Bbq Glazed Salmon With Black Bean Compote Recipes

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3 INGREDIENT BBQ BAKED SALMON RECIPE



3 Ingredient BBQ Baked Salmon Recipe image

This 3 Ingredient BBQ Salmon is one of our FAVORITES! The best part is that it takes 3 minutes to put together and about 20 minutes to cook.

Provided by Kristen Hills

Categories     Main Course

Time 35m

Number Of Ingredients 3

2 pounds salmon fillet
salt and pepper (to taste)
1 cup bbq sauce

Steps:

  • Place the salmon skin side down in the middle of a foil or parchment paper lined pan.
  • Pat salmon filets dry.
  • Sprinkle your salmon with salt and pepper.
  • Pour ½ cup bbq sauce covering the whole salmon and spread around with a spoon.
  • Bake at 400 degrees for 20-30 minutes (or until salmon is cooked through).
  • Use remaining bbq sauce on the side when serving.

Nutrition Facts : Calories 297 kcal, Carbohydrate 19 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 556 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

GRILLED SALMON WITH BLACK BEAN SALSA



Grilled Salmon with Black Bean Salsa image

This fantastic grilled fish dish features tender salmon, colorful salsa and juicy grapes. It's sure to be a winner with family and friends. -Diane Halferty, Corpus Christi, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup white wine or reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
1-1/2 teaspoons brown sugar
1 garlic clove, minced
6 salmon fillets (4 ounces each)
SALSA:
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn, thawed
1 medium sweet red pepper, diced
1/2 cup seedless red grapes, chopped
1/4 cup fat-free Italian salad dressing
1 tablespoon canned chopped green chilies
1 teaspoon brown sugar

Steps:

  • In a small bowl, combine the wine, soy sauce and brown sugar. Set aside 2 tablespoons mixture for basting. Stir garlic into remaining mixture. Place in a large resealable plastic bag; add the salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally., Meanwhile, in a small bowl, combine the salsa ingredients. Cover and chill until serving., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. , Grill, covered, over medium heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with reserved wine mixture. Serve with salsa.

Nutrition Facts : Calories 324 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 587mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein.

GRILLED SALMON WITH BLACK BEANS AND PIMENT D'ESPELETTE MAYONNAISE



Grilled Salmon with Black Beans and Piment d'Espelette Mayonnaise image

Provided by Lora Zarubin

Categories     Bean     High Fiber     Backyard BBQ     Dinner     Salmon     Family Reunion     Grill     Grill/Barbecue     Bon Appétit     Sugar Conscious

Yield Makes 4 servings plus leftovers

Number Of Ingredients 16

1/3 cup plus 3 tablespoons olive oil
5 garlic cloves; 2 pressed, 3 minced
1 tablespoon finely grated lemon peel
1 tablespoon chopped fresh thyme
1/2 teaspoon coarse sea salt plus additional for seasoning
6 7-ounce salmon fillets with skin
1/2 cup finely chopped red onion
1/2 cup finely chopped celery
1/2 cup chopped plum tomatoes
2 tablespoons (scant) chopped jalapeño chiles with seeds
2 15-ounces cans black beans, rinsed, drained
1 teaspoon ground cumin
Freshly ground black pepper
Nonstick vegetable oil spray
1/4 cup chopped fresh cilantro plus leaves for garnish
Piment d'Espelette Mayonnaise

Steps:

  • Whisk 1/3 cup olive oil, pressed garlic, lemon peel, thyme, and 1/2 teaspoon sea salt in small bowl. Place fish, skin side down, in 13x9x2-inch glass baking dish. Brush marinade over top and sides of fish. Cover; chill at least 2 hours and up to 4 hours.
  • Heat 3 tablespoons olive oil in heavy large skillet over medium-high heat. Add onion, celery, tomatoes, chiles, and minced garlic. Sauté until vegetables are just soft, about 5 minutes. Mix in black beans and cumin. Reduce heat to medium and cook until flavors blend, stirring occasionally, about 5 minutes. Season to taste with sea salt and pepper. DO AHEAD: Can be made 2 hours ahead; let stand at room temperature.
  • Spray grill rack with nonstick spray and prepare barbecue (medium-high heat). Arrange fish, skin side up, on rack; spray skin. Grill fish 4 to 5 minutes; turn over. Grill until fish is just opaque in center, about 3 minutes longer, depending on thickness.
  • Rewarm beans with 1/4 cup water over medium heat; mix in chopped cilantro. Place 1/2 cup beans on each plate; top with fish and dollop of Piment d'Espelette Mayonnaise ; garnish with cilantro leaves.

