Balsamic Chicken With Broccoli Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS



Balsamic Chicken with Broccoli Couscous image

This quick-fix recipe uses an ingenious shortcut: The broccoli cooks right along with the couscous. Just add a healthy vegetable side. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1/4 teaspoon Italian seasoning
COUSCOUS:
1 can (14-1/2 ounces) chicken broth
1/4 teaspoon garlic powder
1/4 teaspoon pepper
3 cups frozen chopped broccoli, thawed and drained
1 cup uncooked couscous
1/4 cup grated Parmesan cheese

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium heat. Add chicken; cook 4-6 minutes on each side or until a thermometer reads 165°. Stir in vinegar, honey and Italian seasoning; heat through., Meanwhile, in a small saucepan, bring broth, garlic powder and pepper to a boil. Stir in broccoli and couscous. Remove from heat; let stand, covered, 5-10 minutes or until broth is absorbed. Stir in cheese. Serve chicken with couscous.

Nutrition Facts :

BALSAMIC CHICKEN WITH GARLIC COUSCOUS



Balsamic Chicken With Garlic Couscous image

Make and share this Balsamic Chicken With Garlic Couscous recipe from Food.com.

Provided by Miraklegirl

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 chicken breasts
1/3 cup balsamic vinegar
1/2 cup chicken stock
2 tablespoons sugar
1 clove garlic, crushed
1 1/2 cups couscous
2 1/4 cups boiling chicken stock
2 ounces butter (I use a non dairy margarine)
4 cloves garlic, sliced
2 tablespoons fresh thyme

Steps:

  • Place chicken in a shallow dish and pour over the combined vinegar, chicken stock, sugar and garlic.
  • Let marinate at least 10 minutes per side.
  • To make couscous: pour boiling stock over couscous in a large bowl.
  • Cover tightly with plastic wrap and allow to stand for 5 minutes or until all liquid is absorbed.
  • Heat butter or margarine over medium-low heat and saute garlic and thyme for about 3 minutes (garlic should be soft but not brown).
  • Add the couscous to the pan and stir for 3 minutes.
  • To cook the chicken, preheat an oiled frying pan over medium-high heat.
  • Cook chicken about 4 minutes per side.
  • Add the marinade to the pan and cook for an additional 1 minute per side or until the chicken is cooked through and the marinade has thickened.
  • Place couscous and top with chicken and sauce.

Nutrition Facts : Calories 704.2, Fat 27.3, SaturatedFat 11.8, Cholesterol 128.2, Sodium 440.7, Carbohydrate 67.5, Fiber 3.5, Sugar 12.1, Protein 43.2

BALSAMIC CHICKEN WITH BABY SPINACH



Balsamic Chicken with Baby Spinach image

Provided by Ellie Krieger

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon olive oil
3 cloves garlic, chopped
2 (8-ounce) boneless, skinless chicken breasts, halved
8 ounces baby spinach
2 tablespoons balsamic vinegar
1/3 cup low-sodium chicken broth
1 cup low-sodium canned chopped tomatoes with juice
2 cups whole wheat couscous, cooked

Steps:

  • Heat a large saute pan over medium-high heat. Add the olive oil and heat. Add the garlic and cook for 1 minute. Add the chicken and cook about 4 minutes per side, or until cooked through and juices run clear. Remove the chicken and set aside. To the same pan, add the spinach and cook just until wilted, about 1 to 2 minutes. Remove from the pan and set aside. Lower the heat to medium and add the balsamic vinegar and chicken broth to the pan and stir, scraping the bottom of the pan to remove any browned bits. Add the tomatoes, bring to a simmer and cook 3 to 5 minutes.
  • Place the couscous in a serving bowl. Top with the spinach, chicken and balsamic-tomato sauce.

TOMATO BALSAMIC CHICKEN WITH SPINACH AND COUSCOUS



Tomato Balsamic Chicken With Spinach and Couscous image

This recipe is relatively easy and quick, and makes for easy clean-up--only uses 1 pan! It's pretty much a meal in itself, although it's good with a side of asparagus if you're in a veggie-intense mood.

