Banana Chocolate Chip Oatmeal Protein Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA CHOCOLATE CHIP OATMEAL PROTEIN PANCAKES



Banana Chocolate Chip Oatmeal Protein Pancakes image

Delicious!

Provided by Dan Wentzel

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 26m

Yield 10

Number Of Ingredients 11

1 ¾ cups rolled oats
½ cup all-purpose flour
2 scoops protein powder
1 tablespoon ground cinnamon
3 bananas, broken into chunks
1 ½ cups milk
6 eggs
½ cup brown sugar
1 tablespoon vanilla extract
½ cup semisweet chocolate chips
1 tablespoon butter, or as needed

Steps:

  • Mix oats, flour, protein powder, and cinnamon together in a bowl.
  • Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
  • Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.

Nutrition Facts : Calories 288.6 calories, Carbohydrate 42.8 g, Cholesterol 117.6 mg, Fat 8.7 g, Fiber 3.7 g, Protein 11.4 g, SaturatedFat 3.9 g, Sodium 107.3 mg, Sugar 21.9 g

More about "banana chocolate chip oatmeal protein pancakes recipes"

BANANA CHOCOLATE CHIP PANCAKES WITH OATMEAL
banana-chocolate-chip-pancakes-with-oatmeal image
2018-05-07 Instructions. In a blender grind the oats until it resembles flour. Mix all the dry ingredients and add in eggs and milk mixture, and chocolate chips, …
From courtneyssweets.com
5/5 (2)
Total Time 25 mins
Category Breakfast
Calories 154 per serving


OATMEAL CHOCOLATE CHIP BANANA PANCAKES - THE …
oatmeal-chocolate-chip-banana-pancakes-the image
In a large bowl, whisk ground oats, pastry flour, baking powder, baking soda, salt and cinnamon until thoroughly combined. Set aside. In a four cup liquid …
From themerchantbaker.com
  • Preheat griddle to medium. I heat mine to 340 degrees F. If using a frying pan, you can wait until your batter is mixed up before preheating.
  • In a food processor, grind oats into a coarse flour. (See photos in post) You want it ground down but with a bit of texture.
  • In a large bowl, whisk ground oats, pastry flour, baking powder, baking soda, salt and cinnamon until thoroughly combined. Set aside.
  • In a four cup liquid measuring cup, whisk together brown sugar, mashed banana, eggs and olive oil until well blended. Add enough buttermilk to bring the entire mixture to 4 cups. Whisk thoroughly to combine.


PROTEIN PACKED OATMEAL BANANA PANCAKES - SLENDER …
protein-packed-oatmeal-banana-pancakes-slender image
2019-01-05 Heat a nonstick griddle over medium-high heat. Add the pancakes, using about 1/4 cup of batter per pancake. Once bubbles form and begin to burst, flip the pancakes and cook for about two minutes on the opposite side. Serve …
From slenderkitchen.com


BANANA CHOCOLATE CHIP PROTEIN PANCAKES - CREATE.
banana-chocolate-chip-protein-pancakes-create image
2017-10-19 Mix all dry ingredients together in a medium-sized bowl. Add in the milk, mashed banana, coconut oil, and maple syrup, and mix until everything is evenly combined. Allow the batter to sit for a few minutes to thicken. Heat a …
From createnourishlove.com


BANANA OATMEAL CHOCOLATE CHIP PANCAKES - DRIZZLE ME …
banana-oatmeal-chocolate-chip-pancakes-drizzle-me image
2015-12-13 Mix your dry ingredients together. Mash your banana and add to dry, then add your egg whites and milk. Fold in your chocolate chips. Pour out onto your hot griddle and cook until done. Makes 6 pancakes at 5-8 personal …
From drizzlemeskinny.com


CHOCOLATE CHIP OATMEAL PANCAKES | MINIMALIST BAKER …
chocolate-chip-oatmeal-pancakes-minimalist-baker image
Add flax egg, oil, salt, vanilla, almond butter, and almond milk and stir. Stir in oats and flour until just combined. Don’t over-mix. Add chocolate chips and fold gently. Scoop scant 1/4 cup measurements onto lightly greased griddle. Cook …
From minimalistbaker.com


4-INGREDIENT BANANA PROTEIN PANCAKES (& 5 MORE PROTEIN …
4-ingredient-banana-protein-pancakes-5-more-protein image
Instructions. 1. First, pop a non-stick frying pan on a medium heat and leave it to heat up. Medium heat is key here – if it begins to smoke, it’s too hot. 2. Next, add your banana and eggs to a blender or food processor. Blend until smooth. 3. …
From myprotein.com


