CITRUS SALMON WRAPPED IN BANANA LEAVES
Provided by Food Network
Time 7m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Wash the banana leaves and brush them with a delicate amount of olive oil. Season the salmon with salt and pepper, a little citrus juice and any other desired aromatics. Wrap in the salmon in banana leaves and place in a 350 degree F oven until done (about 7 minutes).
Nutrition Facts : Calories 191, Fat 6.9 grams, Carbohydrate 6.8 grams, Protein 25.4 grams
BANANAS WRAPPED IN BACON
This is an unlikely pairing. Any time I mention it, I get a weird face. But when I make it, everyone is shocked by how great they really are, and beg for more!
Provided by Nattie
Categories Meat and Poultry Recipes Pork Bacon Appetizers
Time 25m
Yield 10
Number Of Ingredients 2
Steps:
- Wrap each banana slice with a piece of bacon.
- Fry wrapped banana in a skillet until bacon is desired crispness, 15 to 30 minutes. Remove wrapped bananas from skillet with a toothpick and place on a serving dish.
Nutrition Facts : Calories 81.3 calories, Carbohydrate 8.2 g, Cholesterol 10.1 mg, Fat 4 g, Fiber 0.9 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 212.9 mg, Sugar 4.3 g
BANANA WRAP
Make and share this Banana Wrap recipe from Food.com.
Provided by School Chef
Categories Lunch/Snacks
Time 5m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spread tortilla with peanutbutter.
- Chop peanuts.
- Sprinkle with chopped nuts and chocolate chips.
- Peel banana.
- Place on prepared tortilla.
- Roll
- Cut into 1/3.
Nutrition Facts : Calories 656.8, Fat 30.6, SaturatedFat 7.6, Sodium 685.1, Carbohydrate 84.7, Fiber 9, Sugar 25.2, Protein 19
BACON WRAPPED BANANAS
Hawaiian-style appetizer great for parties. This recipe was given to me by my mother-in-law and is a huge hit with everyone!
Provided by charmed_1
Categories Meat and Poultry Recipes Pork Bacon Appetizers
Time 55m
Yield 10
Number Of Ingredients 5
Steps:
- Whisk soy sauce and honey together in a large bowl; add bananas and stir to coat bananas in marinade. Refrigerate for 30 minutes. Remove banana chunks and reserve marinade.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Wrap bananas with bacon and secure by threading a toothpick through the bacon. Dip wrapped bananas in reserved marinade and arrange on a baking sheet.
- Broil in the preheated oven until bacon is browned and crispy, 8 to 10 minutes.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 13 g, Cholesterol 10 mg, Fat 4.1 g, Fiber 1.3 g, Protein 3.6 g, SaturatedFat 1.4 g, Sodium 554 mg, Sugar 7.6 g
PARCHMENT-WRAPPED SALMON (EN PAPILLOTE) RECIPE BY TASTY
Here's what you need: skinless salmon fillet, salt, pepper, olive oil, lemon, fresh thyme, parchment paper
Provided by Robin Broadfoot
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Preheat the oven to 400˚F (200˚C).
- Fold the parchment paper in half, then open up.
- Lay down the salmon. Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon.
- Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
- Bake for 13-15 minutes or until internal temperature of salmon reaches 145˚F (65˚C).
- Enjoy!
Nutrition Facts : Calories 624 calories, Carbohydrate 11 grams, Fat 49 grams, Fiber 3 grams, Protein 34 grams, Sugar 3 grams
SALMON BEAN WRAPS
Here's a healthy wrap low in saturated fat and full of the wonderful nutrients in avocado, black beans and smoked salmon. It's super easy and perfect for a quick lunch. -Jess Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, mash avocado. Stir in the beans, tomato, cilantro, sour cream, red onion, lemon juice and pepper. Cover and refrigerate for at least 30 minutes., Spread 3/4 cup over each tortilla. Top with salmon and lettuce; roll up and secure with toothpicks.
Nutrition Facts : Calories 315 calories, Fat 7g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 603mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 8g fiber), Protein 16g protein. Diabetic Exchanges
SAVORY HAM WRAPPED BANANAS
An easy and unusual appetizer from the "Vogue French Cookery Book". It is also known as Paupiettes de Bananes aux Jambon.
Provided by Mercy
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel bananas, sprinkle with salt, pepper and paprika (be generous with the paprika).
- Wrap a slice of ham around each banana.
- Place bananas in a greased, oven-proof dish and pour cream over them.
- Sprinkle the Parmesan cheese on top.
- Bake at 400°F for 20 minutes or until golden brown.
- Serve at room temperature as an appetizer or snack.
Nutrition Facts : Calories 120, Fat 6.8, SaturatedFat 4.1, Cholesterol 23.7, Sodium 63.6, Carbohydrate 14, Fiber 1.5, Sugar 7.3, Protein 2.4
FISH WRAPPED IN BANANA LEAVES WITH CHILE RAJAS AND CREMA
_Rajas_ is the Spanish word for "strips," and in the Mexican kitchen it generally refers to strips of chile. Active time: 1 1/4 hr Start to finish: 1 1/2 hr
Provided by Claire Archibald
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Roast chiles on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes. (Or broil chiles on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes.) Transfer to a large bowl and cover tightly with plastic wrap, then let stand 20 minutes.
- When cool enough to handle, peel chiles, discarding stems and seeds (do not rinse under running water as this washes away flavor), and cut lengthwise into 1/4-inch-thick strips.
- Cook onions with salt in oil in a 12-inch heavy skillet over moderate heat, stirring, until onions are tender but still have texture, about 10 minutes. Stir in chiles and cook, stirring, 1 minute, then season with salt.
- Preheat oven to 450°F.
- Unfold banana leaves. Cut off (and reserve) tough center rib that runs along bottom edge of each leaf with kitchen shears. Cut ribs into 12- to 14-inch strips for tying packets. Gently cut leaves into 8 (12-inch) squares, being careful not to split them.
- Slowly run a banana-leaf square across flame of a gas burner, just enough to "melt" outer coating on leaf (it will become quite shiny; if you have an electric stove, hold leaf slightly above burner on moderately high). Place a piece of fish in center of square and season with salt, then top with 1/2 cup rajas and 2 tablespoons crema. Fold 2 sides of banana leaf over fish to enclose it, then fold in opposite sides to form a packet. Tie packet with a strip of banana-leaf rib and transfer to a large baking sheet. Assemble 7 more packets in same manner.
- Bake fish packets in middle of oven 20 minutes, then transfer each to a large plate or shallow soup bowl. Cut ties of packets and open them (leaves are not edible). Drizzle fish with additional crema.
- Available at Latino and Asian markets.
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