Banana Honey And Seed Loaf Recipes

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BANANA HONEY AND SEED LOAF



Banana Honey and Seed Loaf image

This is from the Australian Womens Weekly. We made it over the weekend and it was really delicious. I managed to find a seed mix already made up in the supermarket that I used. I modified slightly - did not use the raisins, used 3/4 cup mashed banana and did not sprinkle honey at the end. I have recently remade this recipe and instead of the buttermilk I added yoghurt. I used rapdura (better for you) sugar. It really is wonderful...

Provided by Wendys Kitchen

Categories     Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 14

1 tablespoon toasted sesame seeds
1/4 cup sunflower seeds
1/4 cup pepitas (Mexican pumpkin seeds)
1/2 cup olive oil or 1/2 cup applesauce
1/3 cup brown sugar
1/4 cup honey
2 eggs, lightly beaten
1/2 cup banana, mashed
1/2 cup buttermilk or 1/2 cup yoghurt
1/4 cup oats
1/4 cup raisins (optional)
1 1/4 cups self-raising flour
1 teaspoon ground cinnamon
2 tablespoons honey, extra warmed

Steps:

  • Preheat oven to 180°C or 350°F.
  • Grease a loaf tin.
  • Combine seeds in a small bowl.
  • Place oil, sugar, honey, eggs, banana, buttermilk, oats, raisins, flour, cinnamon and 2/3 of seeds mixture in a bowl.
  • Stir until combined.
  • Pour into tin and scatter remaining seeds on top.
  • Bake for 1 hour or until skewer inserted in centre is clean.
  • Brush top with extra honey when still warm.
  • Enjoy!

Nutrition Facts : Calories 3061.7, Fat 164, SaturatedFat 25.3, Cholesterol 427.9, Sodium 2299.8, Carbohydrate 359.7, Fiber 18.9, Sugar 192.1, Protein 59

BANANA HONEY NUT LOAF



Banana Honey Nut Loaf image

This recipe is from Family Circle. Honey browns very quickly so tent loaf with foil if you see it getting too dark.

Provided by CookingONTheSide

Categories     Quick Breads

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 16

3/4 cup all-purpose flour
1/4 cup unsalted butter
1/4 cup walnuts, finely chopped
1 tablespoon honey
salt, pinch
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/8 teaspoon baking soda
1/8 teaspoon ground nutmeg
2 large eggs
2/3 cup honey
2/3 cup vegetable oil
2 large over-ripe bananas, mashed
1 teaspoon vanilla extract
1/2 cup walnuts, chopped

Steps:

  • Heat oven to 350 degrees F; coat a 9x5x3-inch loaf pan with nonstick cooking spray.
  • Make topping: In a medium-size bowl, blend together flour and butter with your fingertips.
  • Stir in nuts, honey and salt, then work mixture together with your hands to make crumbs (mixture will be very moist); set aside.
  • In large bowl, prepare banana loaf; whisk together flour, baking powder, salt, baking soda and nutmeg.
  • Make a well in the center of the dry ingredients.
  • In medium-size bowl, whisk eggs, honey, oil, mashed banana and vanilla.
  • Pour into well in flour mixture and stir until just combined.
  • Stir in nuts and transfer batter to prepared pan.
  • Sprinkle with topping.
  • Bake loaf at 350 degrees for 55 minutes.
  • Cool in pan on wire rack for 20 minutes, then remove from pan directly to rack and cool completely.

Nutrition Facts : Calories 389.3, Fat 21.9, SaturatedFat 4.8, Cholesterol 41.2, Sodium 184.7, Carbohydrate 45.3, Fiber 1.9, Sugar 20, Protein 5.5

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