Provided by mfigler80

Categories     One Dish Meal

Time 23m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
3 garlic cloves, chopped
1 lb boneless skinless chicken breast
8 ounces Baby Spinach
2 tablespoons balsamic vinegar
1/3 cup low sodium chicken broth
1 cup reduced-sodium diced tomatoes
2 cups whole wheat couscous, cooked

Steps:

  • Wash spinach leaves a few minutes ahead of time and allow to dry in a salad-spinner or colander.
  • Heat a large saute pan over medium-high heat. Add the olive oil and heat. Add the garlic and cook for 1 minute. Add the chicken and cook about 4 minutes per side, or until cooked through and juices run clear. Remove the chicken and set aside. To the same pan, add the spinach and cook just until wilted, about 1 to 2 minutes. Remove from the pan and set aside. Lower the heat to medium and add the balsamic vinegar and chicken broth to the pan and stir, scraping the bottom of the pan to remove any browned bits. Add the tomatoes, bring to a simmer and cook 3 to 5 minutes.
  • Place the couscous in a serving bowl. Top with the spinach, chicken and balsamic-tomato sauce.
  • *A few pointers:.
  • I use either thin-sliced chicken or pound the chicken so it's about a 1/2 inch thick. It cooks much more evenly that way. This recipe is also tasty with a dash or two of dried basil and rosemary and a few turns of fresh ground black pepper added to the vinegar/tomato mixture. The prep time of this recipe includes washing the spinach, cooking the couscous and pounding the chicken.

Nutrition Facts : Calories 185.7, Fat 5.2, SaturatedFat 0.9, Cholesterol 65.8, Sodium 131.1, Carbohydrate 5.7, Fiber 1.9, Sugar 2, Protein 28.9

BALSAMIC CHICKEN



Balsamic Chicken image

A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.

Provided by SHERRYLYNN2

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 7

⅓ cup balsamic vinegar
½ cup chicken broth
2 tablespoons white sugar
1 clove garlic, minced
1 teaspoon dried Italian herb seasoning
4 skinless, boneless chicken breast halves
1 tablespoon olive oil

Steps:

  • Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
  • Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g

More about "balsamic chicken with broccoli couscous recipes"

BALSAMIC CHICKEN AND COUSCOUS - DIXIE CHIK COOKS
balsamic-chicken-and-couscous-dixie-chik-cooks image
2015-06-26 Remove chicken from pan (do not rinse!) and cover with foil to keep warm. Turn heat up to medium high heat and add remaining marinade, and …
From dixiechikcooks.com
Estimated Reading Time 3 mins


SPEEDY BALSAMIC GARLIC CHICKEN | COUSCOUS | EASY | SUMMER
2022-02-04 Place on a plate and cover with foil to rest and keep warm. With the pan still on the heat, add in the balsamic vinegar, lemon juice, reserved chicken stock, garlic & honey and continue to cook for about 5 minutes until it reduces to a sticky glaze. Back to the couscous. Remove the cling film and fluff the cooked couscous up with a fork.
From kitchenmason.com


SHEET PAN HONEY BALSAMIC CHICKEN THIGHS WITH BROCCOLINI
2019-04-02 Instructions. Preheat oven to 425F. In a large bowl add all the marinade ingredients. Add in the chicken thighs and give it all a good stir to combine. Place the chicken on your sheet pan or jelly roll skin side down. Drizzle on the rest of the marinade ingredients all over the chicken. Bake for 30 minutes.
From savoringitaly.com


PAN-FRIED CHICKEN WITH BALSAMIC PEPPERS & COUSCOUS RECIPE
Dinner: Tuck into these low-cal feasts, and you'll forget you're even on a diet! 250 calories & under. This healthy, quick and easy recipe is featured in the dinner section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes to help you meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by …
From myrecipes.com


BALSAMIC CHICKEN WITH GARLIC COUSCOUS RECIPE - RECIPEZAZZ.COM
2017-02-13 Step 2. To make de garlic Couscous, place the couscous in a bowl and pour the boiling stock. Cover tightly with plastic wrap and allow to stand for 5 minutes or until all the liquid has been absorbed. Heat the butter in a frying pan over medium-low heat. Add the garlic and thyme and cook for three minutes or until garlic is soft but not brown.
From recipezazz.com


BALSAMIC CHICKEN AND BROCCOLI – RECIPES FOR THE COOK
2014-03-17 Add the strips of chicken and enough of the wine to keep the meat from sticking to the pot. Cook until the chicken is white all the way through, about 5 to 7 minutes (use more wine, if needed). Remove the chicken and sauteed vegetables with a slotted spoon. Add the vinegar to the pot, increase the heat, and stir with a wooden spoon, scraping bits from the bottom, until …
From recipes4thecook.com


