon; set aside. , In the same skillet over medium heat, lightly brown potatoes in remaining oil. Add vegetable mixture and zucchini; cook for 4 minutes. , In a bowl, beat eggs, salt and pepper; pour over vegetables. Cover and cook for 8-10 minutes or until eggs are nearly set. Broil 6 in. from the heat for 2 minutes or until eggs are set on top. Cut into wedges.

Nutrition Facts : Calories 177 calories, Fat 12g fat (2g saturated fat), Cholesterol 213mg cholesterol, Sodium 264mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

VEGETABLE FRITTATA



Vegetable Frittata image

Like a lot of recipes - the more you make this one the easier it becomes. This is my favorite dish - it is so delicious and the leftovers are great!

Provided by Babs in Toyland

Categories     Breakfast

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
1 large Spanish onion, thinly sliced
3 cloves garlic, crushed
3 medium summer squash, sliced 1/4 thick 3 medium zucchini, slcied 1/4 thick
1 red bell pepper, seeded diced
1 green peppers or 1 yellow pepper, seeded and diced
8 ounces fresh mushrooms, sliced
6 large eggs (egg substitute will work)
1/4 cup heavy cream (I use regular milk and sometimes even skim)
salt
2 teaspoons ground black pepper
2 cups stale French bread cubes
8 ounces cream cheese, softened (reduced fat will work)
2 cups grated swiss cheese

Steps:

  • Preheat oven to 350 degrees.
  • Grease the bottom and sides of a 10 inch springform pan.
  • (A 13 X 9 baking dish will work if you don't have a springform pan).
  • Heat oil in a large pot over medium/high heat.
  • Add the onion, garlic, summer squash, zucchini, peppers and mushrooms and saute, stirring the vegetables until they are crisp-tender about 15-20 minutes.
  • While the vegetables are cooking, whisk the eggs and cream together in a large mixing bowl.
  • Season with salt and pepper.
  • Stir in the bread cubes, cream cheese and swiss cheese.
  • Add the sauteed vegetables to the egg mixture and stir until well combined.
  • Pour into prepared pan and pack the mixture in tightly.
  • Place the pan on a baking sheet to catch any drippings.
  • Bake the frittata until firm to the touch, puffed and golden brown, about 1 hour.
  • If the top is getting too brown, cover with aluminum foil while baking.
  • Serve the frittata hot, at room temperature or cold.
  • It can also be reheated in a 350 degree oven until warmed through about 15 minutes.

Nutrition Facts : Calories 518.5, Fat 31, SaturatedFat 15, Cholesterol 224.8, Sodium 541.2, Carbohydrate 39.8, Fiber 3.8, Sugar 4.8, Protein 21.7

MICHELLE'S VEGETABLE FRITTATA



Michelle's Vegetable Frittata image

This vegetable frittata can be eaten hot or cold. This is my go-to recipe when my son needs to grab a quick breakfast before work. I make it one day, and he can enjoy it every morning thereafter.

Provided by michelle o'c

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h25m

Yield 8

Number Of Ingredients 12

cooking spray (such as Pam®)
1 tablespoon vegetable oil
1 ½ cups sliced zucchini
1 ½ cups sliced mushrooms
¾ cup chopped onion
¾ cup chopped red bell pepper
2 cloves garlic, minced
9 eggs
2 cups shredded Cheddar cheese
1 (8 ounce) package cream cheese, diced
¼ cup milk
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Heat oil over medium-high heat in a large skillet. Add zucchini, mushrooms, onion, bell pepper, and garlic. Saute until tender, 5 to 7 minutes. Remove from heat and strain out liquid.
  • Mix eggs, Cheddar cheese, cream cheese, milk, and pepper together in an electric blender. Pour into the prepared baking dish. Add vegetable mixture and stir to combine.
  • Bake in the preheated oven until center is set, about 1 hour. Serve hot or cold.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 5.7 g, Cholesterol 270.3 mg, Fat 26.8 g, Fiber 1 g, Protein 17.5 g, SaturatedFat 14.2 g, Sodium 344.5 mg, Sugar 2.8 g

LOADED BAKED FRITTATA



Loaded Baked Frittata image

Sautéed onion, pepper and spinach lace this sturdy frittata that's as good warm out of the pan as it is cold. Bacon and goat cheese enrich the mix, which can be eaten alone or put in a sandwich (see tip below). This recipe is, of course, delicious as is, but you can also take a cue from one of our commenters, Joan, who made this with leftover peppers and onions, adding sliced roasted baby potatoes. Ready in 45 minutes, it lasts for up to three days in the refrigerator, so you can enjoy it as long as it lasts - which may not be very long.

