BANANA CRANBERRY OAT MUFFINS
Start your day with these healthy and delicious Banana Cranberry Oat Muffins. Full of amazing flavour, these muffins make a great breakfast.
Provided by The Gardening Foodie
Categories Breakfast / Snack
Time 25m
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F/180°C (160°C fan)
- Grease the muffin tin with cooking spray or line with paper cases.
- Toss the cranberries in flour and set aside. NOTE 1
- In a large bowl, beat the oil and honey together with a whisk.
- Add the eggs and beat well. Mix in the mashed bananas followed by the baking soda, vanilla extract, salt and cinnamon.
- Add the flour and oats to the bowl and mix just until combined. DO NOT OVERMIX. NOTE 2
- Using a spatula or spoon, gently fold in the cranberries
- Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with oats and sugar
- Bake muffins for 20 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
- Leave muffins to cool in the pan for a few minutes before removing. If necessary,you can run a spatula or knife around the muffins to loosen it from the tin
- These muffins keep well at room temperature for 2 days or up to 4 days in the fridge. You could also freeze the muffins for up to 3 months...just thaw out individual muffins as needed.
Nutrition Facts : ServingSize 1 muffin, Carbohydrate 16 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 27 mg, Fiber 1 g, Sugar 14 g, Calories 126 kcal, UnsaturatedFat 6 g
BANANA OAT BRAN CRANBERRY MUFFINS
Make and share this Banana Oat Bran Cranberry Muffins recipe from Food.com.
Provided by CrinV
Categories Quick Breads
Time 30m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first six ingredients in a mixing bowl.
- Mix well.
- Beat together egg, bananas and applesauce until smooth.
- Add to dry ingredients.
- Stir to blend.
- Stir in cranberries just until combined.
- Spoon batter into prepared muffin pan, filling almost to the top.
- Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.
Nutrition Facts : Calories 112.3, Fat 1.2, SaturatedFat 0.3, Cholesterol 15.5, Sodium 256, Carbohydrate 25.6, Fiber 2.6, Sugar 5.8, Protein 3.5
BANANA AND CRANBERRY BRAN MUFFINS RECIPE
The Banana and Cranberry Bran Muffins Recipe are a great source of fiber and a wholesome snack. This muffin recipe is perfect for weight watchers, diabetic and can even make a healthy snack for kids lunchboxes. It uses only a tablespoon of butter and has no artificial sweeteners, along with the goodness of bran and whole wheat flour making it healthy and diabetic friendly as well. Serve these Banana and Cranberry Bran Muffins as a tea time snack or Breakfast along with a cup of Ginger Cardamom Chai or coffee or even pack them into the school kids lunch boxes. Look for more muffin recipes here Banana Walnut Chocolate Chip Muffin Recipe Breakfast Oatmeal Raisin Muffin Recipe Whole Wheat Homemade English Muffins Recipe Avocado Quinoa Breakfast Muffins Recipe
Provided by Richa Gupta
Time 55m
Yield Makes: 3-4 Servings
Number Of Ingredients 13
Steps:
- To begin making the Banana and Cranberry Bran Muffins Recipe, preheat oven to 175 degree Celsius.
- In a bowl, mix together oat bran, milk, bananas and vanilla extract and let the mixture sit for 10-15 minutes. This will help soak the oat bran so that the muffins are not dry.
- In another large mixing bowl, combine flour, baking powder, baking soda, cinnamon powder (if using), cranberries and salt. Set aside.
- In a different mixing bowl, whisk together butter, honey and maple syrup.
- Once the bran mixture has soaked for 10 minutes, add it to the butter mixture. Stir to combine well. Finally add the flour mixture and mix just until combined.
- Spoon the muffin mixture into lined muffin tins. These muffins don't rise too much so you can fill till the top. If using mini tins, bake for 12-15 minutes. If using regular sized muffin tins, bake for 18-20 minutes.
- Once baked, let the muffins cool for a few minutes before turning them out on a wire mesh.
- Serve these Banana and Cranberry Bran Muffins as a tea time snack or Breakfast along with a cup of Ginger Cardamom Chai or coffee or even pack them into the school kids lunch boxes.
