Banana Berry Boat Protein Smoothie Recipes

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VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY



Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

BANANA BERRY SMOOTHIE WITH TRUVIA® NATURAL SWEETENER



Banana Berry Smoothie with Truvia® Natural Sweetener image

Break out the blender for a fun and delicious treat. A refreshing smoothie where the goodness of yogurt mingles with berries, bananas and OJ. Naturally satisfying any time of day. This smoothie has 20% fewer calories and 30% less sugar than the full-sugar version.

Provided by Truvia(R)

Categories     Trusted Brands: Recipes and Tips     Truvia®

Time 3m

Yield 4

Number Of Ingredients 8

1 cup strawberries
1 cup blueberries
1 banana
1 cup fat-free plain yogurt
1 cup orange juice
1 cup ice
1 tablespoon Truvia® natural sweetener spoonable, plus
½ teaspoon Truvia® natural sweetener spoonable*

Steps:

  • Add all ingredients to blender. Blend on high until smooth.
  • Enjoy.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 29.7 g, Cholesterol 1.2 mg, Fat 0.6 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 50.7 mg, Sugar 19 g

P90X BANANA BERRY PROTEIN SMOOTHIE



P90x Banana Berry Protein Smoothie image

For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit

Provided by WendyTN

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup skim milk
1/2 cup strawberry
1/2 banana
1/2 cup ice
1 scoop vanilla whey protein powder

Steps:

  • Blend all well in blender until smooth.

5 MINUTE BANANA BERRY SMOOTHIE



5 Minute Banana Berry Smoothie image

Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.

Provided by HERSHEZ007

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 4

Number Of Ingredients 5

4 cups ice
1 cup strawberries
½ banana
1 cup orange juice
2 tablespoons honey

Steps:

  • Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g

BANANA BERRY BOAT PROTEIN SMOOTHIE



Banana Berry Boat Protein Smoothie image

Make and share this Banana Berry Boat Protein Smoothie recipe from Food.com.

Provided by 09adeges

Categories     Smoothies

Time 4m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup nonfat milk (soy if wanted)
2 scoops protein powder (i use the serving size for whey vanilla protein powder)
2 small frozen cut up bananas
1 cup frozen berries, of choice
3/4 cup Splenda sugar substitute (or to taste)
ice, if not thick enough

Steps:

  • Put all items in blender.
  • Blend until smooth.
  • For desired consistency, add ice to make it thicker, or more milk to make it more liquid).
  • Add tofu to taste. (if you like the flavor or want more protein).

Nutrition Facts : Calories 132.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.5, Sodium 64.7, Carbohydrate 29, Fiber 2.6, Sugar 18.6, Protein 5.3

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