Banana Oat Bran Cranberry Muffins Recipes

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BANANA CRANBERRY OAT MUFFINS



Banana Cranberry Oat Muffins image

Start your day with these healthy and delicious Banana Cranberry Oat Muffins. Full of amazing flavour, these muffins make a great breakfast.

Provided by The Gardening Foodie

Categories     Breakfast / Snack

Time 25m

Number Of Ingredients 12

1/3 cup / 75 ml oil
1/2 cup / 125 ml / 170g / 6 oz honey
2 eggs (at room temperature)
1 cup mashed ripe bananas about 3 bananas
1 teaspoon baking soda / bicarbonate of soda
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 3/4 cups / 235 g all purpose / plain flour
1/3 cup / 46 g oats (plus 1 Tablespoon for more for sprinkling on top)
1 teaspoon brown or granulated sugar (for sprinkling on top)
1 cup / 120g dried cranberries tossed in 2 Tablespoons flour NOTE 1

Steps:

  • Preheat the oven to 350°F/180°C (160°C fan)
  • Grease the muffin tin with cooking spray or line with paper cases.
  • Toss the cranberries in flour and set aside. NOTE 1
  • In a large bowl, beat the oil and honey together with a whisk.
  • Add the eggs and beat well. Mix in the mashed bananas followed by the baking soda, vanilla extract, salt and cinnamon.
  • Add the flour and oats to the bowl and mix just until combined. DO NOT OVERMIX. NOTE 2
  • Using a spatula or spoon, gently fold in the cranberries
  • Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with oats and sugar
  • Bake muffins for 20 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
  • Leave muffins to cool in the pan for a few minutes before removing. If necessary,you can run a spatula or knife around the muffins to loosen it from the tin
  • These muffins keep well at room temperature for 2 days or up to 4 days in the fridge. You could also freeze the muffins for up to 3 months...just thaw out individual muffins as needed.

Nutrition Facts : ServingSize 1 muffin, Carbohydrate 16 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 27 mg, Fiber 1 g, Sugar 14 g, Calories 126 kcal, UnsaturatedFat 6 g

BANANA OAT BRAN CRANBERRY MUFFINS



Banana Oat Bran Cranberry Muffins image

Make and share this Banana Oat Bran Cranberry Muffins recipe from Food.com.

Provided by CrinV

Categories     Quick Breads

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1 cup oat bran
2/3 cup Splenda sugar substitute
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1 3/4 cups mashed ripe bananas (5-6 bananas)
1/3 cup applesauce
1 cup cranberries

Steps:

  • Combine the first six ingredients in a mixing bowl.
  • Mix well.
  • Beat together egg, bananas and applesauce until smooth.
  • Add to dry ingredients.
  • Stir to blend.
  • Stir in cranberries just until combined.
  • Spoon batter into prepared muffin pan, filling almost to the top.
  • Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.

Nutrition Facts : Calories 112.3, Fat 1.2, SaturatedFat 0.3, Cholesterol 15.5, Sodium 256, Carbohydrate 25.6, Fiber 2.6, Sugar 5.8, Protein 3.5

BANANA AND CRANBERRY BRAN MUFFINS RECIPE



Banana And Cranberry Bran Muffins Recipe image

The Banana and Cranberry Bran Muffins Recipe are a great source of fiber and a wholesome snack. This muffin recipe is perfect for weight watchers, diabetic and can even make a healthy snack for kids lunchboxes. It uses only a tablespoon of butter and has no artificial sweeteners, along with the goodness of bran and whole wheat flour making it healthy and diabetic friendly as well. Serve these Banana and Cranberry Bran Muffins as a tea time snack or Breakfast along with a cup of Ginger Cardamom Chai or coffee or even pack them into the school kids lunch boxes. Look for more muffin recipes here Banana Walnut Chocolate Chip Muffin Recipe Breakfast Oatmeal Raisin Muffin Recipe Whole Wheat Homemade English Muffins Recipe Avocado Quinoa Breakfast Muffins Recipe

Provided by Richa Gupta

Time 55m

Yield Makes: 3-4 Servings

Number Of Ingredients 13

3/4 cup Instant Oats (Oatmeal) , or oats bran
1/3 cup Milk
2 Ripe Bananas , mashed
1 teaspoon Vanilla Extract
1/2 cup Whole Wheat Flour , or all purpose flour
1 teaspoon Baking powder
1/2 teaspoon Baking soda
1/2 teaspoon Cinnamon Powder (Dalchini) , (optional)
1/4 cup Cranberries , (dried) chopped
1/4 teaspoon Salt
1 tablespoon Butter (Unsalted) , melted
1 tablespoon Honey
1 tablespoon Maple syrup

Steps:

  • To begin making the Banana and Cranberry Bran Muffins Recipe, preheat oven to 175 degree Celsius.
  • In a bowl, mix together oat bran, milk, bananas and vanilla extract and let the mixture sit for 10-15 minutes. This will help soak the oat bran so that the muffins are not dry.
  • In another large mixing bowl, combine flour, baking powder, baking soda, cinnamon powder (if using), cranberries and salt. Set aside.
  • In a different mixing bowl, whisk together butter, honey and maple syrup.
  • Once the bran mixture has soaked for 10 minutes, add it to the butter mixture. Stir to combine well. Finally add the flour mixture and mix just until combined.
  • Spoon the muffin mixture into lined muffin tins. These muffins don't rise too much so you can fill till the top. If using mini tins, bake for 12-15 minutes. If using regular sized muffin tins, bake for 18-20 minutes.
  • Once baked, let the muffins cool for a few minutes before turning them out on a wire mesh.
  • Serve these Banana and Cranberry Bran Muffins as a tea time snack or Breakfast along with a cup of Ginger Cardamom Chai or coffee or even pack them into the school kids lunch boxes.

