Basic South Indian Soupy Split Pigeon Peas Recipes

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SOUPY SPLIT PIGEON PEAS WITH JAGGERY



Soupy Split Pigeon Peas with Jaggery image

Number Of Ingredients 15

1 1/2 tablespoons Gujarati Curry Powder with Coriander and Cumin
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
6 cups water
10 to 12 fresh curry leaves
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
2 tablespoons fresh lime juice or lemon juice
1/4 cup grated jaggery (gur)
2 tablespoons peanut oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1/2 teaspoon fenugreek seeds
1/8 teaspoon ground asafoetida
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Prepare the masala, then place the dal, water, and curry leaves in a pressure cooker. Secure the lid and cook over high heat until the regulator indicated high pressure, then cook 30 seconds more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid. Let cool, then blend in the pot with a hand-held immersion mixer or transfer to a blender and purée, then return it to the pressure cooker.2. In a small bowl, combine the curry powder, turmeric, cayenne pepper, and salt. Reserve 1 teaspoon of the mixture and add the rest to the processed dal. Mix in the lime juice and jaggery.3. To make the tarka, heat the oil in a small saucepan over medium-high heat and add the mustard, cumin, and fenugreek seeds they should sizzle upon contact with the hot oil. Remove the pan from the heat and add the reserved 1 teaspoon curry powder mixture and the asafoetida. Immediately add the tarka to the dal and mix well. Transfer to a serving bowl, mix in the cilantro, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

TRADITIONAL SOUTH INDIAN SPLIT PIGEON PEA SOUP



Traditional South Indian Split Pigeon Pea Soup image

Number Of Ingredients 16

1/4 cup dried split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
3 tablespoons Tamarind Paste or store-bought
3 tablespoons Tamarind Paste (see recipe)
5 to 6 cups water
1 tablespoon minced peeled fresh ginger
1 fresh green chili pepper, such as serrano, minced with seeds
1/4 teaspoon ground turmeric
1/2 teaspoon salt, or to taste
1 large tomato, finely chopped
1/8 teaspoon ground asafoetida
2 teaspoons peanut oil or melted ghee
2 whole dried red chili peppers, such as chile de arbol
1 teaspoon black mustard seeds
1/2 teaspoon cumin seeds
1 tablespoon minced fresh curry leaves
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Soak the dal in 1 cup water until it absorbs the water and softens slightly, about 30 minutes. Meanwhile, prepare the tamarind paste. Then, transfer the dal to a medium saucepan, add the ginger, green chili pepper, turmeric, salt and another cup of water, and bring to a boil over high heat. Reduce the heat to medium-low and simmer, watching carefully and stirring, until the dal is very soft, about 30 minutes.2. In another saucepan, mix together the tomatoes, tamarind, asafoetida, and the remaining water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan and simmer until the tomatoes are soft, about 5 minutes. Add the cooked dal mixture, adding more water if you prefer a thinner soup, and bring to a boil once again. Transfer to a serving bowl.3. Heat the oil (or ghee) in a small saucepan over medium-high heat and add the red chili peppers and the mustard and cumin seeds they should splutter upon contact with the hot oil, so cover the pan until the spluttering subsides. Add the curry leaves and cilantro and stir 1 minute. Transfer to the soup. Mix well and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BASIC SOUTH INDIAN SOUPY SPLIT PIGEON PEAS



Basic South Indian Soupy Split Pigeon Peas image

Number Of Ingredients 16

2 to 3 tablespoons Tamarind Paste
2 tablespoons South Indian Sambar Powder or store-bought
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
4 1/2 to 5 cups water
5 to 7 fresh green chili peppers, such as serrano
1 tablespoon minced fresh curry leaves
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
1/2 cup inely chopped fresh cilantro, including soft stems
2 to 3 tablespoons peanut oil
8 to 10 whole dried red chili peppers, such as chile de arbol
1 small onion, finely chopped
1 tablespoon peeled minced fresh ginger
1/4 teaspoon ground asafoetida
1 teaspoon black mustard seeds
2 tablespoons finely chopped cilantro

Steps:

  • 1. Prepare the tamarind paste and the sambar powder. Then, place the dal, water, green chili peppers, curry leaves, turmeric, and salt in a pressure cooker. Secure the lid and cook over high heat until the regulator indicates high pressure, then cook 1 minute more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid and mix in the tamarind and cilantro. Stir vigorously to mash the dal, then transfer to a serving bowl, cover, and keep warm.2. Heat the oil in a small nonstick saucepan over medium heat. Add the red chili peppers, stirring about 30 seconds (stand back in case they burst), then the onion, and cook, stirring, until lightly browned, about 5 minutes. Add the ginger, fry a few seconds, then add the asafoetida and mustard seeds they should splutter upon contact with the hot oil, so lower the heat and cover the pan until the spluttering subsides. Add the sambar powder and cook, about 30 seconds. Transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Top with the cilantro and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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