BARBECUED MUSSELS
Serve this rustic take on moules marinière in its foil package fresh from the barbecue. Partner the mussels with crusty bread to mop up the creamy sauce
Provided by Ellie Silcock
Categories Lunch, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Mix the butter and garlic with a big pinch of salt. Heat the barbecue until the coals are ashy white. Lay a sheet of tin foil about 60cm long on the kitchen counter, put another sheet of the same size on top, then add a third sheet about 30cm long across the middle of the other sheets to make a cross shape. Spread the shallots in the middle of the foil, pile the mussels on top, dot the garlic butter all over, then scatter over half the parsley. Season, then fold the foil in at the sides to create an oval bowl shape.
- Pour the wine into the foil bowl and then seal it by scrunching the foil together at the top. Make sure that it's well sealed so that the mussels can steam - use an extra sheet of foil to wrap the whole parcel if necessary. Carefully place the parcel on the barbecue coals and cook for 10 mins. Open the parcel and check the mussels have opened up. Hot steam will billow out, so be careful. Pour in the cream, cover (if your barbecue has a lid) and allow to cook for a few mins longer, so the smoky scents of the barbecue can get in.
- Sprinkle with the remaining parsley and serve with warm crusty bread.
Nutrition Facts : Calories 629 calories, Fat 51 grams fat, SaturatedFat 30 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.9 milligram of sodium
EASY BBQ BAKE
This recipe is so easy to make. Chicken breasts loaded with a simply good honey barbecue sauce. I like to use the extra sauce on mashed potatoes to complete the meal.
Provided by Doug Hightower
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium bowl, combine the barbecue sauce, honey, ketchup and onion and mix well. Place chicken in a 9x13 inch baking dish. Pour sauce over the chicken and cover dish with foil.
- Bake at 400 degrees F (200 degrees C) for 45 minutes to 1 hour, or until chicken juices run clear.
Nutrition Facts : Calories 433.4 calories, Carbohydrate 79.5 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 1 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 939.1 mg, Sugar 72.4 g
MUSSELS WITH WHITE BEANS & TOMATOES
Cooking mussels may seem intimidating, but here we've made it quick and easy. We've added white beans to turn this classic mussels-in-white-wine-sauce dish into a heartier weeknight meal. Serve with whole-grain crusty bread to sop up the flavorful broth.
Provided by Adam Dolge
Categories Health Bean Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium-high heat. Add tomatoes and shallot; cook, stirring occasionally, until the tomatoes start to release their liquid, 1 to 2 minutes. Stir in garlic, thyme and crushed red pepper; cook until fragrant, about 1 minute. Add beans and stir to combine. Place mussels on top and pour in wine. Cover and cook until the mussels open (discard any unopened mussels), 5 to 6 minutes. Serve with lemon wedges and garnish with more thyme, if desired.
Nutrition Facts : Calories 394.7 calories, Carbohydrate 37.6 g, Cholesterol 63.5 mg, Fat 12.9 g, Fiber 5.9 g, Protein 33.8 g, SaturatedFat 2 g, Sodium 711.1 mg, Sugar 2.5 g
CRUNCHY BAKED MUSSELS
This is a great little dish for entertaining as you can pre-cook and stuff the mussels several hours ahead of serving
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Side dish, Starter, Supper
Time 29m
Yield Serves 4 as a starter or light main course
Number Of Ingredients 4
Steps:
- Scrub the mussels and pull off any beards. Rinse in several changes of cold water, then discard any that are open and do not close when tapped against the side of the sink.
- Drain the mussels and put in a large pan with a splash of water. Bring to the boil, then cover the pan, shaking occasionally, until the mussels are open - this will take 2-3 mins. Drain well, then discard any that remain closed. Heat grill to high.
- Mix the crumbs and zest. Remove one side of each shell, then spread a little butter onto each mussel. Set on a baking tray and sprinkle with crumbs. Grill for 3-4 mins until crunchy.
Nutrition Facts : Calories 301 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 1.06 milligram of sodium
BARBECUE MUSSEL BAKE
This is my contribution for the Canadian section for the Zaar World Tour. Prince Edward Island's cultured mussels grow tender, sweet and plump in long mesh stockings suspended in the water above the ocean floor. Now that mussels are supermarket-available and virtually pot ready, they make a fuss-free summer supper. The bonus? You can cook them right on the barbecue! I haven't tried these yet but will soon since i love Mussels and these sound wonderful!
Provided by Little Bee
Categories Mussels
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Rinse mussels; snip off any beards. Place in the centre of two 20-inch (50 cm) squares of heavy-duty foil. Sprinkle with white vermouth, wine or chicken stock, garlic, onions, and if you want more buzz per mussel, your choice of prepared salsa, smoky barbecue, black bean and garlic or pasta sauce.
- Wrap foil around mussels, firmly double folding edges to seal. Place on grill over medium-high heat, close lid and cook turning once, until mussels open, 10 to 15 minutes. Discard any that do not open.
Nutrition Facts : Calories 206.3, Fat 5.1, SaturatedFat 1, Cholesterol 63.7, Sodium 653.3, Carbohydrate 10.5, Fiber 0.5, Sugar 0.4, Protein 27.5
GRILLED MUSSELS WITH HERB BUTTER
Cooking mussels on the grill is easier than you'd think and it puts a summery meal on the table in under 30 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 5
Steps:
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small pot, melt butter over medium. Remove from heat and stir in parsley; set aside.
- Working in batches if necessary, place mussels on grill in a single layer. Place lemons, halved and lightly oiled, on grill, cut side down.
- Grill until mussels open and lemons are warmed through and browned, 5 minutes. With tongs, transfer mussels as they open to a large platter. (Discard unopened mussels.) Pour herb butter over mussels; sprinkle with salt and pepper. Serve with lemons.
Nutrition Facts : Calories 400 g, Fat 19 g, Protein 41 g
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