CRANBERRY BANANA OAT MUFFINS



Cranberry Banana Oat Muffins image

These tasty muffins are a good way to use up over-ripe bananas and are great for those who are allergic to dairy products as they can be made with either butter or non-dairy margarine. This recipe was developed in the test kitchens of Robin Hood Multifoods.

Provided by Irmgard

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1 cup oats
2/3 cup granulated sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1 3/4 cups mashed ripe bananas (5-6 bananas)
1/3 cup butter or 1/3 cup margarine, melted
1 cup cranberries

Steps:

  • Combine the first six ingredients in a mixing bowl.
  • Mix well.
  • Beat together egg, bananas and melted butter or margarine until smooth.
  • Add to dry ingredients.
  • Stir to blend.
  • Stir in cranberries just until combined.
  • Spoon batter into prepared muffin pan, filling almost to the top.
  • Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.

Nutrition Facts : Calories 215.7, Fat 6.6, SaturatedFat 3.6, Cholesterol 29, Sodium 299.1, Carbohydrate 35.9, Fiber 2.7, Sugar 14.2, Protein 4.4

OAT & CRANBERRY MUFFINS



Oat & Cranberry Muffins image

Adapted from the book "1 Mix, 100 Muffins". These are not to sweet - so perfect for a healthy breakfast!

Provided by Redsie

Categories     < 15 Mins

Time 15m

Yield 12 muffins, 1 serving(s)

Number Of Ingredients 9

1 cup all-purpose flour
1 tablespoon baking powder
1/2 cup dark brown sugar
2 cups rolled oats
3/4 cup dried cranberries
2 large eggs
1 cup buttermilk
6 tablespoons sunflower oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°F.
  • Grease a 12-cup muffin pan or line with 12 muffin paper liners.
  • Sift together the flour and baking powder into a large bowl. Stir in the sugar, oats and cranberries.
  • Lightly beat the eggs in a large bowl, then beat in the milk, oil and vanilla extract.
  • Make a well in the center of the dry ingredients and pour in the beaten liquid ingredients. Stir gently until just combined; do not overmix.
  • Spoon half the batter into the prepared muffin pan.
  • Bake in the preheated oven for about 25 minutes, until well risen and firm to the touch.
  • Let the mufins cool in the pan for 5 minutes, then serve warm or transfer to a wire rack and let cool completely.

Nutrition Facts : Calories 2510, Fat 105.2, SaturatedFat 17.1, Cholesterol 432.8, Sodium 1540.2, Carbohydrate 336.1, Fiber 22.6, Sugar 124.4, Protein 59.8

BANANA CRANBERRY NUT MUFFINS



Banana Cranberry Nut Muffins image

Moist and nutritious banana muffins, great for breakfast. Made with oat bran, almond milk, fresh cranberries, bananas, and walnuts!

Provided by kwat@65

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 22

Number Of Ingredients 13

2 cups all-purpose flour
½ cup oat bran
1 tablespoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup brown sugar
¼ cup butter, softened
1 egg, beaten
1 teaspoon vanilla extract
1 cup mashed ripe bananas
½ cup almond milk
½ cup chopped fresh cranberries
1 cup coarsely chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
  • Sift flour, oat bran, baking powder, baking soda, and salt together into a large bowl.
  • Beat brown sugar, butter, egg, and vanilla extract together in a bowl until smooth. Beat in bananas, almond milk, and cranberries. Fold in flour mixture. Stir walnuts into the batter.
  • Fill each muffin liner with 1 tablespoon batter.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 128.3 calories, Carbohydrate 17.1 g, Cholesterol 14 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 171.1 mg, Sugar 5 g

CRANBERRY-BANANA BREAKFAST MUFFINS



Cranberry-Banana Breakfast Muffins image

Make and share this Cranberry-Banana Breakfast Muffins recipe from Food.com.

Provided by Rachchow

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups flour
1 1/4 cups oats
2/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 cups bananas, mashed
1/3 cup margarine, melted (I use non-hydrogenated)
1 cup cranberries

Steps:

  • Preheat oven to 375°F
  • Lightly grease muffin cups or spray with cooking spray.
  • In a large bowl, combine flour, oats, sugar, baking powder, baking soda, and salt.
  • In a medium-size bowl, combine egg, banana, and margarine until smooth.
  • Add to dry ingredients, stirring just until moistened.
  • Fold in cranberries.
  • Fill muffin cups and bake for 20 minutes or until done.

Nutrition Facts : Calories 208.5, Fat 4.3, SaturatedFat 0.9, Cholesterol 15.5, Sodium 283.8, Carbohydrate 38.7, Fiber 3.1, Sugar 14.5, Protein 5

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

CRANBERRY OAT BRAN MUFFINS



Cranberry Oat Bran Muffins image

Make and share this Cranberry Oat Bran Muffins recipe from Food.com.

Provided by ellie_

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups flour
1/2 cup oat bran
3/4 teaspoon salt
1/3 cup sugar
3 teaspoons baking powder
2 eggs
1/4 cup vegetable oil
1 cup milk
1 cup cranberries, chopped
1 cup walnuts, chopped
1 teaspoon orange peel, grated

Steps:

  • Preheat oven to 400 degrees F.
  • In a bowl combine dry ingredients (flour - baking powder) and set aside.
  • In another bowl beat together eggs, vegetable oil and milk and stir into dry ingredients.
  • Stir in cranberries, walnuts and orange peel.
  • Pour into muffin tins and bake for 20 minutes or until muffins are done.

Nutrition Facts : Calories 221.4, Fat 12.9, SaturatedFat 2, Cholesterol 33.9, Sodium 258.8, Carbohydrate 23.7, Fiber 2.1, Sugar 6.3, Protein 5.5

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