Banana Coconut Smoothie Recipes

BANANA COCONUT BREAKFAST SMOOTHIE

Banana Coconut Breakfast Smoothie image

This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!

Provided by TheSkinnyFatGuy

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 ½ cups vanilla-flavored almond milk
½ banana, cut into chunks
1 scoop vanilla protein powder
1 tablespoon coconut oil

Steps:

Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.

Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g

COCONUT AND BANANA SMOOTHIE

Coconut and Banana Smoothie image

Yummy tropical drink.

Provided by Misty89

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 cup coconut milk
3 scoops vanilla ice cream
2 ripe bananas
2 teaspoons honey

Steps:

Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g

BANANA COCONUT SMOOTHIE

Banana Coconut Smoothie image

This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!

Provided by Food Lover

Categories Drinks Recipes Smoothie Recipes Banana

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
1 cup milk
3 fluid ounces unsweetened coconut cream
ice cubes

Steps:

Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.

Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g

BANANA COCONUT SMOOTHIE BOWL

Banana Coconut Smoothie Bowl image

This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.

Provided by Alli Shircliff

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 1

Number Of Ingredients 8

Ingredients

1 banana, divided
½ cup frozen peach slices
2 tablespoons unsweetened applesauce
2 tablespoons water
2 teaspoons coconut oil
1 tablespoon shredded unsweetened coconut
1 tablespoon sliced almonds
1 tablespoon raisins

Steps:

Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g

BANANA COCONUT SMOOTHIE

Banana Coconut Smoothie image

Make and share this Banana Coconut Smoothie recipe from Food.com.

Provided by Thai Kitchen

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 ripe banana, sliced
1/2 cup Thai Kitchen® Coconut Milk
1/2 cup ice cube
1/2 cup pineapple juice

Steps:

PLACE all ingredients in blender container; cover. Blend on high speed until smooth.
POUR into tall glasses. Serve immediately.

Nutrition Facts : Calories 85.6, Fat 0.3, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 21.5, Fiber 1.7, Sugar 13.4, Protein 0.9

COCONUT & BANANA SMOOTHIE

Coconut & banana smoothie image

This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C

Provided by Jessica Gooch

Categories Drink

Time 5m

Number Of Ingredients 9

Ingredients

100g coconut yogurt
3 tbsp milk of your choice (we used unsweetened almond milk)
½ tsp ground turmeric
3cm piece of fresh ginger , peeled
2 tsp baobab powder (optional)
1 small ripe banana
1 tsp honey
1 tbsp oats
juice of 0.5 a lemon

Steps:

Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.

Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

HEALTHY COCOA, BANANA, PB SMOOTHIE

Healthy Cocoa, Banana, PB Smoothie image

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Steps:

Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

BANANA-COCONUT PUDDING SMOOTHIE

Banana-Coconut Pudding Smoothie image

Provided by Silvana Nardone

Time 10m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

Steps:

Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

PINEAPPLE, BANANA AND COCONUT SMOOTHIE

Pineapple, Banana and Coconut Smoothie image

I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.

Provided by Shuzbud

Categories Smoothies

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 whole pineapple, peeled, cored and roughly chopped
2 bananas, peeled and roughly chopped
1/2 cup coconut milk
1/2 apple, peeled, cored and roughly chopped

Steps:

Put all the ingredients in a food processor and blend until smooth.
Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
Serve over ice and enjoy!

Nutrition Facts : Calories 619.1, Fat 13.1, SaturatedFat 11.6, Sodium 32.8, Carbohydrate 132, Fiber 10.6, Sugar 101.8, Protein 4.7

BANANA COCONUT CINNAMON SMOOTHIE

Banana Coconut Cinnamon Smoothie image

This smoothie(or milkshake) is YUMMY, especially if you like coconut milk. Great with breakfast food.

Provided by House

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup coconut milk
1 cup skim milk
1 banana
1 teaspoon cinnamon
3 teaspoons Splenda sugar substitute (to taste)

Steps:

Put all ingredients into a blender.
Drink.

Nutrition Facts : Calories 496, Fat 27.3, SaturatedFat 23.8, Cholesterol 4.9, Sodium 220.9, Carbohydrate 54.8, Fiber 7.6, Sugar 23.6, Protein 15.1

BANANA COCONUT SMOOTHIE

Banana Coconut Smoothie image

I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.

Provided by moonpoodle

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 frozen banana
1/2 cup coconut milk
1/2 cup plain nonfat yogurt
1/4 cup skim milk
1 1/2 tablespoons honey
2 teaspoons lime juice (optional)
ice cube (optional)

Steps:

Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
Add more milk to make it thinner, ice to make it thicker.

Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6

AWESOME ORANGE, COCONUT AND BANANA SMOOTHIE

Awesome Orange, Coconut and Banana Smoothie image

This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes. I made and will make this in my vitamix.

Provided by Queenofcamping

Categories Smoothies

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

8 oranges, juice of
1 cup milk
1 (8 1/2 ounce) can Coco Lopez
1 ripe banana
10 -12 ice cubes

Steps:

Combine all ingredients in a blender.
Blend on high speed until ice is chopped well.

Nutrition Facts : Calories 359.4, Fat 12.6, SaturatedFat 10.9, Cholesterol 8.5, Sodium 55.4, Carbohydrate 59.8, Fiber 1.2, Sugar 49.3, Protein 4.2

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