Bayou Seafood Gumbo Recipes

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BAYOU GULF SHRIMP GUMBO



Bayou Gulf Shrimp Gumbo image

This recipe skips the traditional hard-to-find spices yet still delivers the true seafood flavor that's beloved in the Louisiana bayou. -Wolfgang Hanau, West Palm Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 5h35m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound bacon strips, chopped
3 celery ribs, chopped
1 medium onion, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
2 bottles (8 ounces each) clam juice
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons Worcestershire sauce
1 teaspoon dried marjoram
2 pounds uncooked large shrimp, peeled and deveined
2-1/2 cups frozen sliced okra, thawed
Hot cooked brown rice, optional

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings. Saute the celery, onion, green pepper and garlic in drippings until tender., Transfer to a 4-qt. slow cooker. Stir in the bacon, clam juice, tomatoes, Worcestershire sauce and marjoram. Cover and cook on low for 4 hours., Stir in shrimp and okra. Cover and cook 1 hour longer or until shrimp turn pink and okra is heated through. Serve with rice if desired.

Nutrition Facts : Calories 287 calories, Fat 12g fat (4g saturated fat), Cholesterol 204mg cholesterol, Sodium 792mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

BAYOU GUMBO



Bayou Gumbo image

Come home to a flavorful hearty gumbo made with sausage, rice, okra and other veggies.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 7h50m

Yield 6

Number Of Ingredients 13

3 tablespoons all-purpose flour
3 tablespoons vegetable oil
1/2 pound smoked pork sausage, cut into 1/2-inch slices
2 cups frozen cut okra
1 large onion, chopped (1 cup)
1 large green bell pepper, chopped (1 1/2 cups)
3 cloves garlic, finely chopped
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon pepper
1 can (14 1/2 ounces) diced tomatoes, undrained
1 1/2 cups uncooked regular long-grain white rice
3 cups water
1 package (12 ounces) frozen cooked peeled and deveined medium shrimp, rinsed

Steps:

  • Mix flour and oil in 1-quart heavy saucepan. Cook over medium-high heat 5 minutes, stirring constantly; reduce heat to medium. Cook about 10 minutes, stirring constantly, until mixture turns reddish brown.
  • Place flour-oil mixture in 3 1/2- to 4-quart slow cooker. Stir in remaining ingredients except rice, water and shrimp.
  • Cover and cook on low heat setting 7 to 9 hours or until okra is tender.
  • About 25 minutes before serving, cook rice in 3 cups water as directed on package. Meanwhile, stir shrimp into gumbo. Cover and cook on low heat setting 20 minutes. Serve gumbo over rice.

Nutrition Facts : Calories 500, Carbohydrate 54 g, Cholesterol 140 mg, Fat 2, Fiber 4 g, Protein 26 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 720 mg

BAYOU SEAFOOD GUMBO



Bayou Seafood Gumbo image

I have had this recipe for years. Every time I go home to visit my family I have to make this. It takes several hours to make, but it is well worth it. It also freezes well if you have any leftovers. Serve with steamed rice.

Provided by Chelebelle

Categories     Gumbo

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 21

2 quarts beef stock
2 bay leaves
1 teaspoon dried chili pepper flakes
1 cup cubed ham
3 teaspoons salt
4 tablespoons bacon drippings
4 tablespoons all-purpose flour
2 tablespoons vegetable oil
2 1/2 cups frozen okra, thawed
2 medium onions, chopped
3 garlic cloves, minced
1/2 green pepper, chopped
1 (16 ounce) can tomatoes
1/4 teaspoon dried thyme leaves
4 tablespoons catsup
1/2 teaspoon hot pepper sauce
1 tablespoon Worcestershire sauce
1 lb shrimp, peeled and cut in half
1 lb crabmeat, cleaned
1 bunch green onion, chopped
1 tablespoon gumbo file

Steps:

  • Combine stock, bay leaves, red pepper, ham and 2 teaspoons salt in large pot. Bring to boil over high heat. Reduce to medium. Cover and simmer 45 minute.
  • Meanwhile, make roux by heating bacon drippings in skillet over medium heat. Add flour. Stir until absorbed. Do not let it burn. Stir constantly until flour is light brown.
  • Add oil, okra, onions, garlic, green pepper. Sauté until tender. Add tomatoes. Cook another 5 minutes.
  • Add sautéed vegetables to beef stock. Add 1 tsp salt, thyme, catsup, hot pepper sauce and Worcestershire sauce. Cover and cook over low heat for one hour.
  • Add shrimp, crabmeat and green onions. Cook 40 minutes. Add gumbo file during last 30 minutes. Serve with rice.

