Banana Almond Baked Oatmeal Cups Recipes

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BANANA ALMOND BAKED OATMEAL CUPS



Banana Almond Baked Oatmeal Cups image

I ran across this recipe on the Coffee and Quinoa food blog. I've made them a few times and they are a fun alternative to plain oatmeal for breakfast. http://www.coffeeandquinoa.com

Provided by Kathy

Categories     Oatmeal

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1/2 cup almond butter
1 1/2 cups mashed bananas or 4 -5 bananas
3 cups old fashioned oats
1 1/2 cups plain unsweetened almond milk
1/4 cup maple syrup or 1/4 cup honey
1 teaspoon vanilla extract
1/2 teaspoon kosher salt
1 cup raw sliced almonds
additional raw sliced almonds, sprinkle on top before baking
12 slices bananas, add on top before baking
almond butter
maple syrup or honey

Steps:

  • Preheat oven to 375. Grease muffin tin with baking spray, coating bottoms and sides.
  • If almond butter is thick, microwave it for about 30 seconds to soften it up.
  • Combine all ingredients in a large bowl and stir until thoroughly combined. Spoon into muffin cups.
  • Top with a few sliced almonds and a slice of banana.
  • Bake 20 minutes.
  • Cool a few minutes before running a knife around the edges and removing them from the tin. Serve with a dab of almond butter on top and a drizzle of maple syrup.

Nutrition Facts : Calories 230.7, Fat 11.2, SaturatedFat 1, Sodium 122.7, Carbohydrate 28.3, Fiber 4.8, Sugar 8.4, Protein 6.9

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