CRISPY TOFU WITH CITRUS DIPPING SAUCE
Blogger Lauren Keating of Healthy-Delicious shares a festive summertime treat.
Provided by Lauren Keating
Categories Appetizer
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400° F. Line cookie sheet with cooking parchment paper.
- Stack 2 paper towels on work surface. Cut tofu in half crosswise. Cut each half into 6 pieces. Arrange tofu on paper towels; let stand 10 minutes to drain. Pat top of tofu dry.
- In large bowl, stir together 1/2 cup orange juice, the soy sauce and Sriracha sauce. Add tofu; let stand at room temperature 30 minutes to marinate.
- Place cornmeal in another large bowl. Remove tofu from marinade; discard marinade. Dredge tofu in cornmeal, coating each piece thoroughly. Arrange in single layer on cookie sheet.
- Bake 10 minutes. Turn tofu pieces over; bake 10 minutes longer or until hot and crisp.
- To make sauce, mix 1/4 cup orange juice and hoisin with whisk until blended. Sprinkle pepper flakes over top. Serve tofu with sauce.
Nutrition Facts : Calories 180, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 6 g, TransFat 0 g
CRISPY TOFU WITH CILANTRO TAHINI DIP
Another good appetizer from my vegetarian days that we're bringing back into our diet. See what you think. It actually works better using non-silken tofu, which is less likely to break up.
Provided by fluffernutter
Categories Soy/Tofu
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut tofu into 1-inch cubes and pat dry.Coat cubes with cornstarch.
- Fry in hot oil over medium-high heat until brown and crispy, about 8 to 10 minutes. Drain.
- Mince the ginger and combine in a blender or food processor with all remaining ingredients except peanut oil and sugar. Taste, then add the sugar if you like (we don't like sugar in the mixture). With the motor running, add the peanut oil.
- Pour the dip into a little bowl and serve with the tofu cubes. Provide toothpicks for neater dipping.
Nutrition Facts : Calories 487.1, Fat 42.2, SaturatedFat 7, Sodium 23.7, Carbohydrate 19.8, Fiber 2, Sugar 0.9, Protein 10.8
CRISPY TOFU WITH SWEET-AND-SOUR SAUCE
Inspired by McDonald's Chicken McNuggets dipped in sweet-and-sour sauce - a classic combination that debuted nationwide in 1983 - this tofu appetizer gets its inexorable crunch from potato starch. Pan-fried until shatteringly crisp, pressed tofu, cut into cute little rectangles, eats a lot like Chicken McNuggets and cooks up gorgeously every time. But the true joy of a nugget lies in the dipping, and this recipe stars a totally chill, no-cook sweet-and-sour sauce. Apricot preserves provide fruity sweetness as well as body, and rice vinegar, soy sauce and onion powder add savoriness.
Provided by Eric Kim
Categories snack, finger foods, vegetables, appetizer
Time 45m
Yield 4 appetizer servings
Number Of Ingredients 10
Steps:
- Press the tofu: Wrap the block of tofu in a clean tea towel, and place on a cutting board. Weigh down the tofu with a sheet pan topped with something heavy, such as a large skillet, cans or books, until the tea towel is soaked, about 30 minutes.
- While the tofu is pressed, prep the zucchini: Halve the zucchini crosswise, then cut each piece lengthwise into 1/4-inch-thick planks. Finally, cut each plank lengthwise into 1/4-inch-thick "fries." Place the zucchini fries in a large colander set over a medium bowl. Add 1 teaspoon salt, and toss until evenly coated. Set aside to drain.
- Meanwhile, make the sauce: In a measuring cup, stir together the apricot preserves, rice vinegar, soy sauce, red-pepper flakes, 1 teaspoon onion powder and 2 teaspoons water until smooth. Transfer to a small dish for dipping, and set aside.
- Slice the pressed tofu in half horizontally, and cut each of those halves into 8 rectangular pieces, creating 16 nuggets total. Directly on the cutting board, season the tofu with 1 teaspoon salt and the remaining 1/2 teaspoon onion powder, smearing each piece around to catch all the seasonings.
- In a large bowl, toss to combine the potato starch and the remaining 1 teaspoon salt. Place the tofu in the starch, and gently toss with your hands until each piece is evenly coated.
