Banana Oatmeal Shake Recipes

BLUEBERRY BANANA OATMEAL SMOOTHIE

Blueberry Banana Oatmeal Smoothie image

This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.

Provided by f16mechanic

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup soy milk
1 frozen banana, sliced
¼ cup frozen blueberries
¼ cup oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon white sugar, or more to taste

Steps:

Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.

Nutrition Facts : Calories 398.1 calories, Carbohydrate 68.6 g, Fat 8.5 g, Fiber 10.4 g, Protein 13.2 g, SaturatedFat 1.1 g, Sodium 128.5 mg, Sugar 32.3 g

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

Ingredients

½ cup rolled oats
1 banana
1 cup milk, of choice

Steps:

Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
Add the banana and milk and blend well.
Pour in a glass.
Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

BANANA-OAT SMOOTHIE

Banana-Oat Smoothie image

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

Steps:

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

BANANA-OAT PROTEIN SHAKE

Banana-Oat Protein Shake image

This banana-oat-peanut butter protein shake will give you quick protein and fiber, perfect for a quick breakfast or a snack before or after a workout. This tasty shake has everything you need to quickly replenish calories and energy.

Provided by Dane Bentley

Categories Drinks Recipes Shakes and Floats Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 ½ frozen bananas
2 pitted dates, or more to taste
2 cups water
1 ½ cups ice cubes
¼ cup rolled oats
1 ½ scoops peanut butter-flavored protein powder

Steps:

Combine bananas, dates, water, ice, oats, and protein powder in an electric blender. Blend until mixed. Serve.

Nutrition Facts : Calories 380.8 calories, Carbohydrate 64.6 g, Cholesterol 9.4 mg, Fat 2.2 g, Fiber 7.1 g, Protein 31.8 g, SaturatedFat 1.2 g, Sodium 174.7 mg, Sugar 37 g

BANANA OATMEAL ALMOND SMOOTHIE

Banana Oatmeal Almond Smoothie image

My bananas were ripening so quickly last summer that every week I froze one or two, knowing I would use them for smoothies at some point. When you freeze bananas, peel them first, then double wrap in plastic. I bulked up this smoothie with oatmeal, which I first soaked until it was softened in just enough water to cover.

Provided by Martha Rose Shulman

Categories breakfast, snack

Yield 1 generous serving

Number Of Ingredients 8

Ingredients

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 cup unsweetened almond milk, or 1/3 cup light coconut milk and 2/3 cup almond milk
1/2 teaspoon vanilla
1 frozen banana, sliced
1 tablespoon almond butter
1 teaspoon agave nectar
1 tablespoon soaked chia seeds (1 teaspoon dry unsoaked; see note)

Steps:

Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes.
Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 27 grams, Carbohydrate 51 grams, Fat 18 grams, Fiber 12 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 290 milligrams, Sugar 20 grams, TransFat 0 grams

BANANA OATMEAL SHAKE

Banana Oatmeal Shake image

This is a healthy , quick and delicious anytime treat. My husband loves this in the morning for breakfast. The shake will keep you full and give you lots of energy to keep you going strong throughout the day.

Provided by mamadelogan

Categories Shakes

Time 2m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 cups milk (skim, fat free, 2% or whole milk. whatever works for you)
1/2 cup ice
1 banana (Large, Frozen works best as a review has suggested)
1/2 cup oats (old fashioned)
1 -2 tablespoon honey
2 tablespoons wheat germ (optional)
1/8-1/4 teaspoon cinnamon (optional)

Steps:

Place all ingredients in blender and blend for 45 seconds.
pour into glass and enjoy!

