Banana Fudge 3 Ingredients Recipes

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BANANA FUDGE (3 INGREDIENTS!)



Banana Fudge (3 Ingredients!) image

Smooth, creamy and ridiculously easy banana fudge using just three ingredients and ready in minutes! Made with NO dairy, butter, condensed milk, white sugar or flour, this healthy three ingredient fudge is naturally gluten free, vegan, paleo, dairy free and refined sugar free!

Provided by Arman

Categories     Dessert

Time 10m

Number Of Ingredients 4

2 large bananas (mashed)
1 cup peanut butter (can sub for another nut butter or nut free alternative)
1/4 cup coconut oil
1 tablespoon Cinnamon (optional)

Steps:

  • Line a 12 count muffin tray with muffin liners and set aside.
  • In a large mixing bowl, add your mashed bananas and set aside.
  • In a microwave safe bowl or stovetop, melt your coconut oil with your nut butter. Pour into the mixing bowl and stir through the mashed banana until fully incorporated.
  • Divide mixture amongst muffin tins and refrigerate or freeze until firm.v

Nutrition Facts : ServingSize 1 cup, Calories 187 kcal, Carbohydrate 10 g, Protein 6 g, Fat 15 g, Sodium 99 mg, Fiber 2 g

BANANA FUDGE RECIPE - (3.6/5)



Banana Fudge Recipe - (3.6/5) image

Provided by katecar

Number Of Ingredients 8

3 cups white sugar
1 cup milk
3 tablespoons light corn syrup
1/2 cup mashed banana (2 small bananas, very ripe)
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1 teaspoon vanilla extract
1/2 cup butter

Steps:

  • Line an 8 inch square pan with foil and spray the foil with cooking spray. Alternatively, butter the pan. Combine sugar, milk, corn syrup, banana, and salt in large 3 quart saucepan. Mix thoroughly. Bring to boil on high heat, stirring constantly. Reduce heat to medium and continue to boil mixture without stirring until it reaches 238F or until a small amount forms a soft ball in cold water. Remove from heat and stir in nutmeg, vanilla, and butter. Let cool to 120F. Beat the mixture until it becomes very thick and loses some of its gloss. Quickly pour into a buttered 8" square pan.

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