Banana Breakfast Smoothie Recipes

TWO-MINUTE BREAKFAST SMOOTHIE

Two-minute breakfast smoothie image

Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel

Provided by Emma Freud

Time 2m

Number Of Ingredients 6

Ingredients

1 banana
1 tbsp porridge oats
80g soft fruit (whatever you have - strawberries, blueberries, and mango all work well)
150ml milk
1 tsp honey
1 tsp vanilla extract

Steps:

Put all the ingredients in a blender and whizz for 1 min until smooth.
Pour the banana oat smoothie into two glasses to serve.

Nutrition Facts : Calories 156 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

BANANA BREAKFAST SMOOTHIE

Banana Breakfast Smoothie image

Yield 2

Number Of Ingredients 7

Ingredients

2 frozen bananas
1/4 cup peanut butter
1 cup almond milk
1/4 cup old fashioned oats
2 teaspoons cinnamon
1 teaspoon vanilla extract
2 Tablespoons coconut

Steps:

In a blender, blend together all ingredients.
Add additional almond milk as needed until desired consistency is reached.
Serve immediately.

Nutrition Facts : Servingsize 1 serving, Calories 808 kcal, Fat 41 g, SaturatedFat 12 g, Cholesterol 0 mg, Sodium 427 mg, Carbohydrate 103 g, Sugar 45 g, Protein 20 mg

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