BANANA OATMEAL PROTEIN PANCAKES RECIPE
banana-oatmeal-protein-pancakes image
In a bowl, mix together mashed bananas, egg whites, vanilla, and milk until smooth. In a separate bowl, combine ground oats or oat flour with cinnamon. Pour liquid mixture over the oat mixture, stir until batter forms. Heat pan or …
From massgeneral.org


CHOCOLATE CHIP BANANA OATMEAL PANCAKES - A TASTE OF …
chocolate-chip-banana-oatmeal-pancakes-a-taste-of image
2013-11-06 Mash the banana in a medium bowl. Add the baking powder and mash together. Add in the egg, oil, vanilla, butter and milk, and whisk together until just combined. Stir in the oats and flour until fully combined. Fold in the …
From atasteofmadness.com


OATMEAL CHOCOLATE CHIP BANANA PANCAKES
oatmeal-chocolate-chip-banana-pancakes image
2013-01-03 Recently I made a batch of these Oatmeal Chocolate Chip Banana Pancakes discovered over at Tasty Kitchen. They’re a gluten-free* and vegan pancake option made without any flour, using an easy oatmeal base …
From shewearsmanyhats.com


OATMEAL CHOCOLATE CHIP BANANA PANCAKES {HEALTHY, …
oatmeal-chocolate-chip-banana-pancakes-healthy image
2012-11-02 Drop batter by 1/4 cup onto skillet and gently spread out a bit with a spoon. Place 5-6 chocolate chips on top of each pancake and cook until bubbles appear on top, about 2 minutes. Gently flip cakes and cook until golden brown …
From ambitiouskitchen.com


BANANA-OAT CHOCOLATE CHIP PANCAKES - FORKS OVER KNIVES
2017-04-06 Instructions. Whisk the bananas and milk in a medium bowl. Whisk the flour, oats, baking powder, and salt in another bowl. Add the wet ingredients into the dry ingredients and …
From forksoverknives.com
4.8/5 (15)
Total Time 25 mins


20 EASY PROTEIN PANCAKE RECIPES - INSANELY GOOD
2022-06-02 4. Protein-Packed Oatmeal Banana Pancakes. If you prefer a heartier pancake, give this recipe a try! The texture of blended oats paired with cottage cheese and egg whites …
From insanelygoodrecipes.com


BANANA CHOCOLATE CHIP OATMEAL PROTEIN PANCAKES
Oct 23, 2019 - These banana and chocolate chip pancakes with protein powder and cinnamon are a hearty and high-protein breakfast to make for weekends. Oct 23, 2019 - These banana …
From pinterest.com


BANANA CHOCOLATE CHIP OATMEAL PROTEIN PANCAKES
2022-06-21 Heat a skillet or griddle beyond medium-low heat; increase be credited with butter. Pour swear greater than hot butter, approximately 1/4 cup per pancake; dot in the manner of …
From rescooking.com


RECIPE: CHOCOLATE BANANA PROTEIN PANCAKES
2020-01-27 Adding protein to your favourite foods is a great way to enjoy your favourite foods, while still getting the protein intake you need. Instagram user @teridpatrick was kind enough …
From canadianprotein.com


PROTEIN BANANA PANCAKES WITH OATS (MADE IN A BLENDER!)
2021-10-21 Instructions. Place all ingredients into your blender. Blend just until combined. Don't over-blend. Once you can't see whole pieces of oats, stop the blender. Heat a pan on medium …
From hellofrozenbananas.com


EASY AND HEALTHY CHOCOLATE BANANA OAT PANCAKES - SIMPLY DELICIOUS
2016-09-15 Instructions. In a blender, combine the peeled banana, eggs, oats, baking powder, cocoa powder, vanilla and salt. Allow to blend until the mixture is as smooth as you want it and …
From simply-delicious-food.com


VEGAN CHOCOLATE PROTEIN OAT PANCAKES WITHOUT BANANA (EASY RECIPE)
2021-12-08 Directions. In a mixing bowl whisk together oat flour, protein powder, baking powder, baking soda and sweetener. Pour 1 teaspoon apple vinegar over baking soda and let …
From oatsbaker.com


