Banana Lentil Muffins Recipes

BANANA LENTIL MUFFINS

Steps:

• Preheat the oven to 180 Celsius / 350F
• Boil enough water to cover your lentils, and once the water's boiling, add the lentils
• Cook lentils until they're fully cooked and soft.
• When you're lentils are done, use a blender to create a paste. Drain the lentils and add the water, one tbsp at a time to the blender and whizz the mixture until completely smooth. Your paste should not be runny, so adding the water slowly controls the paste consistency
• Add the bananas, eggs and maple syrup to the blender and combine together. Then transfer the mixture to a mixing bowl
• Add your flour and baking soda to the mixture and fold together. Make sure everything is well combined but don't over mix it
• Using a teaspoon, fill your muffin tray ¾ full
• Bake for 8 minutes, watching them so they don't burn. Take them out when they're golden and press gently on the top. The muffin should be soft and spring back when you apply a little pressure

ULTIMATE BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
• Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
• Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
• Divide batter evenly among the muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.