HONEY BBQ GLAZED SALMON RECIPE - (3.8/5)



Honey BBQ Glazed Salmon Recipe - (3.8/5) image

Provided by peridot728

Number Of Ingredients 6

4 salmon fillets
1/2 cup BBQ sauce
1/3 cup honey
1 tbsp Sriracha
1/4 cup scallions, diced
1 tsp sesame seeds

Steps:

  • 1. Preheat oven to broil. Set the top rack of the oven to the highest level. Place salmon fillets on a parchment-lined baking sheet. Set aside. 2. In a small bowl, whisk together barbecue sauce, honey, and Sriracha. Spread the sauce with a basting brush on top of each salmon fillet. Broil for 5 minutes, then baste each salmon fillet again. Return to oven and broil 3-5 minutes more. As soon as the salmon easily flakes with a fork, remove it from the oven. 3. Allow to sit for 5 minutes before serving. Garnish with scallions and sesame seeds. Recipe created by Cheekykitchen exclusively for Good Cook

GRILLED SALMON FILLETS WITH BALSAMIC GLAZE



Grilled Salmon Fillets with Balsamic Glaze image

Categories     Salmon     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 6

1/2 cup balsamic vinegar
1/2 cup dry white wine
2 tablespoons fresh lemon juice
2 tablespoons (packed) dark brown sugar
6 5- to 6-ounce salmon fillets with skin
Olive oil

Steps:

  • Combine first 4 ingredients in medium saucepan. Boil until reduced to 1/3 cup, about 17 minutes. Season glaze to taste with salt and pepper. (Can be made 1 week ahead. Cover and refrigerate. Rewarm over low heat before using.)
  • Prepare barbecue (medium-high heat). Brush salmon lightly with oil; sprinkle with salt and pepper. Grill salmon, flesh side down first, until just opaque in center, about 5 minutes per side. Transfer salmon to platter. Drizzle glaze over salmon.

BBQ SALMON & BLACK BEAN SALSA



BBQ Salmon & Black Bean Salsa image

Great for cooking with limited equipment or on the BBQ!

Provided by hayleylongdin

Time 20m

Yield Serves 2

Number Of Ingredients 7

2 salmon fillets
400g can black beans, drained
227g can chopped tomatoes
1 bunch coriander, finely chopped
1 red chilli, finely chopped
Pinch of salt
Green salad to serve

Steps:

  • In a bowl combine the black beans and tomatoes
  • Stir in coriander, chilli and salt
  • Cook the salmon fillets on a barbecue or pan fry for three or four minutes each side until cooked through
  • Serve salmon with the salsa and a green salad

HONEY BBQ GRILLED SALMON



Honey BBQ Grilled Salmon image

My son insisted on me posting this recipe. We found it on the back of a bottle of ketchup we got when we were traveling up in Canada last summer. Both of my kids love eating salmon cooked this way.

Provided by Kellie in SLO

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 (6 ounce) salmon fillets
2 tablespoons vegetable oil
1/4 cup honey
1/2 cup ketchup
1 tablespoon Worcestershire sauce
2 tablespoons lemon juice
1 tablespoon chopped fresh dill
2 teaspoons minced ginger
1/8 teaspoon fresh coarse ground black pepper

Steps:

  • Preheat grill to medium high, rub salmon filets with oil and season with salt and pepper.
  • Combine honey, ketchup, Worcestershire, lemon juice, dill, ginger and pepper.
  • Grill salmon for 5-8 minutes per side, basting with honey BBQ glaze, until salmon is cooked through.
  • Serve immediately, drizzled with any leftover sauce.

Nutrition Facts : Calories 375.6, Fat 14.4, SaturatedFat 2.3, Cholesterol 77.4, Sodium 503.3, Carbohydrate 27.1, Fiber 0.3, Sugar 24.9, Protein 35.2

SWEET & TANGY SALMON WITH GREEN BEANS



Sweet & Tangy Salmon with Green Beans image

I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

4 salmon fillets (6 ounces each)
1 tablespoon butter
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound fresh green beans, trimmed

Steps:

  • Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.

Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

BROWN SUGAR BBQ-GLAZED SALMON



Brown Sugar BBQ-Glazed Salmon image

Enjoy this scrumptious Brown Sugar BBQ-Glazed Salmon. Give salmon fillets sweet and tangy flavor with this Brown Sugar BBQ-Glazed Salmon recipe.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 4 servings

Number Of Ingredients 4

1/2 cup BULL'S-EYE Original Barbecue Sauce
2 Tbsp. brown sugar
1 green onion, sliced
4 skinless salmon fillets (1 lb.)

Steps:

  • Heat greased grill to medium-high heat.
  • Mix first 3 ingredients until blended.
  • Grill fish 4 min. on each side. Brush generously with sauce. Grill 2 to 4 min. or until fish flakes easily with fork, turning occasionally and brushing with remaining sauce.

Nutrition Facts : Calories 260, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 340 mg, Carbohydrate 21 g, Fiber 0 g, Sugar 18 g, Protein 20 g

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