BBQ GRILLED FISH IN TERIYAKI MARINADE
From a seafood booklet. Recipe is a marinade that can be used on bass, or other white-fleshed fish. Marinate fish for only 10-20 minutes depending upon thickness. The fish can also be cooked in the broiler. This yields 1/2 cup of marinade so you may need more depending on amount of fish used.
Provided by Oolala
Categories Bass
Time 9m
Yield 1/2 cup, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Blend together the above ingredients.
- Marinate the fish for 10-20 minutes depending upon thickness of the fish.
- Marinating for a shorter time period is preferable.
- Cook on grill or in broiler until fish flakes with fork.
Nutrition Facts : Calories 197.9, Sodium 2023.7, Carbohydrate 19.5, Fiber 0.3, Sugar 15.1, Protein 3.9
GRILLED TERIYAKI TUNA
Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.
Provided by DRIBBS
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
- Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
- Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.
Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g
EASY BBQ GRILLED SALMON TERIYAKI
Make and share this Easy BBQ Grilled Salmon Teriyaki recipe from Food.com.
Provided by Oolala
Categories Lemon
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to medium.
- Mix all ingredients together except for the fish.
- Pour mixture over the fish and let marinate for 15 minutes.
- Remove fish from the marinade and save to baste with.
- Place salmon on the grill, skin side down, and cook 7-8 minutes with cover of grill down.
- Turn fish over and cook another 7-8 minutes, basting occasionally with marinade.
Nutrition Facts : Calories 440.2, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 558.5, Carbohydrate 2.6, Fiber 0.1, Sugar 1.4, Protein 64.1
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED SIRLOIN TERIYAKI
The marinade for this super-tender Asian-style beef also works well with fish, chicken and pork. Fast and fabulous! -Agnes Ward, Stratford, Ontario
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients. Add the steak; seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. On a greased grill rack, grill beef, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 163 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 279mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
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