BALSAMIC CHICKEN BROCCOLI SKEWERS RECIPE - FOOD NEWS
Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side. Heat the olive oil in a large skillet over medium-high heat.
From foodnewsnews.com


CHICKEN AND BROCCOLI COUSCOUS RECIPE
Get one of our Chicken and broccoli couscous recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Chicken Sausage and Broccoli Rabe Penne Crecipe.com Many people have always been ardent lovers of chicken sausages. Chicken sausage is a very good sourc... 45 min Min; 4 Yield; Bookmark. 80% Tangy Chicken-Farro …
From crecipe.com


10 BEST CHICKEN BACON BROCCOLI PASTA RECIPES - YUMMLY
2022-05-02 olive oil, lemon, onion, chicken breasts, broccoli, red pepper flakes and 6 more Cream Cheese Pasta Sauce Variations the frayed apron. smoked salmon, corn, capers, cream cheese, cheddar, Parmesan and 14 more
From yummly.com


BALSAMIC CHICKEN WITH BABY SPINACH AND COUSCOUS
2 tablespoons balsamic vinegar 1/3 cup low-sodium chicken broth 1 cup low-sodium canned chopped tomatoes with juice 2 cups whole wheat couscous, cooked Directions Heat a large saute pan over medium-high heat. Add the olive oil and heat. Add the garlic and cook for 1 minute.
From handletheheat.com


ONE PAN BALSAMIC CHICKEN AND BROCCOLI - 5 DINNERS IN 1 HOUR
Balsamic Chicken and Broccoli Rice Balsamic Chicken and Broccoli Rice Servings:4-6 Ingredients Prep 4boneless chicken breastscut into bite size pieces 1/4Cbalsamic vinegar 1/4Choney 2tspminced garlic salt and pepperto taste 2Cshredded carrots 5Cbroccoli florets On Cooking Day 2 bag frozen rice steamer Instructions To Assemble
From 5dinners1hour.com


BALSAMIC CHICKEN AND BROCCOLI : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BALSAMIC CHICKEN WITH GARLIC COUSCOUS - INSPIRED CUISINE
I just mixed some balsamic vinegar, sugar and grated garlic and marinated chicken breasts for a hour, than pan seared. Quick, delicious, one pan and …
From inspiredcuisine.ca


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS - CRECIPE.COM
Directions Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium heat. Add chicken; cook 4-6 minutes on each side or until a thermometer reads 165°.
From crecipe.com


CHICKEN-BROCCOLI COUSCOUS | RACHAEL RAY IN SEASON
Instructions Checklist Step 1 In a large skillet, heat 2 tablespoons olive oil over medium heat. Season the chicken with salt and pepper, add to the pan and cook, turning once, until cooked through, about 10 minutes. Transfer to a work surface, let …
From rachaelraymag.com


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS - BIGOVEN.COM
balsamic chicken with broccoli couscous recipe: Try this balsamic chicken with broccoli couscous recipe, or contribute your own. Add your review, photo or comments for balsamic chicken with broccoli couscous. not set Main Dish Poultry - Chicken
From bigoven.com


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS - VISUALIZATION WOMAN
3 cups frozen chopped broccoli, thawed and drained; 1 cup uncooked couscous; 1/4 cup grated Parmesan cheese; Instructions. 1. Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium heat. Add chicken; cook 4-6 minutes on each side or until a thermometer reads 165°. Stir in vinegar, honey and Italian seasoning; heat ...
From vizw.org


BALSAMIC CHICKEN – EASY SKILLET CHICKEN RECIPE - EATING ON A DIME
2020-02-18 In a skillet, drizzle oil. Filet the chicken so they are thinner (or pound them) Place in the skillet and season with pepper. Allow to brown. Flip and allow to brown again. Add brown sugar, balsamic, and water. Bring to a simmer, and cover. Allow to simmer for about 10-15 minutes or until the chicken is cooked through.
From eatingonadime.com


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS | ROSE COLLINS | COPY ME …
Balsamic Chicken with Broccoli Couscous. tasteofhome.com Rose Collins. I really enjoy cooking and trying new things. I love my foodi, instant pot, dutch oven, and my crepe maker :) I love making meals from scratch and enjoying the fruits of my labor. loading... X. Ingredients. 4 boneless skinless chicken breast halves (4 ounces each) 1/2 teaspoon salt; 1/4 teaspoon …
From copymethat.com