BANANA OATMEAL CHOCOLATE CHIP PANCAKES
2015-01-09 In a large bowl, whisk mashed bananas, egg, oil, and buttermilk until smooth. In a separate large bowl, combine flour, oats, sugar, baking powder, baking soda, and salt. Gently …
From wholeandheavenlyoven.com


HEALTHY STRAWBERRY BANANA PANCAKES {WITH OATS}
2022-07-04 In a blender, mix together all of the ingredients, other than the strawberries until combined and smooth. Let the batter rest for 5 minutes. This allows the oats to soften and the …
From hauteandhealthyliving.com


BANANA COTTAGE CHEESE PANCAKES - EATING BIRD FOOD
2021-10-19 How to Make Cottage Cheese Pancakes. Blend ingredients – Place the oats, banana, cottage cheese, egg whites, almond milk, cinnamon and baking powder in a blender …
From eatingbirdfood.com


BANANA OATMEAL CHOCOLATE CHIP SHEET PANCAKES - MINI BATCH BAKER
2020-01-02 Instructions. Preheat oven to 350F and thorougly grease a 10×15 sheet pan (jelly roll pan). I use spray oil. Thoroughly mash your banana and beat in egg. Whisk in milk, oil. …
From minibatchbaker.com


BANANA OATMEAL PROTEIN PANCAKES (3-INGREDIENTS | GLUTEN-FREE)
How to Make Banana Oatmeal Protein Pancakes. Blend. Using a blender or food processor, turn the oatmeal into a fine oatmeal flour. Transfer to a large bowl. Puree. Again, using your …
From onecleverchef.com


BANANA OATMEAL PROTEIN PANCAKES - LANDISH
1. In a blender, add coconut milk, eggs, banana, maple syrup, rolled oats, baking powder, salt, and Landish 5 Plant Protein Powder 2. Blend until smooth 3. Heat skillet over medium heat; …
From landish.ca


PROTEIN BANANA PANCAKES RECIPE - THE PROTEIN CHEF
Combine all of the ingredients into a either a food processor or blender. Process or blend everything together. Take out a stovetop pan or griddle, turn your burner on Medium Heat, and …
From theproteinchef.co


CHOCOLATE BANANA OATMEAL PANCAKES (VEGAN & GLUTEN-FREE)
Delicious protein pancakes made in a blender with ingredients like potassium rich banana, protein-packed cottage cheese and oats! Nearly 20g protein per serving + gluten free …
From pinterest.ca


HEALTHY CHOCOLATE PROTEIN PANCAKES RECIPE - INSIDE BRUCREW LIFE
2022-02-19 Storage. These chocolate pancakes can be refrigerated for a few days in an airtight container. Place the cooled pancakes in a freezer safe ziplock bag with parchment …
From insidebrucrewlife.com


GLUTEN FREE CHOCOLATE CHIP BANANA BREAD OATMEAL PANCAKES
2016-07-19 Add salt, baking powder, baking soda, cinnamon, oat flour, brown rice flour, coconut flour, potato starch, and tapioca starch and mix until well combined. Mash bananas and fold …
From breezybakes.com


BANANA OATMEAL PROTEIN PANCAKES - THE IRON YOU
2013-05-20 1 tablespoon firmly packed brown sugar (optional) Directions. Combine all dry ingredients in a large bowl. In a separate bowl whisk together milk, egg and vegetable oil. …
From theironyou.com


CHOCOLATE BANANA OATMEAL PANCAKES (VEGAN & GLUTEN-FREE)
2016-09-26 In a blender or food processor, add oats, banana, milk, cocoa powder, baking powder, vanilla, cinnamon, and salt. Blend until smooth. Let the batter sit for 5 minutes to …
From emilieeats.com


CHOCOLATE CHIP PROTEIN PANCAKES - CLEAN FOOD CRUSH
2018-06-23 Heat a nonstick grill pan to medium-high heat and spray it with some coconut oil. Gently pour in 1/4 of batter, per pancake, then sprinkle equally with chocolate chips. When …
From cleanfoodcrush.com


COTTAGE CHEESE BANANA OATMEAL PROTEIN PANCAKES
2017-04-25 Instructions. Place all ingredients in a blender and blend until completely smooth, about 30 seconds. Lightly coat a large nonstick skillet or griddle nonstick cooking spray and …
From ambitiouskitchen.com


HEALTHY PROTEIN BANANA PANCAKES RECIPE WITH OATS | WELL+GOOD
2021-12-07 1. In a blender or food processor, combine the oats, banana, carrots, egg, cinnamon, vanilla, milk, baking powder, salt, and agave (if using). Mix until smooth and …
From wellandgood.com


