BANANA, CLEMENTINE & MANGO SMOOTHIE
Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day
Provided by Rick Stein
Categories Breakfast
Time 25m
Number Of Ingredients 5
Steps:
- Halve the clementines and squeeze out the juice - you should have about 600ml/1 pint. (This can be done the night before.) Peel the mangoes, slice the fruit away from the stone in the centre, then chop the flesh into rough pieces. Peel and slice the bananas.
- Put the clementine juice, mango flesh, bananas, yogurt and ice cubes into a liquidiser and blend until smooth. Pour into six glasses and serve. (You might need to make this in two batches, depending on the size of your liquidiser.) If you don't add ice cubes, chill in the fridge until ready to serve.
Nutrition Facts : Calories 142 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 23 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
BANANA MANGO SMOOTHIES
Provided by Food Network
Time 10m
Yield 2 Servings
Number Of Ingredients 5
Steps:
- In a blender, combine all the ingredients and puree until smooth. Pour into two tall glasses and enjoy immediately.
CLEMENTINE BANANA SMOOTHIE
Make and share this Clementine Banana Smoothie recipe from Food.com.
Provided by Megan V
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine in blender until frothy and serve.
Nutrition Facts : Calories 170.7, Fat 4.5, SaturatedFat 2.7, Cholesterol 16.5, Sodium 78.9, Carbohydrate 29.9, Fiber 2.2, Sugar 19.8, Protein 5.1
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
MANGO BANANA SMOOTHIES
Toasted wheat germ is a healthy bonus in this tropical treasure from Verna Puntigan from Spartanburg, South Carolina. The chilly orange and mango flavors really hit the spot!
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 271 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 66g carbohydrate (57g sugars, Fiber 3g fiber), Protein 5g protein.
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
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