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS RECIPE: HOW TO …
This quick-fix recipe uses an ingenious shortcut: The broccoli cooks right along with the couscous. Just add a healthy vegetable side. —Taste of Home Test Kitchen, Milwaukee, Wisconsin Just add a healthy vegetable side.
From stage.tasteofhome.com


25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
2018-09-19 A chicken, broccoli and rice casserole is one of our favorite comfort foods. I make my easy variation in the slow cooker. You can easily substitute whatever cheese you prefer. I sometimes use dairy-free cheese to create a more paleo-friendly dinner. The dish is also delicious sprinkled with a simple bread crumb topping.
From tasteofhome.com


ONE SHEET PAN BALSAMIC CHICKEN WITH ROASTED BROCCOLI
2016-10-25 Instructions. Preheat oven to 400 degrees. Set your rimmed baking sheet into the oven to preheat as well. Season the chicken thighs with salt and pepper. Once pre-heated, set the chicken thighs skin side down onto the baking sheet. Cook for 15 minutes. While the chicken cooks, toss the broccoli florets with salt and one tablespoon of olive oil.
From alyssaandcarla.com


EASY BALSAMIC CHICKEN (+ VIDEO) - FAMILY FOOD ON THE TABLE
Instructions. Heat oil in a large pan over medium-high heat. Add onion and sauté until lightly browned and softened, about 3-4 minutes. Season chicken strips with salt and pepper. Push the onion to the sides of the pan and add the chicken to the pan.
From familyfoodonthetable.com


BAKED BALSAMIC CHICKEN - RECIPETIN EATS
2017-04-19 Instructions. Preheat oven to 180C/350F. Line a baking dish with foil and baking / parchment paper. Mix together Sauce in a bowl. Place chicken in baking dish, skin side down for thighs and wings.
From recipetineats.com


BALSAMIC CHICKEN AND BROCCOLI - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com


BALSAMIC CHICKEN BREASTS WITH BROCCOLI AND SWEET POTATOES
2017-05-11 Add the balsamic vinegar, two tablespoons olive oil, maple syrup, orange zest, orange juice, thyme, and sage to a medium bowl. Season with salt and black pepper, to taste, and whisk to combine. Set aside. Place the chicken breasts in a gallon-size freezer bag and pour the balsamic mixture on top. Squeeze out excess air and seal bag tightly.
From justplaincooking.ca


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS
Aug 28, 2017 - This quick-fix recipe uses an ingenious shortcut: The broccoli cooks right along with the couscous. Just add a healthy vegetable side. …
From pinterest.ca


CHICKEN AND COUSCOUS RECIPES | ALLRECIPES
2022-01-11 Chicken breasts are marinated briefly in a lemon-herb dressing, then pan-fried until golden brown. Serve on a bed of couscous with tomato, cucumber, and red onion salad on the side for a great weeknight dinner. 7 of 15. View All.
From allrecipes.com


EASY BALSAMIC CHICKEN RECIPE {BEST MARINADE!} - THE …
2021-11-10 Pat the chicken dry and season generously with kosher salt and black pepper on both sides. Add the chicken to the mixing bowl and toss to coat with the balsamic marinade. Set aside briefly for a few minutes while you heat the oven (or if you have time, cover and refrigerate for a couple hours).
From themediterraneandish.com


BALSAMIC CHICKEN SKEWERS WITH ISRAELI COUSCOUS
2018-08-18 Once the glaze has cooled, pour half of it over the chicken and allow it to marinate for 15 minutes. Soak 8 wooden skewers in water for 15 minutes as well. Preheat the grill to medium-low (300-325 degrees F) and thread the chicken pieces onto the skewers. Salt and pepper lightly. Grill for 5 minutes.
From aspicyperspective.com


HEALTHY BAKED BALSAMIC HONEY CHICKEN WITH BROCCOLI
2017-01-11 1 lb broccoli florets Instructions In a medium bowl whisk together balsamic vinegar, honey, garlic, Italian seasoning, salt, black pepper, and crushed red pepper (if using). Place chicken breasts in the marinade and marinate for 3 hours or overnight. Preheat over to 375 degrees. Place chicken and broccoli on opposite ends of a sheet pan.
From organizeyourselfskinny.com