CRANBERRY BANANA OAT MUFFINS
These tasty muffins are a good way to use up over-ripe bananas and are great for those who are allergic to dairy products as they can be made with either butter or non-dairy margarine. This recipe was developed in the test kitchens of Robin Hood Multifoods.
Provided by Irmgard
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Combine the first six ingredients in a mixing bowl.
- Mix well.
- Beat together egg, bananas and melted butter or margarine until smooth.
- Add to dry ingredients.
- Stir to blend.
- Stir in cranberries just until combined.
- Spoon batter into prepared muffin pan, filling almost to the top.
- Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.
Nutrition Facts : Calories 215.7, Fat 6.6, SaturatedFat 3.6, Cholesterol 29, Sodium 299.1, Carbohydrate 35.9, Fiber 2.7, Sugar 14.2, Protein 4.4
OAT & CRANBERRY MUFFINS
Adapted from the book "1 Mix, 100 Muffins". These are not to sweet - so perfect for a healthy breakfast!
Provided by Redsie
Categories < 15 Mins
Time 15m
Yield 12 muffins, 1 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease a 12-cup muffin pan or line with 12 muffin paper liners.
- Sift together the flour and baking powder into a large bowl. Stir in the sugar, oats and cranberries.
- Lightly beat the eggs in a large bowl, then beat in the milk, oil and vanilla extract.
- Make a well in the center of the dry ingredients and pour in the beaten liquid ingredients. Stir gently until just combined; do not overmix.
- Spoon half the batter into the prepared muffin pan.
- Bake in the preheated oven for about 25 minutes, until well risen and firm to the touch.
- Let the mufins cool in the pan for 5 minutes, then serve warm or transfer to a wire rack and let cool completely.
Nutrition Facts : Calories 2510, Fat 105.2, SaturatedFat 17.1, Cholesterol 432.8, Sodium 1540.2, Carbohydrate 336.1, Fiber 22.6, Sugar 124.4, Protein 59.8
BANANA CRANBERRY NUT MUFFINS
Moist and nutritious banana muffins, great for breakfast. Made with oat bran, almond milk, fresh cranberries, bananas, and walnuts!
Provided by kwat@65
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 45m
Yield 22
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
- Sift flour, oat bran, baking powder, baking soda, and salt together into a large bowl.
- Beat brown sugar, butter, egg, and vanilla extract together in a bowl until smooth. Beat in bananas, almond milk, and cranberries. Fold in flour mixture. Stir walnuts into the batter.
- Fill each muffin liner with 1 tablespoon batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.
Nutrition Facts : Calories 128.3 calories, Carbohydrate 17.1 g, Cholesterol 14 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 171.1 mg, Sugar 5 g
CRANBERRY-BANANA BREAKFAST MUFFINS
Make and share this Cranberry-Banana Breakfast Muffins recipe from Food.com.
Provided by Rachchow
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F
- Lightly grease muffin cups or spray with cooking spray.
- In a large bowl, combine flour, oats, sugar, baking powder, baking soda, and salt.
- In a medium-size bowl, combine egg, banana, and margarine until smooth.
- Add to dry ingredients, stirring just until moistened.
- Fold in cranberries.
- Fill muffin cups and bake for 20 minutes or until done.
Nutrition Facts : Calories 208.5, Fat 4.3, SaturatedFat 0.9, Cholesterol 15.5, Sodium 283.8, Carbohydrate 38.7, Fiber 3.1, Sugar 14.5, Protein 5
QUICK OAT BRAN AND BANANA MUFFINS
A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.
Provided by GaylaJ
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
- Combine first 6 ingredients in a large bowl.
- Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
- Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
- Divide batter evenly among muffin cups.
- Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
- Transfer to rack to cool.
CRANBERRY OAT BRAN MUFFINS
Make and share this Cranberry Oat Bran Muffins recipe from Food.com.
Provided by ellie_
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- In a bowl combine dry ingredients (flour - baking powder) and set aside.
- In another bowl beat together eggs, vegetable oil and milk and stir into dry ingredients.
- Stir in cranberries, walnuts and orange peel.
- Pour into muffin tins and bake for 20 minutes or until muffins are done.
Nutrition Facts : Calories 221.4, Fat 12.9, SaturatedFat 2, Cholesterol 33.9, Sodium 258.8, Carbohydrate 23.7, Fiber 2.1, Sugar 6.3, Protein 5.5
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