Provided by Genevieve Ko

Categories     breakfast, brunch, dinner, lunch, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8

8 large eggs
1/2 cup whole milk
Kosher salt and black pepper
1/2 cup finely diced bacon
1 cup diced onion (from 1 small onion)
2 cups diced red or orange bell peppers (from 2 peppers)
1 (5-ounce) package baby spinach
4 ounces fresh goat cheese

Steps:

  • Heat oven to 375 degrees. In a medium bowl, beat eggs, milk, 1 teaspoon salt and 1/2 teaspoon pepper until smooth. Set aside.
  • Put bacon in a 10- to 12-inch cast-iron or oven-safe nonstick skillet. Set over medium heat and cook, stirring occasionally, until browned, 4 to 5 minutes.
  • Add onion, peppers and 1/2 teaspoon each salt and pepper and cook, stirring often, until onions are translucent, 6 to 7 minutes. Add the spinach a handful at a time, stirring after each addition, to wilt.
  • Reduce heat to low and pour in the egg mixture. Stir well to evenly distribute the vegetables, then smooth the top. Drop small nuggets of goat cheese evenly on top. Transfer to the oven.
  • Bake until the top is golden brown and the eggs are set, 20 to 25 minutes. When you shake the pan, the eggs shouldn't jiggle. Cool on a rack for about 10 minutes.
  • Cut into wedges to serve warm or at room temperature.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 15 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 502 milligrams, Sugar 5 grams, TransFat 0 grams

EASY BAKED FRITTATE WITH ASPARAGUS AND ASIAGO



Easy Baked Frittate with Asparagus and Asiago image

A delicious breakfast or light lunch dish, that is also easy to pack and bring to a picnic of a potluck gathering!

Provided by Marilena Leavitt

Categories     Breakfast

Time 25m

Yield 2-3

Number Of Ingredients 10

3 TBSP. olive oil
3-4 oz. young asparagus, trimmed
1 --- green onion, minced
4 lrg. organic eggs
4 TBSP. whole milk or half & half
½ tsp. salt
¼ tsp. freshly ground black pepper
¼ cup Asiago or Fontina cheese, coarsely chopped
1 TBSP. Parmesan cheese, freshly grated (for topping)
1 TBSP. fresh parsley, minced (optional)

Steps:

  • Preheat the oven to 375° F.
  • Cut the tough ends of the asparagus spears and discard. Chop the remaining spears into ¼" pieces, reserving six of the tips. You should have about ¾ cup chopped asparagus.
  • In a small skillet, heat two tablespoons of the olive oil and add the asparagus and the green onion. Season with a little salt and cook for just a few minutes to soften the asparagus. Remove from the heat and allow them to cool.
  • Whisk the eggs, milk or cream, and the salt and pepper in a large measuring cup until well blended (this will make the pouring easier).
  • Brush all six cups of a regular muffin tin generously with the remaining olive oil. If you have a non-stick one muffin tin, all the better.
  • Divide the asparagus and onion mixture evenly among the 6 muffin cups. Add the Asiago cheese on top of the vegetables. Next, pour the egg and milk mixture over the filling in each cup as evenly as possible, about two-thirds of the way from the top. Add the asparagus tips to top each muffin.
  • Bake until the egg mixture puffs up and is soft but set in the center, about 15 minutes or so. Do not overcook them (the color of the egg custard should not be brown.)
  • Sprinkle the top with some Parmesan cheese and allow them to sit for a few minutes. Using a rubber spatula, loosen the frittate from the muffin cups and slide them onto a serving platter. Sprinkle with some fresh parsley and serve immediately.

ROAST VEGETABLE FRITTATA



Roast Vegetable Frittata image

A great dish for entertaining, appeals to all and can be eaten hot or cold.