BANANA CHOCOLATE CHIP PROTEIN PANCAKES - FITOVERFAT
2012-04-02 This healthy protein pancake recipe fits the bill. Ingredients . 1/2 cup quick oats; 1/2 cup egg whites; 1/4 cup 1% cottage cheese; 1/2 banana; 3/4 teaspoon baking powder; 2 T …
From fitoverfat.com


BANANA-CHOCOLATE CHIP SHEET-PAN PANCAKE RECIPE
2018-01-22 Line 15x10x1-inch pan with foil; spray with cooking spray. 2. In large bowl, mix flour, sugar, baking powder and salt until blended; set aside. 3. In medium bowl, beat eggs, milk, …
From lifemadedelicious.ca


HEALTHY OATMEAL CHOCOLATE CHIP PANCAKES - HIGH PROTEIN PANCAKE …
2018-02-14 Instructions. In a large bowl combine oat flour, protein powder, baking powder, sea salt and cinnamon. In a separate bowl combine greek yogurt, almond milk, egg whites, vanilla …
From hellospoonful.com


DARK CHOCOLATE CHIP BANANA PROTEIN PANCAKES - EATING WITH COOKIE
2016-05-29 Carb: 69g. Ingredients: 1) 2 medium-riped bananas. 2) 2 medium eggs. 3) 1 scoop of chocolate protein powder. 4) 1 tbsp of dark chocolate chips. Instructions: 1) First, peel the …
From cookiecukie.com


BANANA OATMEAL PANCAKE RECIPE (HIGH IN PROTEIN) - HIITWEEKLY
2020-11-16 In a bowl mix oat flour, salt, cinnamon, and baking powder. Separately, mix bananas with eggs and blend in the food processor until very smooth and super fluffy. It may take some …
From hiitweekly.com


HEALTHY BANANA PANCAKES WITH PROTEIN - HAUTE & HEALTHY LIVING
2020-02-22 Preheat griddle to medium high. Spray with cooking spray. Using a tablespoon, scoop pancake mixture on the pan so it forms a medium circle (use about 2 heaping …
From hauteandhealthyliving.com


FLUFFY CHOCOLATE PROTEIN PANCAKES WITH BANANA - HAUTE & HEALTHY …
2022-03-17 Cook for 2-3 minutes on the first side or until edges start to harden and bubbles start to form on surface. Flip and cook for an additional 1-2 minutes on the other side. Top with …
From hauteandhealthyliving.com


CARAMEL CHOCOLATE CHIP BANANA PANCAKES – KODIAK CAKES
Add eggs to mashed bananas and whisk until smooth. In a separate bowl, combine Kodiak mix, sugar, cinnamon, nutmeg and stir together. Combine the dry and wet ingredients. Slowly add …
From kodiakcakes.com


CHOCOLATE CHIP BANANA OATMEAL PANCAKES (GLUTEN FREE & VEGAN)
Instructions. Mash the bananas with a fork, or place bananas in a bowl and blend with beaters. Add your wet ingredients: canola oil, maple syrup, vanilla, and rice milk. Stir. Add your dry …
From allergyawesomeness.com


BANANA CHOCOLATE PROTEIN PANCAKES - FAT RAINBOW
2020-07-21 Instructions. Add milk , white vinegar, oats, protein powder, cocoa powder, baking powder, bananas to a blender. Blend on low for 30-45 seconds until oats are ground and …
From fatrainbow.com


CHOCOLATE CHIP PANCAKES WITH OATMEAL AND BANANAS
2012-09-19 Directions: 1. Preheat a skillet to medium heat or about 300-325 degrees. 2. Mash your very ripe banana with baking powder. 3. Add wheat germ, water, oil, salt, vanilla, butter, …
From theidearoom.net


CHOCOLATE CHIP BANANA PANCAKES - SOMETHING NUTRITIOUS
2020-11-30 Heat a large skillet over medium/low heat, without any oil. Mash the bananas in a large bowl. Add in the eggs, vanilla, and milk and whisk together until smooth. Pour in the oat …
From somethingnutritiousblog.com


BANANA CHOCOLATE CHIP PROTEIN PANCAKES - EATS BY KEEKS
2021-02-06 Jump to Recipe These Banana Chocolate Chip Protein Pancakes are healthy, delicious and super easy to make! Made with protein powder and greek yogurt to add in some …
From eatsbykeeks.com


Related Search