BALSAMIC CHICKEN - 5 INGREDIENTS, EASY, LOW CARB, KETO, GLUTEN-FREE
2019-12-04 Heat the olive oil in a large frying pan. Add the chicken tenders to the hot pan and sprinkle with the salt and pepper. Cook for about 4 minutes on each side until they are 160 on a meat thermometer. Transfer to a serving platter. Turn the heat to medium-high and add the balsamic vinegar and sundried tomatoes.
From joyfilledeats.com


BALSAMIC CHICKEN WITH BROCCOLI COUSCOUS | RECIPE | HEALTHY …
Jan 4, 2020 - This quick-fix recipe uses an ingenious shortcut: The broccoli cooks right along with the couscous. Just add a healthy vegetable side. …
From pinterest.com.au


BALSAMIC CHICKEN - DINNER AT THE ZOO
2019-03-07 Preheat the oven to 425 degrees F. Line a sheet pan with foil, and coat the foil with cooking spray. Arrange the chicken thighs on the pan. Season the chicken generously with salt and pepper. In a small bowl whisk together the honey, balsamic vinegar and Italian seasoning. Place the potatoes in a large bowl along with the olive oil, salt and ...
From dinneratthezoo.com


ONE PAN HONEY MUSTARD CHICKEN AND BROCCOLINI - SLENDER KITCHEN
Add the chicken and sear on both sides until golden brown, about 2-3 minutes. Remove the chicken and set aside. 3. Add the broccolini to the skillet and cook for 3-4 minutes until it begins is tender crisp. Remove and set aside. 4. Add the chicken broth, mustard, honey, and balsamic vinegar to the skillet.
From slenderkitchen.com


CHICKEN AND BROCCOLI COUSCOUS RECIPE - TESCO REAL FOOD
Cook the broccoli in a large pan of boiling water for 4 minutes, then drain and add it to the chicken along with the chilli. Stir and cook for a further 2 minutes. Meanwhile, put the couscous into a bowl and pour over enough just boiled water to cover. Leave to stand for 2-3 minutes, until all the water has been absorbed.
From realfood.tesco.com


BALSAMIC CHICKEN AND BROCCOLI RECIPE | CDKITCHEN.COM
3 tablespoons balsamic vinegar 2 cups broccoli spears 1 cup mushrooms, sliced thick 1/3 cup chicken stock 1/4 teaspoon salt black pepper directions Heat the oil in a heavy pot. Add the garlic, onion, and shallots, and cook until light golden. Keep the pot covered between stirrings and use a tablespoon or so of the wine if more liquid is needed.
From cdkitchen.com


ROASTED BROCCOLI WITH BALSAMIC RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Roasted Broccoli With Balsamic Recipe are provided here for you to discover and enjoy. Healthy Menu. Usda Healthy Snack Guidelines Kid Friendly Healthy Crockpot Dinners Family Friendly Healthy Crockpot Recipes ...
From recipeshappy.com


HONEY BALSAMIC CHICKEN DRUMSTICKS WITH ROASTED BROCCOLI FLORETS, …
Place the cooked chicken on a serving plate and pour all of the glaze/sauce on top. To make the Roasted Broccoli: Preheat the oven to 425 °F, 220 °C. Place the broccoli florets onto a baking tray and season lightly on both sides with salt. Combine the lemon, garlic, oil, and pepper and whisk together. Pour over the broccoli florets and toss ...
From dimitrasdishes.com


QUALITY GREENS | RECIPES
Recipe yields 2 large servings or 4 side servings. It makes for great leftovers, so feel free to double the recipe! It makes for great leftovers, so feel free to double the recipe! Ingredients: ⅓ cup uncooked quinoa, rinsed (or 1 cup cooked quinoa) 1 small e...
From qualitygreens.com


CARAMEL-BALSAMIC-GLAZED CHICKEN OVER COUSCOUS - RACHAEL RAY IN …
Instructions Checklist. Step 1. Position a rack in the upper third of the oven and preheat to 425 degrees . In a small bowl, stir together the caramel sauce, vinegar, cream and thyme. On a parchment-paper-lined baking sheet, season the chicken with salt and pepper. Brush both sides with the caramel mixture and arrange skin side up.
From rachaelraymag.com


Related Search