More about "banana oatmeal shake recipes"

DELICIOUS, MUSCLE-BUILDING BANANA OATMEAL SHAKE RECIPE

delicious-muscle-building-banana-oatmeal-shake image

How to make it. Grind oats and flax in a spice or coffee grinder. Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax until mixture is …
From mensjournal.com
Servings 1
Estimated Reading Time 30 secs

See details

BANANA OATMEAL SMOOTHIE RECIPE & VIDEO - ON SUTTON …

Remove the peel from 4 or 5 bananas. Cut your bananas into thirds. Lay them out, not touching, in a 9 x 13 pan or on a cookie sheet. Place them in the freezer for 24 hours. Once frozen as separate pieces, bananas can be stored in a …
From onsuttonplace.com

See details

BANANA OATMEAL RECIPE - A SUPER HEALTHY BREAKFAST!

2018-02-15 A healthy banana oatmeal recipe to make for a delicious and wholesome breakfast. Leave a Review. Print Recipe. Total Time 10 minutes. Yield 1 - 2 servings. 5 from 28 votes. Ingredients. 1/2 cup rolled oats; 1/4 tsp …
From chocolatecoveredkatie.com

See details

BANANA OAT BREAKFAST SMOOTHIE - EAT YOURSELF SKINNY

2018-03-28 Banana Oat Breakfast Smoothie. Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! It’s also dairy-free and vegan with zero refined sugar! …
From eatyourselfskinny.com

See details

CREAMY BANANA OATMEAL SMOOTHIE - SLENDER KITCHEN

To prep smoothies ahead of time, I recommend trying one of these two methods. Option 1: Add all your seeds, fruits, and veggies measured out for this recipe to a sealable plastic bag and put it in the freezer. Prep the oatmeal in the blender …
From slenderkitchen.com

See details

OATMEAL SMOOTHIE {WITH PEANUT BUTTER AND BANANA!}

Instructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth and creamy, stopping to scrape down …
From wellplated.com

See details

10 BEST HEALTHY BANANA OATMEAL SMOOTHIE RECIPES

10-best-healthy-banana-oatmeal-smoothie image

2022-05-31 crushed ice, cinnamon, milk, oatmeal, banana, strong coffee, honey and 3 more Tropicolada Oatmeal Smoothie Cooking Contest Central coconut milk, agave nectar, pineapple, oatmeal, unsweetened almond milk …
From yummly.com

See details

17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS

2020-04-24 Banana Oatmeal Smoothie for Weight Loss – 329 Calories. Combine yogurt, oats, bananas, and vanilla and you have a winner. This smoothie has everything need to lose weight the healthy way. It has 15 …
From vibranthappyhealthy.com

See details

BANANA OATMEAL SMOOTHIE - SWEET + CREAMY BREAKFAST …

2021-02-27 Ingredients. ½ cup rolled oats. 1 cup coconut milk. 1 banana (frozen) ½ teaspoon ground cinnamon. 1 teaspoon vanilla extract. ½ teaspoon maple syrup (optional) 1 serving Protein Smoothie Boost (optional)
From simplegreensmoothies.com
4.8/5 (20)
Total Time 7 mins
Category Breakfast, Smoothie
Calories 449 per serving

See details

BERRY BANANA OATMEAL SMOOTHIE - THE NOVICE CHEF

2020-06-11 We also add a fresh banana and a good handful of frozen berries. Strawberries, blackberries, raspberries and blueberries are all great in this smoothie. If your berries happen to not be very sweet, I usually add a drizzle of local honey to help sweeten it. The last two ingredients are whole milk (almond milk or soy milk can be substituted) and ...
From thenovicechefblog.com

See details

PEANUT BUTTER BANANA OATMEAL SMOOTHIE - THE SOUTHERN THING

2016-01-19 Instructions. Cut entire banana into small pieces for easy blending. In a blender, combine oats, peanut powder, banana, honey, almond milk, and ice. Blend until all ingredients are finely chopped, ensuring the oats are ground smooth to a powder form. Serve the peanut butter banana oatmeal smoothie in a glass and top with oats or granola.
From thesouthernthing.com

