HONEY DIJON GARLIC CHICKEN BREASTS
Boneless skinless chicken Breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Provided by Barry C. Parsons
Categories Dinner Recipes
Time 40m
Number Of Ingredients 6
Steps:
- Line an 8x8 inch baking pan with aluminum foil. Use a baking pan that is large enough to have a half inch of space around each chicken breast but no more. Using too large a baking dish can cause the glaze to be too shallow in the pan and burn easily. Place the empty pan in a 425 degree oven to heat up while you prepare the glaze.
- Melt the butter in a small saute pan. Add the garlic and cook for only 30-60 seconds to soften it. Do not brown the garlic.
- Add the honey, Dijon mustard and a pinch of salt and pepper. Stir well to blend and simmer over medium heat for one or two minutes begin to reduce the glaze.
- Lightly season the chicken breasts with salt and pepper. Remove the hot pan from the oven and place the chicken breasts an equal distance apart in the pan. Pour the hot glaze evenly over the chicken.
- Return the pan to the 425 degree F oven and bake for 15 minutes. Remove from oven and baste the breasts with the glaze in the bottom of the pan. return to the oven for an additional 15-20 minutes or until a neat thermometer inserted into the center of the thickest part of the breast reads 170 degrees F.
- Allow the chicken to rest for 5 minutes before serving.
Nutrition Facts : Calories 243 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 59 milligrams cholesterol, Fat 10 grams fat, Fiber 0 grams fiber, Protein 14 grams protein, SaturatedFat 6 grams saturated fat, ServingSize g, Sodium 323 grams sodium, Sugar 23 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BAKED MUSTARD GARLIC CHICKEN
Make and share this Baked Mustard Garlic Chicken recipe from Food.com.
Provided by Rise3834
Categories Chicken
Time 1h
Yield 4-6 chicken breasts
Number Of Ingredients 6
Steps:
- Preheat oven to 325F degrees.
- In a blender or food processor puree the mustard, garlic& spices.
- Cover each piece of chicken throughly with mixture.
- Coat each piece with bread crumbs (you may need more bread crumbs depending on the size of the chicken breasts).
- Grease lightly or spray a casserole dish.
- Lay chicken breasts in the casserole dish.
- Add two tablespoons of water, cover with aluminum foil.
- Bake covered for 20 minutes and uncovered for 30 minutes.
- I like to serve this with new potatoes and steamed brocolli sprinkled with coarse garlic salt (Lawry's is the best).
HONEY MUSTARD CHICKEN DRUMSTICKS
This is a 'must-make' when having friends and family over for barbecue. 'Slashing' the drumsticks not only allows the flavours to penetrate deeply, but to ensure that the meat is cooked through to the bone as evenly as possible. Please note, cooking time indicated includes marinating time.
Provided by AaliyahsAaronsMum
Categories High Protein
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine garlic, honey, mustard, soy sauce, lemon juice and pepper in a bowl.
- Add the drumsticks and toss to coat evenly.
- Cover and refrigerate for 1 hour (can marinate for up to 6 hours in advance).
- Pre-heat grill to medium-hot, for outdoors medium-hot coals.
- Grill turning every 3 minutes and basting with any leftover marinade until the chicken is opaque with no trace of pink, for about 15 minutes.
- Serve hot on its own or with a sweet-chili dip.
BAKED CHICKEN DIJON
Make and share this Baked Chicken Dijon recipe from Food.com.
Provided by MizzNezz
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix first 4 ingredients in large bowl.
- Add chicken and toss to coat well.
- Bake at 375* for 20 minutes, or until done.
Nutrition Facts : Calories 265.8, Fat 15, SaturatedFat 3.1, Cholesterol 82.3, Sodium 240.3, Carbohydrate 1.4, Fiber 0.6, Sugar 0.1, Protein 30
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