Banana Brownies Low Cal Recipes
BANANA-BROWNIES, LOW CAL
Make and share this Banana-Brownies, Low Cal recipe from Food.com.
Provided by Mysterygirl
Categories Bar Cookie
Time 25m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 350°F.
- Coat 9 inches square baking pan with vegetable cooking spray.
- Combine flour, cocoa, milk powder, baking soda and salt in bowl.
- Puree banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth.
- Add dry ingredients and pulse just until blended.
- Pour into prepared pan.
- Bake 25 minutes or until toothpick comes out clean.
- Cut into 2 inches squares.
Nutrition Facts : Calories 99.7, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.5, Sodium 77.5, Carbohydrate 22.6, Fiber 1, Sugar 14.8, Protein 2.5
OATMEAL BANANA BROWNIES
Rich and fudgy, but (a little) healthier than standard brownies.
Provided by Sanderling
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 55m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking pan.
- Mix oats, brown sugar, whole wheat flour, cocoa powder, all-purpose flour, and baking powder together in a large bowl; mash in banana. Stir in eggs, butter, milk, applesauce, and vanilla extract; mix thoroughly until batter is smooth. Pour into the baking pan. Sprinkle chocolate chips on top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 40 to 45 minutes.
Nutrition Facts : Calories 192 calories, Carbohydrate 26.2 g, Cholesterol 38.9 mg, Fat 8.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 4.5 g, Sodium 101.3 mg, Sugar 12.1 g
SKINNY BANANA BROWNIE SKILLET
70% less sat fat • 100% less cholesterol than the original recipe. The best desserts serve up some essential nutrients along with yumminess. A serving of this treat-which can be made on the grill-provides vitamin C, calcium and fiber.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h15m
Yield 12
Number Of Ingredients 17
Steps:
- In a large bowl, stir together chocolate pieces, flour, sugar, dry milk powder, cocoa powder, cinnamon, baking soda, and salt; make a well in the center of the flour mixture.
- In a medium bowl, stir together egg whites, buttermilk, and vanilla; add all at once to chocolate mixture. Stir until combined.
- Preheat oven to 350°F. Lightly coat an 8- to 9-inch springform pan or cast-iron skillet with nonstick cooking spray. Spread batter in pan; arrange banana slices on top. Lightly brush banana slices with lemon juice. Bake for 35 to 40 minutes or until a toothpick inserted in center comes out clean and brownie edge starts to pull away from side of pan. For springform pan, cool on a wire rack for 10 minutes; loosen side of pan and cool for 30 minutes before removing side of pan. For skillet, cool on a wire rack for 30 minutes before serving; serve warm. Sprinkle with powdered sugar, strawberries and whipped topping.
- Grill Variation: Lightly coat an 8- to 9-inch cast-iron skillet with nonstick cooking spray. (Or nest two 8-inch square or round disposable foil pans together to make a double-thick layer; lightly coat with nonstick cooking spray.) Spoon batter into prepared skillet or foil pan. Arrange banana slices on top. Brush banana slices lightly with lemon juice.
- Arrange medium coals around the edges of a grill. Test for medium-low heat in the center of the grill (not over coals). Place pan or skillet on grill rack in the center of the grill (not over coals). Cover and grill for 25 to 30 minutes or until brownie edges start to pull away from the side of the skillet or pan. (For a gas grill, preheat grill. Reduce heat to medium. Adjust heat for indirect cooking. Place pan or skillet on grill rack. Cover and grill as above. Cool for 30 minutes; serve warm. Sprinkle with powdered sugar, strawberries and whipped topping.
Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 slice brownie, 2 tablespoons strawberries, and 2 tablespoons whipped topping, Sodium 140 mg, Sugar 25 g, TransFat 0 g
EASY BANANA BROWNIES
A small banana is added to a basic made-from-scratch brownie for a hint of banana flavor. This is a fudgy brownie and it does not rise much. Add 1/2 cup chopped nuts or mini chocolate chips for more flavor. No mixer required!
Provided by Gloria Rice
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat an oven to 325 degrees F (165 degrees C). Grease an 8 inch square pan.
- Melt butter in sauce pan over medium-low heat. Remove from heat, add chips, and stir until melted. Set aside to cool for 5 minutes.
- Lightly beat the egg in a medium bowl. Stir in the brown sugar, banana, vanilla, and salt. Pour the melted chocolate mixture into the banana mixture, and stir until well combined. Add the flour, stirring just until incorporated. Spread the batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted near the center comes out with moist crumbs, about 30 minutes. Don't over bake. Remove, and cool pan on wire rack before cutting.
Nutrition Facts : Calories 151 calories, Carbohydrate 19.4 g, Cholesterol 26.9 mg, Fat 8.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 5 g, Sodium 85.1 mg, Sugar 13.5 g
PEANUT BUTTER BANANA BROWNIES RECIPE BY TASTY
Here's what you need: ripe bananas, sugar, unsalted butter, vanilla extract, flour, cocoa powder, salt, creamy peanut butter
Provided by Kiano Moju
Categories Desserts
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F (180°C).
- In a bowl, use a fork to mash the bananas. Add the sugar, ½ cup (115 g) of butter, and vanilla, and whisk until combined.
- Add the flour, salt, and cocoa powder, and whisk until fully incorporated.
- Use the remaining 1 tablespoon of butter to grease a 9x9-inch (23x23 cm) baking tray.
- Use the remaining 1 tablespoon of cocoa powder to dust every side of the baking tray.
- Pour batter into prepared baking dish.
- Use a spoon to add dollops of peanut butter on top of the batter. Use a butter knife to swirl the peanut butter into the brownie batter.
- Bake for 25-30 minutes, until center no longer jiggles when pan is shaken.
- Allow brownies to cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 369 calories, Carbohydrate 43 grams, Fat 20 grams, Fiber 2 grams, Protein 6 grams, Sugar 23 grams
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