See details

BANANA AND OATMEAL SHAKE - BOSSKITCHEN.COM

The perfect banana and oatmeal shake recipe with a picture and simple step-by-step instructions. More... Category . Breakfast Recipes Appetizers & Snacks Baking Dessert Recipes Drink Recipes Main Dishes Salad Recipes Side Dishes Soup Recipes Sauce Recipes Guides. Boss Kitchen. Banana and Oatmeal Shake. by Editorial Staff. Summary. Prep Time: 5 mins: …
From bosskitchen.com

See details

TASTEGREATFOODIE - BANANA DATE PROTEIN SHAKE - BEVERAGES

2021-09-05 How to Make a Banana Protein Shake. First, place all the ingredients in blender and blend for 2-3 minutes until smooth. Also, for added sweetness you can add more pitted dates (about 1-2), 1-2 tablespoons of honey, cane sugar or maple syrup. Enjoy immediately!
From tastegreatfoodie.com

See details

OATMEAL BANANA SHAKE RECIPE - SIMPLE CHINESE FOOD

Pour the boiled oat milk into the mixing cup, add banana slices and cooked black sesame seeds; 5. The amount of attention must not be lower than the minimum scale;
From simplechinesefood.com

See details

STRAWBERRY BANANA OATMEAL SMOOTHIE - CLEAN EATING KITCHEN

2021-09-19 Instructions. In the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and protein powder. Process on high for about 30 seconds, or until smooth. Serve immediately.
From cleaneatingkitchen.com

See details

STRAWBERRY BANANA OATMEAL SMOOTHIE - RECIPE - NUTRIBULLET

Ingredients. 1 cup Spinach. 1 Banana. 1 cup Strawberries. 1 1/2 cup Almond Milk, unsweetened. 1 tbsp nutribullet® Superfood Essential Greens. …
From nutribullet.com

See details

BANANA OATMEAL SMOOTHIE RECIPE | HEALTHY FAMILY PROJECT

2014-08-06 Banana Oatmeal Smoothie. Amanda Keefer. Give your morning a boost with this quick and easy banana oatmeal smoothie recipe! It's packed with almonds, yogurt, oatmeal and bananas to give you the energy to start your day. Print Recipe Pin Recipe. Prep Time 5 mins. Total Time 5 mins. Course Breakfast, Breakfast & Brunch.
From healthyfamilyproject.com

See details

BREAKFAST IDEA: CHOCOLATE BANANA OATMEAL SMOOTHIE

2016-04-25 Oatmeal Smoothie Variations. There are tons of ways to change up the flavor of this oatmeal smoothie. Use a frozen banana for a more frozen/thicker consistency. Add a scoop of peanut butter to make a chocolate peanut butter banana oatmeal smoothie. Use half a banana and a handful of fresh or frozen strawberries.
From scatteredthoughtsofacraftymom.com

See details

OATMEAL BANANA SHAKE RECIPE - ZEEL'S KITCHEN

2019-05-16 Instructions ( 1 cup = 250 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml) Add rolled oats into the blender and blend until the oats are fine crumb size. Add chopped bananas, powdered oats, almonds, sugar and milk into the blender. Blend everything together well until a smooth consistency is reached. Pour the shake into a glass.
From zeelskitchen.com

See details

1000 KCAL BANANA AND OATMEAL SMOOTHIE RECIPE - DIETS MEAL PLAN

Banana and Oatmeal Smoothie Recipe (1 Serving) Banana and oatmeal smoothie recipe. Nutritional Facts. Calories: 1,103 Net Carb: 133g Total Fat: 55g Protein: 36g. Ingredients. Banana (2 ripe, medium-size) – 210 kcal Milk (1 cup, full-fat) – 122 kcal Chia seeds (2 tablespoons, soaked in water) – 117 kcal Strawberries (10 nos, large) – 58 kcal Raw hazelnuts (0.2 cups, …
From dietsmealplan.com

See details

BANANA OATMEAL SMOOTHIE - LITTLE SUNNY KITCHEN

2019-08-27 First, gather the ingredients. You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. Place all of the ingredients in a high-speed blender, and blend until the ...
From littlesunnykitchen.com

