Balsamic Chicken With Mushrooms 8 Weight Watchers Points Recipes

BALSAMIC CHICKEN AND MUSHROOMS

Balsamic Chicken and Mushrooms image

Make and share this Balsamic Chicken and Mushrooms recipe from Food.com.

Provided by Normaone

Categories Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 teaspoons vegetable oil
3 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
1 clove garlic, minced (or more!)
4 (4 ounce) boneless skinless chicken breasts, pounded to 1/4 inch thickness
2 cups small mushrooms, halved,or quartered if using larger mushrooms
1/3 cup chicken broth or 1/3 cup white wine
1/4 teaspoon dried thyme leaves, crumbled

Steps:

In a nonstick skillet, heat 1 teaspoon of the oil.
In a bowl, mix 2 tablespoons of the vinegar, the mustard and garlic.
Add the chicken and coat both sides with the mixture.
Transfer the chicken and mixture to the skillet; saute until cooked through, about 3 minutes per side.
Transfer to a plate and keep warm.
In the skillet, heat the remaining teaspoon of oil.
Saute the mushrooms about a minute; add the broth/wine, thyme and remaining tablespoon of vinegar.
Cook stirring until the mushrooms are deep brown, about 2 minutes longer.
Serve the chicken, topped with the mushrooms.

BALSAMIC CHICKEN WITH MUSHROOMS

Balsamic chicken with mushrooms image

You'll love an entrée that can be made in just 20 minutes and requires just 8 ingredients, most of which you probably have on hand. The chicken breasts are flavored with balsamic vinegar, Dijon mustard, and crushed garlic. Then the mushrooms are cooked down in a savory mixture of chicken broth, crumbled thyme, and yes, more balsamic vinegar. Serve with a mixed green salad or blanched green veggies alongside to round out the meal as a delicious dinner. For a different flair, you can substitute dry white wine for the chicken broth, then sprinkle on a few spoonfuls of chopped sun-dried tomatoes with the mushrooms.

Categories Lunch,Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tsp Vegetable oil
3 Tbsp Balsamic vinegar
2 tsp Dijon mustard
1 medium clove(s) Garlic clove(s) crushed
1 pound(s) Uncooked boneless skinless chicken breast(s) four 4-oz pieces
2 cup(s) Fresh mushroom(s) small, halved
0.333 cup(s) Canned chicken broth
0.25 tsp Dried thyme crumbled

Steps:

In a nonstick skillet, heat 1 teaspoon of oil.
In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
Serve chicken topped with mushrooms.

Nutrition Facts : Calories 159 kcal

BALSAMIC CHICKEN WITH MUSHROOMS (8 WEIGHT WATCHERS POINTS)

Balsamic Chicken With Mushrooms (8 Weight Watchers Points) image

I came up with this recipe this evening while hubby and I were trying to figure out what to have for dinner. The weight watchers points value is 8 per serving and it is worth every drop! I used boneless, skinless chicken breast tenders for this.

Provided by quick meal

Categories Very Low Carbs

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 3

Ingredients

1 lb boneless chicken breast, tenders
1/2 cup marzetti light balsamic vinaigrette dressing
1 cup fresh mushrooms

Steps:

Place chicken in a bowl with dressing to marinate.
Stem, clean and cut mushrooms into quarters.
Place chicken and dressing into a saute pan or skillet.
Pour mushrooms around the chicken.
Cook over medium high heat, covered for 5 minutes.
Remove lid and cook over medium high heat until chicken is browned and cooked through.

Nutrition Facts : Calories 678.8, Fat 52.4, SaturatedFat 11.7, Cholesterol 145.3, Sodium 145.4, Carbohydrate 2.7, Fiber 0.3, Sugar 2.1, Protein 48.4

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In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
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