FAT FREE CHOCOLATE CAKE
Make and share this Fat Free Chocolate Cake recipe from Food.com.
Provided by Poppy
Categories Dessert
Time 50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Beat Together and set aside first 3 ingredients.
- Sift Together all remaining ingredients.
- Blend all ingredients together until smooth.
- Pour into 10" pan sprayed with cooking spray.
- Bake in oven pre-heated to 350 degrees for 30-40 minutes.
- Cool in pan on rack and remove when completely cool.
Nutrition Facts : Calories 289, Fat 1.5, SaturatedFat 0.7, Cholesterol 0.9, Sodium 750.7, Carbohydrate 63.5, Fiber 3.3, Sugar 41.4, Protein 9.3
EASY LOW-FAT VANILLA WHITE CAKE-- LOW IN CALORIES BUT NOT TASTE!
Don't miss out on birthday cake-- but miss out on the saturated fat and calories! I used pourable egg whites for this recipe, if you use real eggs for this 2 to 2.5 egg whites will do fine. Regular pourable egg substitute like store-brand or EggBeaters also works. I used Recipe #411869 for baking powder for added health quotient. The sunflower oil is Vitamin E rich and adds a nice clean taste to the batter. I'm sure lavender sugar would taste awesome in this and there is just enough sugar for sweetness but the cake isn't weighed down by it.
Provided by the80srule
Categories Dessert
Time 35m
Yield 12 squares, 12 serving(s)
Number Of Ingredients 8
Steps:
- Whisk the oil, applesauce, and sugar together.
- Beat in the egg whites and vanilla.
- Sift the flour, salt (just 2-3 shakes), and baking powder together.
- Gradually beat it into the batter.
- Grease an 11 x 7 baking dish with cooking spray and lightly dust with flour, pour the batter into it and smooth it out before putting it in the oven.
- Bake at 350F for 20-25 minutes or until a knife/cake tester comes out clean in the center.
- Wait for it to cool before frosting. Can be cut into about 3 rows of 4 pieces.
Nutrition Facts : Calories 170, Fat 3.6, SaturatedFat 0.5, Sodium 174.1, Carbohydrate 30.5, Fiber 0.7, Sugar 12.7, Protein 3.6
FAT-FREE APPLESAUCE CAKE
The ultimate antyime-anywhere cake, it tastes like an apple pie in a cake. I got it from Taste of Home Magazine. (This is the original--I make it w/out rasins or cloves and vanilla yogurt and no drizzle but it still comes out great either way!) Fantastic!
Provided by love2dance
Categories Dessert
Time 40m
Yield 9 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 8 ingredients. Combine applesauce, water, yogurt, egg whites, and almond extract. Stir into dry ingredients just until moistened. Fold in raisins.
- Pour into a greased 8" square baking dish. Bake at 350 degrees for 25-30 minutes or until toothpick inserted near center comes out clean.
- For drizzle, in a bowl, whisk confectoners' sugar and water until smooth. Drizzle over cake.
Nutrition Facts : Calories 169.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 109.6, Carbohydrate 39.6, Fiber 0.9, Sugar 24.2, Protein 2.8
LOW-FAT COFFEE CAKE
I served this to friends without telling them it was low-fat and nobody ever guessed. They all thought it was delicious!-Coleen Roberts, Charlotte, North Carolina
Provided by Taste of Home
Time 35m
Yield 9 servings.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine flour, sugar, baking powder and salt. In another bowl, beat egg whites, applesauce and milk. Add to dry ingredients. Pour into a 9-in. square baking pan that has been coated with cooking spray. Combine topping ingredients; sprinkle over batter. Bake at 375° for 25 minutes or until a toothpick inserted in the center comes out clean. Serve warm.
Nutrition Facts :
QUICK FAT FREE SPONGE
Delicious Sponge, without the unnecessary calories!
Provided by lanilovescooking
Time 30m
Yield Serves 6
Number Of Ingredients 5
Steps:
- Preheat Oven to 170C/Fan 150C/ Gas 5. Place baking paper in a 7inch circular baking tin.
- Using an electric whisk, whisk together the eggs and sugar until it has tripled in size and is stiff. A test of this is to use the whisk to create a line on top of the mixture with the mixture and if it stays, then it is ready.
- Carefully fold in the flour, making sure to knock out as little air as possible so that the cake will rise well, pour the mixture into the tin and put into the oven for 10 minutes.
- (If making Victoria Sponge version) Create two of these cakes and leave to cool, whisk the cream ready.
- Once cooled, spread jam on one of the halves and then place the whipped cream on top. Then place the other half on top and enjoy - best served with a nice cup of tea!!
FAT AND SUGAR FREE HEALTHY CAKE
This recipe was originally posted on www.fatfree.com by Berenice Goelzer. It was developed for a special diet where one cannot mix carbohydrates and fats. Moreover, sugar is forbidden. However, complex carbohydrates are allowed (nothing refined).
Provided by bbgrl79ca
Categories Dessert
Time 1h50m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the oatmeal and the buttermilk in a bowl (a bit in advance so the oats soften)- mix well Add dried fruit.
- Add all the other ingredients and mix very well- the mashed banana (or apple sauce, or pureed prunes), last Pour batter (it is quite solid, like for muffins) in a 9 inch, or 23 cm, non-stick loaf pan; sprinkle with oat flakes and let it rest in the pan for 20 minutes (before baking) Bake in preheated oven- 350ºF or 180ºC for 1 hour to 1 hr 10 mins (really depends on the oven).
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