See details

BANANA OATMEAL BREAKFAST SMOOTHIE - THE SCHMIDTY WIFE

2017-04-06 Instructions. Add oatmeal, milk, peanut butter, banana, and ice cubes to blender. Blend about 1 minute until smooth. Enjoy immediately.
From theschmidtywife.com

See details

MANGO BANANA OATMEAL SMOOTHIE RECIPE | QUAKER OATS

1/2 cup (s) water. Ice cubes (optional) Prep Time: 15 minutes. Cooking Instructions. Place oats in blender container. Blend until oats are finely ground. Add mango, banana, orange juice, water and coconut. Blend until oat mixture is smooth. For colder smoothie, add 2 to 3 ice cubes and continue blending until smooth.
From quakeroats.com

See details

OATMEAL BANANA MILKSHAKE - TRADITIONALLY MODERN FOOD

2015-04-13 Cook the oats with one cup water till well cooked. Cool to room temperature. Roughly chop the banana. Blend cooked oats, chopped bananas, milk, malted milk drink mix and sugar till well blended.
From traditionallymodernfood.com

See details

HOMEMADE BANANA-OATMEAL MEAL REPLACEMENT SHAKE

2018-09-28 Banana-Oatmeal Meal Replacement Shake Makes 1 serving 1 frozen banana 1 ½ cups of milk *any kind works, I recommend a light vanilla soy milk for extra protein -S ½ cup of oats *gluten-free if necessary, or use quinoa flakes - S 2 tablespoons of peanut butter . Add oats, banana and peanut butter to blender
From yummysmells.ca

See details

BANANA AND OATMEAL SHAKE — MY SWEET RECIPES

Tip: If you can’t beat until you get a smooth banana smoothie, sieve. If the mixture is too thick, add a little more to the oats. 3. Pour this banana smoothie into glasses and decorate to taste (in this case, I used mango-flavored coconut flakes). Drink, preferably on an empty night for breakfast, and enjoy all the benefits of this drink that ...
From mysweet.recipes

See details

BLUEBERRY BANANA OATMEAL SMOOTHIE - THE LEMON BOWL®

Finish with the cinnamon and nutmeg, before adding a bit of water to blend. Blend together until smooth, adding more water or ice as necessary to achieve desired consistency. Pour evenly into glasses to serve. Garnish with additional banana slice if you’re feeling fancy, and enjoy your Blueberry Banana Oatmeal Smoothie!
From thelemonbowl.com

See details

BANANA OAT BREAKFAST SMOOTHIE | RUNNING WITH SPOONS

2016-05-03 Scale. 1/2 cup ( 115 g) yogurt or non-dairy yogurt of choice. 1 medium-size (100 g) ripe banana, frozen. 1/4 cup ( 60 ml) unsweetened almond milk. 1/3 cup ( 30 g) rolled oats*. 1 Tbsp ( 7g) chia seeds**. ½ tsp vanilla extract. pinch of salt (optional but recommended) 1 – 2 tsp maple syrup or honey (optional, to taste)
From runningwithspoons.com

See details

BANANA OATMEAL SMOOTHIE - EASY VEGAN BREAKFAST RECIPE!

SUBSCRIBE HERE: http://bit.ly/CookingWithPlantsIf you want a healthy vegan breakfast on the run then this banana oatmeal smoothie is the perfect recipe for y...
From youtube.com

See details

BANANA OATMEAL SMOOTHIE - MARSHA'S BAKING ADDICTION

2021-06-22 This Banana Oatmeal Smoothie is: so quick and easy to make; made from only 4 simple ingredients; deliciously thick and creamy; loaded with banana flavour with a hint of cinnamon; the perfect tasty and filling breakfast!; This recipe makes 1 large smoothie. If you’d like a smaller serving, this can easily be divided into 2 smaller smoothies.
From marshasbakingaddiction.com

