Banan Peze Crisp Fried Plantains Recipes

BANAN PEZE (CRISP FRIED PLANTAINS)

Banan Peze (Crisp Fried Plantains) image

Salt water is the key to making these golden, starchy disks crisp and salty. Smashed and fried plantains are a popular staple around the Caribbean, where they are called tostones, patacones or, in Haiti, where this recipe comes from, banan peze.

Provided by Roxanne Fequiere

Categories side dish

Time 30m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1/2 cup vegetable oil
2 medium-size green (unripe) plantains, peeled
1 tablespoon fine salt

Steps:

Slice the plantains crosswise into thick slices, about 1 1/4 inches. (You should get about 5 slices per plantain.)
In a bowl large enough to hold the plantains, combine the salt with 1/2 cup water and stir until dissolved. Add plantains and set aside to soak for 15 to 20 minutes.
In a skillet, heat oil over medium-high heat until shimmering.
Working in batches to avoid crowding, add plantain slices to skillet. (Keep the salt water used for soaking). When all the slices are in, sprinkle in about 2 teaspoons of the salt water. (It may splatter; keep a lid or splatter screen handy.)
Cook plantains about 5 minutes, turning once, until golden on both sides and just turning brown at the edges. As they brown, transfer them to paper towels to drain.
On a chopping board, using a broad solid spatula or a tostonera (plantain smasher), press down on each slice to flatten it into a flat round, about 1/4 inch thick and 2 inches wide.
Reheat the oil over medium heat. Dip flattened plantains in the salt water and fry the rounds again for about 1 minute on each side, until crispy and golden brown.
Drain on paper towels and serve immediately.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 13 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 241 milligrams, Sugar 13 grams, TransFat 0 grams

BANAN PEZE (TWICE-FRIED GREEN PLAINTAIN SLICES)

Banan Peze (Twice-Fried Green Plaintain Slices) image

These are wonderful! Haitian-style or Cuban-style, they are great. The Cuban-Style is to make a garlic melted salted butter to serve over the "Tostones", just before serving and the Haitian-Style is just to add the salt. Traditionally, Banan Peze is served as an essential acompaniment to "Griots" #148369. Once again, some of the terminology is different because I have the recipe in Creole and something is lost in the translation. Received a helping hand from Valentine Joseph.

Provided by Manami

Categories Tropical Fruits

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup vegetable oil or 1/2 cup corn oil
2 medium sized green plantains, peeled
1 tablespoon seasoning salt
1 tablespoon vinegar
1/2 cup water

Steps:

In a 12" skillet, heat oil over moderate heat until light haze forms.
Slice the plantains crosswise into 1/2" thick slices. (About 5 pieces each).
In a small bowl, add remaining ingredients and set aside.
Add as many slices as you can, without crowding and brown about 2 minutes on each side.
As they crown, transfer them to paper towels to drain.
On a chopping board, using a broad solid (not slotted) spatula or you can use your palm with paper towels or buy a tostonera(a plantain smasher); press each slice into a flat round about 1/4" thick and 2" wide in diameter.
Soak flattened plaintains in water mixture and place in oil on medium heat.
Heat the oil and fry the rounds again for about 1 minute on each side, until crispy and golden brown.
Drain on paper towels.
Season with salt and serve with Griots or any chicken or shrimp dsh.
Bon Appetit!

Nutrition Facts : Calories 350.8, Fat 27.6, SaturatedFat 3.7, Sodium 4.2, Carbohydrate 28.5, Fiber 2.1, Sugar 13.4, Protein 1.2

15-MINUTE FRIED PLANTAINS

15-Minute Fried Plantains image

Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.

Provided by Country Crock®

Categories Trusted Brands: Recipes and Tips Country Crock®

Time 15m

Yield 4

Number Of Ingredients 2

Ingredients

3 tablespoons Country Crock® Spread, divided
2 medium (blank)s sweet plantains, peeled and cut into 1/3-inch-thick diagonal slices

Steps:

Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains, turning once, 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 28.5 g, Fat 0.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 13.4 g

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