Provided by snakeyfly

Time 50m

Yield Serves 10

Number Of Ingredients 11

3 courgettes
1 aubergine
3 peppers (red, yellow & green)
8 shallots (or one red onion in chunks)
12 tips of asparagus
3 cloves of garlic, finely chopped
12 eggs (large)
3 tbs thick double cream
150g goats cheese
150g Feta cheese
1 tbs olive oil

Steps:

  • Chop all vegetables into large pieces and place in large roasting dish. Sprinkle over the garlic and coat well in the olive oil. Place in a pre-heated oven at 175 centigrade. Roast for 20-25 minutes. Set aside while you make the egg mixture.
  • Beat the eggs together with the cream and season with salt and pepper. Take a large (approx. 10 inch/25 cm diameter) ovenproof dish and grease with oil or butter. Put a layer of roasted vegetable in the dish and on top of this add the cubed goats cheese. Add the remainder of the vegetables, crumble the feta cheese on top and then pour over the beaten egg & cream mixture.
  • Place in the oven for 30 - 40 minutes and cook until firm, but be careful not to over-cook - the centre should still be slightly moist. Set aside for 10 minutes to continue to set and serve.

POTATO AND VEGETABLE FRITTATA



Potato and Vegetable Frittata image

This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they're all cut up before you begin, and add the longest cooking ones first.

Provided by PSPINRAD

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 25m

Yield 2

Number Of Ingredients 15

1 teaspoon olive oil
½ cup chopped onion
1 clove garlic, minced
½ cup diced green bell pepper
1 zucchini, halved lengthwise and cut in 1/4 inch slices
2 cups cooked and diced potatoes
1 cup chopped fresh tomato
2 tablespoons black olives
4 eggs
salt and pepper to taste
¼ teaspoon dried oregano
1 pinch cayenne pepper
½ small tomato, sliced
¼ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat the broiler on your oven.
  • In a frying pan with an ovenproof handle heat the oil and saute onion, garlic and green bell pepper over a low heat. Saute until vegetables are just tender but not browned. Add the zucchini and continue cooking, stirring occasionally, until crisp-tender. Add the potatoes, stir well to combine, and continue cooking, stirring frequently, until the potatoes are heated through and starting to stick to the pan.
  • Then add the tomatoes and black olives, stirring well to combine with the other ingredients, and cook just until the tomatoes have begun giving up their juice.
  • Beat the eggs with the salt, pepper, oregano, and cayenne. When all the vegetables are cooked, pour the eggs over them
  • Arrange the tomato slices over the top of the eggs, and sprinkle the mozzarella and Parmesan cheeses over the tomato slices. Cook gently over low heat until the eggs are almost set (they'll be firm around the edges and a bit runny in the middle).
  • Slip the pan under the broiler for a minute or two, until the eggs are fully set and the cheese has melted and begun to brown. Cut into wedges and serve.

Nutrition Facts : Calories 454.5 calories, Carbohydrate 44.5 g, Cholesterol 394.1 mg, Fat 20.6 g, Fiber 6.7 g, Protein 26 g, SaturatedFat 7.7 g, Sodium 517.3 mg, Sugar 9.5 g

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From recipeschoice.com


BASIC BAKED FRITTATA RECIPE (PLUS VARIATIONS!)
Basic Frittata Mixture. Preheat oven to 350 degrees Fahrenheit. Get out a 10-inch nonstick ovensafe skillet or 10-inch cast iron pan. Set aside. In a large mixing bowl, whisk together eggs, cream, salt, and pepper. Prepare add-ins following the …
From thestayathomechef.com


BAKED VEGETABLE FRITTATA - ABC RADIO
2021-05-26 Pre heat oven to 200c, Combine onions, sweet potato, pumpkin and seasoning into a large mixing bowl, toss through with the olive oil. Line 2 sheet of baking paper on to roasting pan, evenly spread ...
From abc.net.au


MEDITERRANEAN VEGETABLE FRITTATA - HOW TO MAKE A VEGETABLE …
2021-07-09 In a large bowl, toss the chopped veggies in a bit of olive oil, salt and pepper. Carefully take out the hot pan from the oven and spread the veggies on top then return the pan to the oven. Roast the veggies until they soften some and gain some charred marks, about 15 minutes. Reduce the oven heat to 400°F.
From themediterraneandish.com


HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - COOKIE AND KATE
2021-10-08 Instructions. Preheat the oven to 425 degrees Fahrenheit for the traditional stovetop method, or 350 degrees for the baked methods (casserole or mini/muffins). Crack the eggs into a medium mixing bowl. Add your dairy of choice and the salt. Whisk just until the egg yolks and whites are blended.
From cookieandkate.com


BAKED FRITTATA RECIPE VEGETABLE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Baked Frittata Recipe Vegetable are provided here for you to discover and enjoy. Healthy Menu. Easy Healthy Ground Beef Recipe Healthy Dairy Free Dessert Recipe Healthy Butternut Squash Lasagna Recipe ...
From recipeshappy.com


ROAST VEGETABLE FRITTATA | DONNA HAY
Preheat the oven to 180°C (350°F). Place the sweet potato or pumpkin, capsicum, zucchini and potatoes on a baking tray lined with non-stick baking paper. Drizzle with oil and sprinkle with salt. Bake for 40 minutes or until soft and golden. Place the vegetables in a …
From donnahay.com.au


EASY OVEN BAKED VEGETABLE, MEAT (PANCETTA) AND CHEESE FRITTATA …
2022-01-08 Transfer the skillet to the oven and bake for about 7-10 minutes, until the frittata puffs up and is golden. Use a toothpick to test for doneness. Sprinkle with mozzarella and return to the oven for 1 minute, just until the cheese melts. Promptly remove from the oven. Nutrition
From enzasquailhollowkitchen.com


ROASTED VEGETABLE FRITTATA RECIPE - CLEAN & DELICIOUS
2019-04-12 Here’s a quick rundown of the recipe: Reduce the oven temperature and prepare your pan. Set the oven at 350ºF and grease your pan with butter, coconut oil, or cooking spray. Whisk eggs. In a large mixing bowl, whisk together eggs, milk, salt and pepper. Add roasted veggies. Stir cooled veggies in with the egg mixture.
From cleananddelicious.com


EASY OVEN BAKED FRITTATA WITH FRESH TOMATO SALAD - MRSFOODIEMUMMA
2020-01-21 Preheat oven to 200°C. Grease and line a 20cm x 30cm slice pan with baking paper. In a bowl or medium size jug, whisk eggs and cream then add the cheese and season well. Transfer the vegetables to the prepared dish and pour cream mixture over the …
From mrsfoodiemumma.com


EASY BAKED VEGGIE FRITTATA - KITCHEN COUP
2018-04-09 Add to a roasting sheet and bake at 400 for ½ hour until vegetables begin to brown. Add eggs, milk, flour, black pepper and 1 teaspoon salt to a blender and blend until smooth. Add egg mixture to a bowl with vegetables and cheddar and toss well to combine. Pour mixture into a greased 8x8 pan. Bake at 375 for ½ hour.
From kitchencoup.com


VEGETABLE FRITTATA - AIR FRYER OR OVEN BAKED - SPICE CRAVINGS
2021-09-09 Air Fryer: Assemble the frittata in a shallow baking dish. Place it in the fryer basket and cook on 360°F for 15-18 minutes, or until an inserted toothpick comes out clean. Oven: Preheat the oven at 425°F. Place the skillet on the middle rack and cook for 13-15 or until the toothpick comes out clean.
From spicecravings.com


EASY VEGETABLE FRITTATA - INSPIRED TASTE
Add the mix-ins and the egg mixture to a lightly greased two-quart baking dish and bake in a 350 degree Fahrenheit oven until the top looks barely set and when you wiggle the baking dish, the frittata jiggles ever-so-slightly. (A 9-inch square casserole dish works well).
From inspiredtaste.net


ROASTED VEGETABLE FRITTATA RECIPE - VAYIA'S KITCHEN
Instructions. Preheat oven to 350 degrees. In a large cast iron skillet on medium heat, spread out veggies in an even layer. Saute 3-5 minutes, just until veggies heat up. In a separate bowl, whisk eggs and milk well. Stir in egg mixture, evenly coating all the veggies.
From vayiaskitchen.com


