Barbs Guinness N Cabbage Delight Recipes

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BARB'S GUINNESS®-N-CABBAGE DELIGHT



Barb's Guinness®-n-Cabbage Delight image

This mixed cabbage saute gets extra flavor from a generous splash of hearty stout beer.

Provided by Always Cooking Up Something

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 8

1 tablespoon toasted pumpkin seed oil
2 medium shallots, diced
2 teaspoons minced fresh ginger root
3 cups shredded red cabbage
3 cups shredded napa cabbage
1 cup Irish stout beer (e.g., Guinness)
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Heat the pumpkin seed oil in a skillet over medium-high heat. Place shallots and ginger in the skillet, and cook until tender. Mix in red cabbage and napa cabbage, and cook about 2 minutes. Pour in the beer. Season with salt and pepper. Reduce heat to medium, cover skillet, and continue cooking 5 minutes, or until cabbage is tender.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 13.4 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 172.7 mg, Sugar 4.2 g

BARB'S GUINNESS®-N-CABBAGE DELIGHT



Barb's Guinness®-n-Cabbage Delight image

This mixed cabbage saute gets extra flavor from a generous splash of hearty stout beer.

Provided by Always Cooking Up Something

Categories     Vegetable Side Dishes

Time 15m

Yield 4

Number Of Ingredients 8

1 tablespoon toasted pumpkin seed oil
2 medium shallots, diced
2 teaspoons minced fresh ginger root
3 cups shredded red cabbage
3 cups shredded napa cabbage
1 cup Irish stout beer (e.g., Guinness)
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Heat the pumpkin seed oil in a skillet over medium-high heat. Place shallots and ginger in the skillet, and cook until tender. Mix in red cabbage and napa cabbage, and cook about 2 minutes. Pour in the beer. Season with salt and pepper. Reduce heat to medium, cover skillet, and continue cooking 5 minutes, or until cabbage is tender.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 13.4 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 172.7 mg, Sugar 4.2 g

BARB'S GUINNESS®-N-CABBAGE DELIGHT



Barb's Guinness®-n-Cabbage Delight image

This mixed cabbage saute gets extra flavor from a generous splash of hearty stout beer.

Provided by Always Cooking Up Something

Categories     Vegetable Side Dishes

Time 15m

Yield 4

Number Of Ingredients 8

1 tablespoon toasted pumpkin seed oil
2 medium shallots, diced
2 teaspoons minced fresh ginger root
3 cups shredded red cabbage
3 cups shredded napa cabbage
1 cup Irish stout beer (e.g., Guinness)
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Heat the pumpkin seed oil in a skillet over medium-high heat. Place shallots and ginger in the skillet, and cook until tender. Mix in red cabbage and napa cabbage, and cook about 2 minutes. Pour in the beer. Season with salt and pepper. Reduce heat to medium, cover skillet, and continue cooking 5 minutes, or until cabbage is tender.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 13.4 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 172.7 mg, Sugar 4.2 g

BARB'S GUINNESS®-N-CABBAGE DELIGHT



Barb's Guinness®-n-Cabbage Delight image

This mixed cabbage saute gets extra flavor from a generous splash of hearty stout beer.

Provided by Always Cooking Up Something

Categories     Vegetable Side Dishes

Time 15m

Yield 4

Number Of Ingredients 8

1 tablespoon toasted pumpkin seed oil
2 medium shallots, diced
2 teaspoons minced fresh ginger root
3 cups shredded red cabbage
3 cups shredded napa cabbage
1 cup Irish stout beer (e.g., Guinness)
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Heat the pumpkin seed oil in a skillet over medium-high heat. Place shallots and ginger in the skillet, and cook until tender. Mix in red cabbage and napa cabbage, and cook about 2 minutes. Pour in the beer. Season with salt and pepper. Reduce heat to medium, cover skillet, and continue cooking 5 minutes, or until cabbage is tender.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 13.4 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 172.7 mg, Sugar 4.2 g

BARB'S GUINNESS®-N-CABBAGE DELIGHT



Barb's Guinness®-n-Cabbage Delight image

This mixed cabbage saute gets extra flavor from a generous splash of hearty stout beer.

Provided by Always Cooking Up Something

Categories     Vegetable Side Dishes

Time 15m

Yield 4

Number Of Ingredients 8

1 tablespoon toasted pumpkin seed oil
2 medium shallots, diced
2 teaspoons minced fresh ginger root
3 cups shredded red cabbage
3 cups shredded napa cabbage
1 cup Irish stout beer (e.g., Guinness)
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Heat the pumpkin seed oil in a skillet over medium-high heat. Place shallots and ginger in the skillet, and cook until tender. Mix in red cabbage and napa cabbage, and cook about 2 minutes. Pour in the beer. Season with salt and pepper. Reduce heat to medium, cover skillet, and continue cooking 5 minutes, or until cabbage is tender.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 13.4 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.8 g, Sodium 172.7 mg, Sugar 4.2 g

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