Nutrition Facts : Calories 282.2, Fat 11.7, SaturatedFat 3.5, Cholesterol 140.4, Sodium 2385.7, Carbohydrate 16.9, Fiber 3.3, Sugar 7.3, Protein 27.8

BLUE BAYOU GUMBO



Blue Bayou Gumbo image

This is a scaled-down version of the gumbo from the famed Blue Bayou restaurant in Disneyland. It's the best I have ever eaten. (Originally found on Grub Post.)

Provided by TAHINAZ

Categories     Gumbo

Time 40m

Yield 8-12 serving(s)

Number Of Ingredients 16

1/4 cup butter
1/4 cup flour
1 cup onion, diced (about 2)
1 cup celery, diced
2 quarts chicken stock
1 cup okra, sliced
12 ounces meat (cubed chicken, andouille sausage and or shrimp)
1 (6 ounce) can diced tomatoes
1 teaspoon cajun seasoning
1 teaspoon gumbo file
1 tablespoon salt, divided use (OR to taste)
2 cups rice, cooked
2 tablespoons olive oil
3/4 lb green bell pepper, diced
1 tablespoon garlic, minced
2 tablespoons parsley, chopped

Steps:

  • Place room-temperature butter in a small sauté pan or saucepan over very low heat. Slowly whisk in flour until very smooth. Continue whisking until the roux begins to brown.
  • Add the onion and celery. Cook for 5 minutes.
  • Add the stock and stir. Simmer for 10 minutes.
  • Add remaining ingredients (except filé and salt) and return to a simmer. Adjust salt to taste.
  • If you are adding seafood, add it at the very end and make sure it is completely cooked.
  • Add filé.
  • Mix well and serve over rice.

Nutrition Facts : Calories 384.9, Fat 12.5, SaturatedFat 5, Cholesterol 22.4, Sodium 1281.4, Carbohydrate 56.5, Fiber 2.8, Sugar 6.6, Protein 10.9

SEAFOOD GUMBO



Seafood Gumbo image

This seafood gumbo takes some time, but is well worth the investment. Serve over long-grain white rice.

Provided by Sara

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h45m

Yield 8

Number Of Ingredients 20

½ teaspoon ground cayenne pepper
½ teaspoon ground white pepper
½ teaspoon ground black pepper
1 ½ teaspoons paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
1 bay leaf, crushed
1 teaspoon salt
¾ cup vegetable oil
2 cups chopped celery
2 cups chopped onion
2 cups chopped green bell pepper
1 teaspoon minced garlic
3 tablespoons file powder
2 teaspoons hot pepper sauce
1 ½ cups tomato sauce
7 cups fish stock
2 cups shucked oysters
1 cup crabmeat
1 pound small shrimp - peeled and deveined, shells reserved for stock

Steps:

  • Combine the red, white, and black peppers, paprika, thyme, oregano, bay leaf, and salt; set aside.
  • In a heavy pot, 5 quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery, and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly.
  • Add tomato sauce, and stir as it reduces over high heat. Add fish stock and bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.
  • When ready to serve, add shrimp, oysters, and crabmeat. Cover, and wait 5 minutes. Turn off heat, and let stand for 10 minutes. Serve.

Nutrition Facts : Calories 357.2 calories, Carbohydrate 13 g, Cholesterol 106.1 mg, Fat 24 g, Fiber 3.2 g, Protein 22.8 g, SaturatedFat 3.3 g, Sodium 1398.1 mg, Sugar 5.3 g

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