Barbecued Salmon Surfer Style With Mango Habanero Salsa Recipes

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MANGO-HABANERO SALSA



Mango-Habanero Salsa image

This sweet and spicy salsa combines mangoes, habaneros, fresh cilantro and lime.

Provided by Food Network Kitchen

Time 30m

Yield 6-8 servings, makes about 3 cups

Number Of Ingredients 9

1 garlic clove
Kosher salt
1/4 cup coarsely chopped fresh cilantro
2 tablespoons extra-virgin olive oil
2 ripe mangoes, peeled, pitted and diced (about 2 1/2 cups)
4 scallions, thinly sliced
1 habanero chile, stemmed, seeded, and finely chopped,
Juice of 2 limes
Tortilla chips, for serving

Steps:

  • Finely chop the garlic, sprinkle with 1 1/4 teaspoon salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with cilantro, oil, mango, scallions, habanero and lime juice. Set aside for at least 15 minutes to allow the flavors to meld. Season with additional salt and serve with tortilla chips for scooping.

GRILLED SALMON WITH MANGO SALSA



Grilled Salmon With Mango Salsa image

Make and share this Grilled Salmon With Mango Salsa recipe from Food.com.

Provided by Walmart

Categories     Sauces

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) salmon fillets
salt (to taste)
pepper (to taste)
2 fresh mango or 1 (15 ounce) can mangoes in syrup, drained
1/4 cup red bell pepper, diced (fresh or frozen)
1/4 cup red onion, diced
1/4 cup fresh cilantro, chopped
1/4 cup fresh lime juice

Steps:

  • Season salmon with salt and pepper.
  • Mix well and let stand.
  • Heat lightly oiled grill pan on medium-high heat. Grill seasoned salmon for 5 minutes on each side or until done.
  • Top with salsa and serve.
  • Tips: Checking salmon for doneness: Gently insert a fork tip into the thickest part of the fish. If the salmon easily separates (or flakes), it's ready.
  • Variations: Make the same recipe with grilled chicken.
  • Comments: Serve with baked sweet potato wedges.

Nutrition Facts : Calories 325.4, Fat 8.1, SaturatedFat 1.5, Cholesterol 77.4, Sodium 129.4, Carbohydrate 28, Fiber 3.1, Sugar 24, Protein 36.2

GRILLED SALMON AND MANGO SALSA



Grilled Salmon and Mango Salsa image

This is my rendition of a similar recipe I read on a Martha Stewart's Simple Life small recipe book (the name might not be correct, sorry). This is one of my husband's favorite. Since I didn't buy the booklet, I don't know the exact recipe, but it is basically this...

Provided by La Marz

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 salmon fillets
1/2 red onion, chopped
1 jalapeno, chopped
1 mango, diced
1 avocado, diced
fresh cilantro, chopped
2 limes, juice of
salt & pepper

Steps:

  • Season (I only used salt & pepper) the salmon, and grill it. You can use a skillet, if you don't want to go outside and grill.
  • In the mean time, combine the rest of the ingredients in a bowl.
  • When the salmon is cooked to your taste, serve it with the fresh salsa on top, and surrounding it. You will have "leftover" salsa, that you might just eat it by itself, since it's so good.
  • It is very simple, but yet, really tasty!

Nutrition Facts : Calories 620.1, Fat 26.1, SaturatedFat 4, Cholesterol 165.4, Sodium 223.8, Carbohydrate 32.6, Fiber 9.3, Sugar 18, Protein 66.5

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