Bananaoatmealbars Recipes

BANANA OATMEAL BARS

Banana Oatmeal Bars image

These can be eaten for breakfast or anytime. Kids will eat them before the realize how much oatmeal they contain.

Provided by SJG3483

Categories Bar Cookie

Time 35m

Yield 24 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 cups flour
1 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1/2 cup soft butter or 1/2 cup margarine
1 cup brown sugar
1 large egg
3 -4 ripe bananas, mashed
1 teaspoon vanilla
1 1/2 cups raw quick-cooking oats
3/4 cup nuts (optional) or 3/4 cup dried fruit (optional)

Steps:

Combine flour, salt, soda and spices and set aside.
In a large bowl, beat butter, sugar and egg until fluffy.
Add bananas and vanilla beat until smooth.
Gradually stir in flour mixture and oats until well combined.
If using fruit or nuts, add them now.
Pour into a grease 9x13 baking pan.
Bake at 425° for about 25 minutes or until golden.

Nutrition Facts : Calories 133.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 17.9, Sodium 163, Carbohydrate 21.9, Fiber 1.2, Sugar 10.8, Protein 1.9

BANANA OAT BARS

Banana Oat Bars image

These bars are lower in fat than most bar cookies.

Provided by Arlene

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 10

Ingredients

1 ⅓ cups quick cooking oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ cup raisins
1 cup mashed bananas
¼ cup skim milk
2 egg whites
1 teaspoon vanilla extract

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS

Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
Add in the vanilla extract, milk and egg. Mix the ingredients together.
Then add in the mashed banana and peanut butter. Combine all of the ingredients.
Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
Cut into squares and enjoy!

BANANA BREAD BAKED OATMEAL BARS

Banana Bread Baked Oatmeal Bars image

This is the perfect breakfast for those days when you really want a muffin but need something hearty and healthy like oatmeal. For the best flavor use a very ripe banana. Any fruit can be substituted for the banana, including dried fruit (cranberries!) and nuts. The bars are great the next day, too. Once cool, put the bars into the fridge, then pop them in the microwave for a few seconds before eating.

Provided by Sandy

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 50m

Yield 6

Number Of Ingredients 10

Ingredients

½ cup unsweetened applesauce
½ cup white sugar
3 cups old-fashioned oats
1 ¼ cups 2% milk
2 large eggs, beaten
1 teaspoon baking powder
½ teaspoon salt
1 over-ripe banana, mashed
2 teaspoons packed brown sugar
½ teaspoon ground cinnamon

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
Beat applesauce and white sugar together in a bowl. Add oats, milk, eggs, baking powder, and salt to applesauce mixture; beat until evenly mixed. Stir banana into oat mixture. Pour batter into prepared baking dish.
Stir brown sugar and cinnamon together in a small bowl; sprinkle mixture over banana batter.
Bake in the preheated oven until firm, 30 to 35 minutes. Cool for 5 minutes before slicing into bars.

Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Cholesterol 66.1 mg, Fat 5.4 g, Fiber 4.9 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 322.7 mg, Sugar 25.5 g

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