Basic Keto Cheese Crisps Recipes

KETO CHEDDAR TACO CRISPS

Keto Cheddar Taco Crisps image

Keto-friendly and super easy to make, these crispy cheese snacks are as satisfying as potato chips but without the carbs.

Provided by Food Network Kitchen

Time 15m

Yield 10 to 12 crisps (2 per person)

Number Of Ingredients 5

Ingredients

3/4 cup finely shredded full-fat sharp Cheddar
1/4 cup shredded Parmesan
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
Large pinch of cayenne pepper

Steps:

Preheat the oven to 400 degrees F. Line a baking sheet with a silicone baking mat.
Toss together the Cheddar, Parmesan, chili powder, cumin and cayenne in a small bowl.
Spoon heaping tablespoonfuls of the cheese mixture about 1 inch apart on the prepared baking sheet. Spread out each pile and lightly pat down (it's ok if there are gaps). Bake until the cheese is golden brown and bubbly, about 5 minutes.
Let the crisps cool for a few seconds on the baking sheet and then use a metal spatula to lift and drape them over a rolling pin to cool completely. (You can also let them cool on the baking sheet for flat crisps.)
Store at room temperature in an airtight container for up to 2 days.

Nutrition Facts : Calories 70, Fat 5 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 150 milligrams, Carbohydrate 1 grams, Fiber 0 grams, Protein 5 grams, Sugar 0 grams

BASIC KETO CHEESE CRISPS

Basic Keto Cheese Crisps image

Delicious ketogenic snack.

Provided by pchow98

Categories Appetizers and Snacks Cheese

Time 17m

Yield 4

Number Of Ingredients 1

Ingredients

1 cup shredded Cheddar cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.

Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g

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