4-INGREDIENT BANANA MOCHA SMOOTHIE
This smoothie is an easy way to get a chocolate-coffee fix when you need a little pick-me-up. The process is simple - add the ingredients to a blender and process - but I've also added some notes so you can adapt it to make it your own.
Provided by April Anderson
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Place all of the ingredients in a blender.
- Process until smooth and creamy.
Nutrition Facts : ServingSize 1/2 of recipe, Calories 225 calories, Sugar 23.2g, Sodium 81.3mg, Fat 7.1g, SaturatedFat 4g, UnsaturatedFat 2.3g, TransFat 0g, Carbohydrate 37.8g, Fiber 4.9g, Protein 8.1g, Cholesterol 18.3mg
MOCHA-COCO SMOOTHIE
Give your morning smoothie a caffeinated boost with fresh brewed coffee.
Provided by In The Raw
Categories Trusted Brands: Recipes and Tips In The Raw® Sweeteners
Time 4h
Yield 2
Number Of Ingredients 6
Steps:
- Fill an ice cube tray with coffee and freeze 4 hours or until completely frozen. Reserve remaining chilled coffee.
- In a blender, place 1 cup coffee ice cubes along with 3/4 cup chilled coffee, banana, creamer, coconut oil, cocoa powder, and Stevia In The Raw. Blend until smooth.
Nutrition Facts : Calories 274.3 calories, Carbohydrate 34.8 g, Fat 14.6 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 12.3 g, Sodium 8.8 mg, Sugar 8.4 g
BANANA MOCHA SMOOTHIE
I found this recipe in Light & Tasty Magazine. I was pleasantly surprised at how tasty and refreshing it is! This is a reduced-calorie recipe, but if you do not need to calorie count, then use regular milk and ice cream. You can also add more coffee granules if you like a stronger coffee flavor. I make the original recipe as a quick breakfast on hot summer days.
Provided by Graciebonica
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process for 45 to 60 seconds or until frothy.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 85, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 42.9, Carbohydrate 18.2, Fiber 1.5, Sugar 11.9, Protein 3.8
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