Basic Ham Beans Pressure Cooker Recipe 465

PRESSURE-COOKER SMOKY WHITE BEANS AND HAM

Steps:

• Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.

BASIC HAM & BEANS (PRESSURE COOKER)

Steps:

• Cut up onion, garlic and ham.
• Rinse beans and remove any that are discolored.
• Place all ingredients in pressure cooker with seasonings to taste.
• Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe).
• Remove bay leaf.
• Serve with cornbread!

BASIC HAM & BEANS (PRESSURE COOKER) RECIPE - (4.6/5)

Steps:

• Cut up onion, garlic and ham into bite size pieces. Rinse beans and remove any that are discolored. Place all ingredients in pressure cooker with seasonings to taste. Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe). When done, remove bay leaf before serving. Serve with cornbread! Amount Per Serving % Daily Value Calories 826.1 Calories from Fat 100 12% Total Fat 11.1 g 17% Saturated Fat 3.6 g 18% Monounsaturated Fat 4.5 g 22% Polyunsaturated Fat 1.7 g 8% Trans Fat 0.0 g 0% Cholesterol 88.4 mg 29% Sodium 2611.9 mg 108% Potassium 3718.7 mg 106% Magnesium 359.0 mg 14% Total Carbohydrate 104.8 g 34% Dietary Fiber 26.1 g 104% Sugars 4.5 g 18% Protein 77.9 g 155%

PRESSURE COOKER HAM AND BEANS WITH SPINACH

Steps:

• Add washed, sorted dry beans to pressure cooker with the water.
• Cut ham into bitesize chunks and add all seasonings.
• Set to HIGH pressure for 20 - 25 minutes.
• Use quick release method to release steam.
• Stir in spinach and nutmeg. Heat through.
• (My cooker has a "Keep Warm" setting that I leave it on till serving time.).
• Great with crusty bread or cornbread!

SLOW COOKER BAKED BEANS WITH HAM HOCK

Steps:

• In a large pot over high heat, combine the beans with water to cover and bring to a boil for 10 minutes. Remove from heat but let sit for 1 hour. Drain beans and place them in a slow cooker. Add the ham hocks, onion, brown sugar, maple syrup, salt and water.
• Mix well, cover and cook on high setting for 4 to 5 hours, stirring occasionally. During the final hour of cooking, add the ketchup and mustard, remove the ham from the hocks and discard the hocks. Mix well and serve.