- Fry the tofu: Heat a large skillet over medium-high, and add a thin layer of oil, enough to coat the bottom of the pan. Add the tofu in a single layer, and cook, flipping a couple of times, until lightly golden on both sides, about 10 minutes total. Transfer the cooked tofu to a towel-lined plate to drain, and season it with salt to taste.
- To serve, transfer the tofu and zucchini to a large platter, and serve alongside the dipping sauce.
SESAME TOFU WITH DIPPING SAUCE
This may be my new favourite way to prepare tofu. It's from the Wild Rose Cleanse cookbook. I like my tofu crispy, so instead of coating the tofu in sesame seeds I pan fried it in a bit of olive oil and once it was almost done put sesame seeds on top of it in the pan, and cooked both sides a little bit longer. The sesame seeds coated both sides, but not as thoroughly as it does when coated with egg whites. The cooking time includes drying out the tofu for about twenty minutes, but does not include marinating time.
Provided by AinsleyB
Categories Soy/Tofu
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Cut tofu into 1/2 inch thick slices, lay flat on a towel to dry out.
- Combine all the dipping sauce ingredients in a small mixing bowl.
- Marinate tofu in 1/2 to 3/4 of the dipping sauce for a couple hours. (The original recipe says to marinate for thirty minutes, but I did it overnight to maximize flavour).
- Remove tofu from marinade and pat dry with a paper towel (I skipped this step).
- Dip tofu in beaten egg white then coat with sesame seeds.
- Brown tofu slices on each side over medium heat in a non-stick pan with olive oil until sesame seeds are golden and crispy, about 5-7 minutes per side (The recipe says two minutes per side, but I found it took much longer).
- Serve with remaining dipping sauce.
Nutrition Facts : Calories 635.7, Fat 55.9, SaturatedFat 7.8, Sodium 53.3, Carbohydrate 18.1, Fiber 5.3, Sugar 2.8, Protein 24
CRISPY TOFU WITH BLACK PEPPER SAUCE
What is tofu? It's certainly not boring and tasteless! The crispy vegetarian bean curd is so loaded with flavor in this fried tofu recipe, you'll never shy away from it again. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Mix first four ingredients. Mince white parts of green onions; thinly slice green parts., Cut tofu into 1/2-in. cubes; pat dry with paper towels. Toss tofu with cornstarch. In a large skillet, heat 4 tablespoons oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels., In same pan, heat 1 tablespoon oil over medium-high heat. Add peas; stir-fry until crisp-tender, 2-3 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add pepper; cook 30 seconds. Add garlic, ginger and minced green onions; stir-fry 30-45 seconds. Stir in soy sauce mixture; cook and stir until slightly thickened. Remove from heat; stir in tofu and peas. Sprinkle with sliced green onions.
Nutrition Facts : Calories 316 calories, Fat 24g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 583mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.
More about "crispy tofu with citrus dipping sauce recipes"
CRISPY TOFU TENDERS WITH HOMEMADE DIPPING SAUCE
From upbeetandkaleingitblog.com
Servings 4Category Lunch & Dinner, Protein
- combine the ingredients for the flour mixture in a bowl and evenly coat each side of the tofu strips after they're sprayed with oil.
- place on a parchment lined baking tray and bake at 400 degrees for 20 minutes. then, remove the tray and flip each tofu strip.
- place back in the oven and bake another 17 minutes. for the dipping sauce, add all ingredients to a food processor and combine until a thick sauce forms.
CRISPY CITRUS TOFU RECIPE | HELLOFRESH
From hellofresh.com
Total Time 35 minsCalories 785 per serving
10 BEST TOFU DIPPING SAUCE RECIPES | YUMMLY
CRISPY CITRUS STIR FRY TOFU - SPICE CHRONICLES
From spicechronicles.com
Servings 4-6Total Time 55 mins
CRISPY TOFU WITH SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CRISPY VEGAN LEMON TOFU - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
EASY VEGAN CRISPY TOFU SPRING ROLLS WITH PEANUT-TAMARIND …
From seriouseats.com
CRISPY TOFU WITH SPICY PEANUT DIPPING SAUCE (VEGAN)
From buildingourrez.com
CRISPY TOFU WITH COCONUT DIPPING SAUCE - HEATHER CHRISTO
From heatherchristo.com
VEGAN CRISPY TOFU WITH LEMON DILL CREAM SAUCE - RABBIT …
From rabbitandwolves.com
THE EASIEST CRISPY TOFU RECIPE (ONLY 3 INGREDIENTS!)