EASY BAKED VEGETABLE FRITTATA RECIPE - MOMMA LEW
2021-09-23 2 cups packed baby spinach ½ cup white cheddar cheese, shredded and divided 5 ounces feta cheese Directions: Place the oven rack in the center position and preheat the oven to 350º. In a medium bowl, use a whisk to beat eggs with milk, salt and pepper. Heat olive oil in a 10-inch ovenproof skillet on medium. (Cast iron skillets work great)
From mommalew.com


BAKED VEGETABLE FRITTATA | RECIPETIN EATS - MIND FOODIARY
2021-10-27 Baked Frittata: Lower oven to 180°C/350°F (160°C fan).. Grease & line pan: Spray a 19 x 30cm / 8 x 10″ rectangle or 22 cm / 9″ square pan lightly with oil, then line with parchment paper with overhang.(Note 3) Egg mixture: Whisk eggs, cream, salt and pepper in a bowl. Assemble: Spread 2/3 of the vegetables in the prepared pan.Pour over egg mixture, sprinkle …
From mindfoodiary.com


EASY BAKED VEGGIE FRITTATA | EPICURICLOUD (TINA VERRELLI)
2020-11-14 Grease 9-inch baking pan or spray with non-stick spray. In large skillet over medium heat, add oil, peppers, onion and potatoes. Cook until thawed and warm. Approx. 5-8 minutes. (If using fresh vegetables, cook until tender.) Add warm vegetables to baking pan. Sprinkle with spinach and cheddar cheese.
From epicuricloud.com


OVEN-BAKED BACON AND VEGETABLE FRITTATA - SEASONAL SPROUTS
2020-09-11 Preheat oven to 180°C (350F) fan-forced. Grease a 20cm (8 inch) square baking dish with butter or cooking spray, set aside. Heat a frypan over medium-high heat, once hot place bacon in pan and cook for 2-3 minutes each side until the edges start to crisp. Remove bacon from pan and set aside, once it has cooled slightly roughly chop the cooked ...
From seasonalsprouts.com


OVEN BAKED EGG FRITTATA – MELANIE COOKS
2020-04-14 Instructions. Preheat the oven to 350F. Spray the 9x13 non-stick baking dish with non-stick cooking spray (or grease with butter). Heat olive oil in a non-stick frying pan over medium-high heat. Add the chopped onion and bell pepper and cook, stirring periodically, for 5 minutes (or until tender). In a large bowl, whisk the eggs, milk, salt and ...
From melaniecooks.com


FRITTATA RECIPE {LOADED BAKED POTATO} - TWO PEAS & THEIR POD
2013-03-18 Preheat oven to 400°F. 2. Heat oil in a large skillet and cook the potatoes until tender, about 5 minutes. Add in the 2 tablespoons of green onion. Set aside. 3. In a medium mixing bowl, whisk together eggs and milk. Stir in the ¼ cup green onion, bacon, potatoes, and ½ cup cheese. Season with salt and pepper.
From twopeasandtheirpod.com


BAKED VEGETABLE MEDITERRANEAN FRITTATA RECIPE & VIDEO - EAT …
2021-07-18 Place baking dish on a sheet pan in case your frittata fluffs up and spills over in your stove. Bake at 375F for ~ 30 minutes or until set. Broil in the last couple minutes (watching carefully that it don't burn) if you want the top a golden brown. Let cool and serve. Happy eating! Beckie Notes Don't like potatoes?
From eatsimplefood.com


FRITTATA RECIPES | BBC GOOD FOOD
Tarragon, mushroom & sausage frittata. A star rating of 4.5 out of 5. Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate.
From bbcgoodfood.com


VEGETABLE FRITTATA - VEGETABLES
Preheat oven to 180°C. Beat eggs, oil, milk, salt and pepper together. Add potatoes, carrots, silverbeet, onion and bacon and mix well. Place into a large lightly oiled baking dish. Bake in preheated oven for about an hour or until vegetables are cooked and top is golden.
From vegetables.co.nz


SIMPLE BAKED VEGETABLE FRITTATA - AN EDUCATED KITCHEN
2019-03-21 Whip eggs, milk together, set aside. Pre-heat pan to 350 degrees. Bring a pot of water to boil (regular saucepan will do), add in two cups of spinach. boil until cooked, about 2 minutes, drain, and squeeze out excess water. Chop into bite size pieces. Slice remaining vegetables, add to egg mixture along with spinach.
From aneducatedkitchen.com


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