Bananas And Yogurt Rice Yoghurt Recipes
YOGURT RICE
This cooling Indian dish is perfect as an accompaniment to grilled meats. Curry leaves can be found at your local Indian store. If you can't find them, they can be omitted, but they do add a unique flavor and smell.
Provided by DHANO923
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, 20 to 25 minutes.
- Heat the ghee in a small skillet over medium heat. Add the broken chile pepper, and cook until fragrant, about 30 seconds. Stir in the black mustard seeds, and cook until they begin to pop, about 30 seconds more. Remove from the heat, and stir in the turmeric, curry leaves, and asafoetida powder.
- Whisk the milk, yogurt, and spice ghee together in a large bowl until smooth. Fold in the rice until well mixed. Season to taste with salt, then allow to cool to room temperature before serving.
Nutrition Facts : Calories 270.6 calories, Carbohydrate 48 g, Cholesterol 13.1 mg, Fat 5.2 g, Fiber 0.8 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 76.2 mg, Sugar 5.1 g
BANANAS AND YOGURT RICE (YOGHURT)
Make and share this Bananas and Yogurt Rice (yoghurt) recipe from Food.com.
Provided by princess buttercup
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel then Mash Banana with fork.
- Mix with Rice and Yogurt.
- (can be pureed for smoother texture).
Nutrition Facts : Calories 114.3, Fat 0.9, SaturatedFat 0.4, Cholesterol 2, Sodium 8.1, Carbohydrate 27.1, Fiber 2.7, Sugar 13.1, Protein 1.9
STRAWBERRIES WITH BANANA YOGURT
Steps:
- In small bowl combine strawberries and sugar. In blender combine banana, yogurt and rum. Blend until smooth. Pour blended mixture in wine glasses and layer with sliced berries. Chill before serving.
BANANA YOGURT POTS
Ideal as a pudding, or make it for breakfast
Provided by Good Food team
Categories Breakfast, Dessert, Snack, Supper, Treat
Time 5m
Number Of Ingredients 4
Steps:
- Dollop about 1 tbsp yogurt into the bottom of 4 small glasses. Add a layer of banana, then some more yogurt. Repeat the layers until the glasses are full. Scatter over the sugar and nuts, then leave in fridge for 20 mins until sugar has dissolved.
Nutrition Facts : Calories 230 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 39 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.23 milligram of sodium
BANANA YOGURT ICE CREAM
Provided by Christopher Idone
Categories ice creams and sorbets, dessert
Time 20m
Yield About one quart
Number Of Ingredients 5
Steps:
- In a small bowl, mash the bananas until smooth or puree them in a blender or food processor.
- Fold in the lemon juice, sugar and yogurt.
- Cover tightly and refrigerate.
- In a chilled bowl, beat the cream until it falls in soft peaks.
- Churn the banana mixture in the ice-cream maker for about three minutes.
- Add the whipped cream and freeze according to the manufacturer's directions, then transfer to air-tight containers for storage
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 5 grams, Sodium 23 milligrams, Sugar 13 grams
HONEYED BANANA NUT YOGURT
A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it.
Provided by akgrown
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix together in the serving bowl yogurt and splenda or sugar. Unless you like it really tangy, then don't add any sweetner.
- Sprinkle yogurt with banana, then nuts.
- Drizzle honey over top of the nuts.
- Enjoy!
Nutrition Facts : Calories 263.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 205.5, Carbohydrate 39.4, Fiber 2.5, Sugar 32, Protein 10.3
BANANA YOGURT TRIFLES
We try to keep sweets to a minimum, so I don't make this often. But it's easy because there's no mixing or fussing, and you can by prepared angel food cake. -Sondra Ostheimer, Boscobel, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, toss the bananas with orange juice. Layer half of the cake cubes in four dessert dishes. Top with half of the bananas and yogurt. Repeat layers.
Nutrition Facts : Calories 229 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 349mg sodium, Carbohydrate 51g carbohydrate (43g sugars, Fiber 2g fiber), Protein 5g protein.
BEST BANANA YOGURT BREAD
This bread is different because I use banana-flavored yogurt and sliced bananas instead of mashed. The consistency is lighter, not dense - definitely different and delicious!
Provided by betsysmom
Categories Banana Bread
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x4-inch loaf pan.
- Combine 1 cup sugar and butter in a bowl; beat with an electric mixer until creamy. Beat in eggs and vanilla extract. Mix in flour and allspice gradually until batter is blended. Fold in bananas and banana-flavored yogurt.
- Pour batter into the prepared loaf pan.
- Mix 3 tablespoons sugar and cloves together in a small bowl; sprinkle over batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.
Nutrition Facts : Calories 370.6 calories, Carbohydrate 59.7 g, Cholesterol 77.3 mg, Fat 13.2 g, Fiber 2 g, Protein 5.2 g, SaturatedFat 7.8 g, Sodium 109.9 mg, Sugar 36.3 g
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