From frommybowl.com
CRISPY TOFU WITH A SPICY DIPPING SAUCE - MAPLEPOINTS
From maplepoints.com
CRISPY TOFU BITES WITH CHILI-GARLIC & HOISIN DIPPING SAUCE
From ninjatestkitchen.com
CRISPY AIR FRYER TOFU WITH TAHINI DIPPING SAUCE
From melissashealthyliving.com
CRISPY BAKED TOFU WITH SOY GINGER DIPPING SAUCE
From sobeys.com
BAKED TOFU NUTRITIONAL YEAST - THERESCIPES.INFO
From therecipes.info
CRISPY TOFU WITH A SPICY DIPPING SAUCE ~ RECIPE - MAPLEPOINTS
From maplepoints.com
CRISPY PAN FRIED TOFU WITH HOISIN SAUCE - BAREFOOT IN THE PINES
From barefootinthepines.com
CRISPY TOFU WITHOUT DEEP-FRYING! (脆皮豆腐) - THE WOKS OF LIFE
From thewoksoflife.com
CRISPY TOFU IN GARLIC SAUCE - 12 TOMATOES
From 12tomatoes.com
CRISPY TOFU WITH SWEET CHILE SAUCE - FOOD WITH FEELING
From foodwithfeeling.com
CRISPY TOFU TRIANGLES WITH ASIAN DIPPING SAUCE FROM THE ... - LA …
From lafujimama.com
CRISPY TOFU WITH GARLIC SAUCE (WITHOUT DEEP-FRYING)
From omnivorescookbook.com
STICKY LEMON TOFU - VEGAN ON BOARD
From veganonboard.com
CRISPY BAKED TOFU WITH PEANUT DIPPING SAUCE - LEMON BLOSSOMS
From lemonblossoms.com
DEEP-FRIED TOFU WITH DIPPING SAUCE RECIPE - LOS ANGELES TIMES
From latimes.com
CRISPY TOFU WITH CITRUS DIPPING SAUCE | RECIPE | CRISPY TOFU, …
From pinterest.com
TOFU SWEET CHILI SAUCE - THERESCIPES.INFO
From therecipes.info
CRISPY TOFU + ORANGE SAUCE - SIMPLEVEDA
From simpleveda.com
CRISPY TOFU & VEG STACKS WITH PEA PUREE AND LEMON HERB SAUCE
From rebelrecipes.com
CRISPY BITS – FRIED TOFU WITH SPICY-SWEET DIPPING SAUCE
From maxskitchenandgarden.com
TOFU TEMPURA WITH PONZU DIPPING SAUCE | SIMPLY GLUTEN FREE
From glutenfreeandmore.com
CRISPY TOFU WITH BARBECUE SAUCE - RICARDO CUISINE
From ricardocuisine.com
CRISPY SESAME TOFU PIECES WITH GOCHUJANG DIPPING SAUCE (VEGAN …
From bettinaskitchen.com
PAN FRIED TOFU WITH SOY DIPPING SAUCE - BILLI'S KITCHEN
From billiskitchen.com
CRISPY TOFU RICE PAPER ROLLS WITH 3 DIPPING SAUCES
From dinnerwithjess.com
BAKED OR FRIED CRISPY TOFU WITH SWEET SCALLION SAUCE (VEGAN RECIPE)
From thefoodietakesflight.com
CRISPY SPICY GARLIC TOFU (20 MINUTES!) - TIFFY COOKS
From tiffycooks.com
CRISPY TOFU WITH SWEET CHILI SAUCE - VEGAN RICHA
From veganricha.com
DIPPING SAUCE FOR CRISPY TOFU : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CRISPY TOFU WITH HOISIN SAUCE - JOYFOODSUNSHINE
From joyfoodsunshine.com
CRISPY COCONUT CRUSTED TOFU WITH PINEAPPLE DIPPING SAUCE
From veryveganval.com
CRISPY CITRUS ORANGE TOFU RECIPE - HOME CHEF
From homechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love