HONEY BANANA TEA SANDWICHES
The combination of honey and banana promotes great help with anemia (thanks for that info, Rita!). It also makes a great spread for a tea sandwich! You could use toasted white bread, but I have found that the combo spread on whole wheat bread or pumpernickel is WONDERFUL! It also gives a bit more nutritious value to what you're eating. I don't normally toast the wheat bread for these little treats, but you could. It's also a great recipe to serve to younger tea party guests.
Provided by Redneck Epicurean
Categories Lunch/Snacks
Time 15m
Yield 40 quarters
Number Of Ingredients 3
Steps:
- Cut the bread into decorative shapes with a knife or cookie cutter. If the bread is very crumbly, heat the honey just slightly to make it easier to spread.
- Spread both the top and bottom slices with honey and fill with the bananas.
- Trim the crust and cut into fourths.
Nutrition Facts : Calories 42.4, Fat 0.3, SaturatedFat 0.1, Sodium 33.4, Carbohydrate 9.6, Fiber 0.7, Sugar 6.1, Protein 1
3-INGREDIENT CINNAMON BANANA SLICE
An absolutely delicious done-in-a-snap snack, or breakfast treat (if you double/triple the recipe) that's as much fun to make as it is to eat! You end up with a slice with pretty, circular patterns, that's soft and sweet on the top, and crisp at the bottom!
Provided by Anu_N
Categories Breakfast
Time 5m
Yield 1 slice, 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat a nonstick griddle over a low to medium flame, and place the bread slice on it.
- Let it just lie there for about a minute (you can slice the banana now!).
- Now carefully cover the bread with the sliced banana discs, overlapping if necessary, and sprinkle the cinnamon over this.
- Using a flat spoon or ladle, gently press the bread slice with with back-to-front movements (you will see part of the banana slices sinking into the bread and the cinnamon merging with the bananas).
- When the bottom of the bread slice is well browned, remove from the griddle and eat immediately!
Nutrition Facts : Calories 114.6, Fat 1.4, SaturatedFat 0.3, Sodium 148.1, Carbohydrate 24.7, Fiber 3.4, Sugar 7.7, Protein 3.3
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