See details

BANANA OATMEAL PEANUT BUTTER - THERESCIPES.INFO

Peanut Butter Banana Oatmeal Bars - Erin Lives Whole tip www.erinliveswhole.com. Mar 16, 20222 cups rolled oats 1 tsp cinnamon 1 tsp baking powder 1/4 tsp salt 3/4 cup chocolate chips Instructions Preheat oven to 350F and grease and line with parchment paper a 9×9 baking dish.
From therecipes.info

See details

BANANA, OATMEAL, AND CHIA SMOOTHIE - RECIPE - NUTRIBULLET

If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! All it takes are a few minutes of prep at night and just 30 seconds of blending in the morning, and voilà! Breakfast is served. Ingredients
From nutribullet.com

See details

BANANA LATTE OVERNIGHT OATMEAL SMOOTHIE | RUNNING WITH SPOONS

2018-03-18 Cover and place in the fridge for at least 3 hours, preferably overnight. The next morning, remove your blender bowl from the fridge and add the frozen banana chunks. Blend on high until a smooth and creamy consistency is reached, adding more milk if …
From runningwithspoons.com

See details

10 HEALTHY BANANA SMOOTHIE RECIPES - LOSE WEIGHT BY EATING

Peach and Banana Oatmeal Smoothie Recipe. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and …
From loseweightbyeating.com

See details

30 EASY & DELICIOUS BREAKFAST RECIPES - DRIZZLE ME SKINNY!

2022-06-24 Strawberry Yogurt is a quick and easy recipe made with only 3 ingredients. Just chop the strawberries, mix with maple syrup and yogurt, and voila, a tasty breakfast you can enjoy on the go! These Greek-inspired scrambled eggs are studded with tomatoes and feta, and then topped with herbaceous dill.
From drizzlemeskinny.com

See details

BANANA OATMEAL SMOOTHIE RECIPE FOR EXTREME RAPID WEIGHT LOSS

2020-05-10 They make the smoothie thicker and there is no need to use the ice cubes. How to Freeze Bananas: Remove the peel from 4 or 5 bananas. Cut your bananas into thirds. Lay them out, not touching, in a 9 x 13 pan or on a cookie sheet. Place them in the freezer for 24 hours. Once frozen as separate pieces, bananas can be stored in a ziploc bag in the ...
From hertheo.com

See details

PEANUT BUTTER SMOOTHIE NO BANANA - SMOOTHIEPROCLUB.COM

2022-06-26 The best way to prepare this smoothie ahead is to place everything in the blender except the ice the night prior. In the morning, add the ice and blend. If you want to get fancy with it, feel free to drizzle with a little melted peanut butter and chocolate shavings before serving. Your straw is waiting.
From smoothieproclub.com

See details

BANANA OATMEAL SHAKE RECIPE - SIMPLE CHINESE FOOD

2. Put the banana and milk in the food processor and beat for 15 seconds
From simplechinesefood.com

See details

PINK BALLOONS FOR LUNCH - BANANA & OATMEAL SHAKE RECIPE

1/2 tsp cinnamon. 1/2 tsp vanilla extract. Instructions. Put your oatmeal in a microwave safe bowl and add just enough water to cover and microwave for 1 minute. After your oatmeal is cooked, put your almond milk, banana, honey, cinnamon and vanilla extract in your blender. Blend mixture for about a minute, add ice and blend again to get a ...
From pinkballoons4lunch.com

See details

BANANA OATMEAL SMOOTHIE FOR BREAKFAST-A HEALTHY, FILLING

2020-11-20 Ingredients to make Oatmeal and Banana Smoothie: 2 cups of flakes oats; 2 pieces of Bananas; 2 glasses of milk; 2 tablespoons sugar; 4 cups of warm water; Preparation of Banana Oatmeal Smoothie . In order to make this nutritious oatmeal and banana smoothie, the first thing we must do ‘leave the ingredients ready‘. I choose ripe bananas for ...
From recipesbite.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #healthy #beverages #breakfast #easy #low-fat #dietary #low-sodium #low-cholesterol #shakes #low-calorie #low-in-something #number-of-servings #3-steps-or-less