VEGAN JACKFRUIT TACOS WITH MANGO SALSA
The best ever vegan jackfruit tacos from scratch, made with Korean BBQ sauce and a killer avocado mango salsa.
Provided by Florentina
Categories Main Course
Time 55m
Number Of Ingredients 20
Steps:
- Heat up a heavy pot on medium low flame and a saute the onion with a pinch of sea salt and a drizzle of olive oil (or a splash of water) until translucent. Stir in the garlic, smoked paprika, chili powder, red pepper flakes, oregano, onion and garlic powders and toss to coat well.
- Add the Jackfruit pieces, 1/2 cup of sauce and 2 cups of water. Bring to a simmer, partially cover with a lid and simmer on low flame for 45 minutes or until most of the liquid has been reduced.
- Use two forks to shred the jackfruit ( or a potato masher for speed) , then stir in the remaining sauce and remove from flame. Taste and adjust seasonings with more sea salt If needed.
- Meanwhile prepare the salsa and keep chilled until needed.
Nutrition Facts : Calories 421 kcal, Carbohydrate 80 g, Protein 9 g, Fat 10 g, SaturatedFat 1 g, Sodium 628 mg, Fiber 12 g, Sugar 38 g, ServingSize 1 serving
JACKFRUIT TACOS
This jackfruit tacos recipe is my vegan spin on traditional pork carnitas tacos. The spicy cumin chipotle sauce is delicious and coats the shredded jackfruit so well that even meat eaters won't notice the difference! -Lila Cornelio, Morton Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook onions in 2 tablespoons oil over medium-low heat until tender and lightly browned, about 10 minutes. Add mushrooms; cook until liquid evaporates and mushrooms are tender, 8-10 minutes. , Meanwhile, in a blender, process chipotle peppers and next 6 ingredients with 4 tablespoons of water until smooth. Add jackfruit and sauce to onion mixture; cook, stirring occasionally, until sauce darkens in color and starts to caramelize onto jackfruit, about 15 minutes. Reduce heat to low; stir in pumpkin seeds and nutritional yeast. Cook 10 minutes. Serve jackfruit mixture in tortillas; add toppings as desired.
Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 1249mg sodium, Carbohydrate 51g carbohydrate (1g sugars, Fiber 17g fiber), Protein 14g protein.
More about "bbq jackfruit tacos with mango salsa recipes"
VEGAN BBQ JACKFRUIT TACOS W/ MANGO AVOCADO SALSA
Web For the Mango Avocado Salsa 1 mango 1 avocado 1/3 cup red onion 2 tbsp lime juice pinch of salt and pepper For the Creamy Chili Lime Sauce …
From theveganharvest.com
Estimated Reading Time 7 mins
From theveganharvest.com
Estimated Reading Time 7 mins
- First things first, you want to prepare your jackfruit. Rinse the jackfruit well, then you need to de-core it. You'll be able to tell what you need to cut out--the jackfruit is normally cut into triangles, and you will cut off one of the hard ends (kind of like how you would core a pineapple).
- Combine the cashews, water, vegan lactic acid (if using), lime juice, chili powder, and salt in a blender. Blend until totally smooth and creamy!
- Warm the tortillas in foil in the oven. I normally just preheat my oven to 350 and throw them in right away. When my oven has preheated, I turn it off and leave the tortillas in there until I am ready to use them (obviously don't let them cool, you want to use them in the next 15 minutes-ish). You can also warm them in the microwave, but I find they dry out faster and get crunchy when they cool.
BBQ JACKFRUIT TACOS WITH MANGO SALSA - RAMSHACKLE PANTRY
Web Apr 8, 2022 For Jackfruit Tacos: Add oil to medium-sized pan and place on medium-high heat Open jackfruit can, strain, and rinse Chop …
From ramshacklepantry.com
5/5 (1)Category VegetarianAuthor Joann CollinsCalories 675 per serving
From ramshacklepantry.com
5/5 (1)Category VegetarianAuthor Joann CollinsCalories 675 per serving
BBQ JACKFRUIT TACOS WITH MANGO AVOCADO SALSA
Web Mar 22, 2021 Make the BBQ jackfruit filling Sauté onions in a large skillet over medium-high heat. Add minced garlic and sauté another 1-2 …
From cozypeachkitchen.com
5/5 (2)Calories 492 per servingCategory Main Course
From cozypeachkitchen.com
5/5 (2)Calories 492 per servingCategory Main Course
- Dice avocado, mango, and tomatoes into half inch cubes. Stir together in a small bowl. Sprinkle with salt, black pepper and lime juice. Cover and refrigerate until ready to use.
- Drain cans of jackfruit. Transfer to a colander and rinse with cool water. Cut jackfruit into smaller pieces with a scissors, until it is mostly shredded. I use all parts of the jackfruit, including the seeds and core.
BBQ JACKFRUIT SANDWICH RECIPE - LOVE AND LEMONS
Web Stir in the 1/2 cup water and half of the BBQ sauce. Turn the heat to low, cover, and let simmer for 20 minutes. Remove the cover and stir in half of the remaining BBQ sauce, reserving the rest for serving. Make the slaw: …
From loveandlemons.com
From loveandlemons.com
BUFFALO JACKFRUIT TACOS WITH SLAW | MY DARLING VEGAN
Web Apr 10, 2019 Remove from heat and set aside. In a skillet, heat avocado oil (or any high-heat oil) over medium heat. Add the jackfruit and sauté for 3-4 minutes, stirring frequently, until the jackfruit has begun to brown on …
From mydarlingvegan.com
From mydarlingvegan.com
SLOW COOKER JACKFRUIT TACOS - THE FOODIE PHYSICIAN
Web Mar 10, 2023 Stir the onion, garlic, bay leaf, chipotle, adobo sauce, cumin, oregano, salt, tomatoes and vegetables stock together in the bowl of a slow cooker. Add the jackfruit and stir to coat. Cook on low for 6 hours or …
From thefoodiephysician.com
From thefoodiephysician.com
BBQ PULLED JACKFRUIT TACOS RECIPE - SIMPLY RECIPES
Web May 16, 2022 Using your fingers or two forks, break apart the chunks of jackfruit into shredded pieces. Cook the onions: In a large saucepan over medium heat, heat the olive oil. Add the onion and cook until translucent, …
From simplyrecipes.com
From simplyrecipes.com
VEGAN TACOS RECIPE - LOVE AND LEMONS
Web Make the mango-avocado salsa. In a medium bowl, combine the mango, avocado, onion, cucumber, orange juice, lime juice, and cilantro and mix gently. Season to taste with salt. Make the Jamaican Jerk Seasoning. …
From loveandlemons.com
From loveandlemons.com
BBQ JACKFRUIT TACOS - SIMPLE GREEN SMOOTHIES
Web Apr 20, 2021 Roast for 10-12 minutes, or until warmed through and jackfruit looks a little dry on top. Remove from oven and use two forks to shred the jackfruit. If desired, …
From simplegreensmoothies.com
From simplegreensmoothies.com
VEGAN JACKFRUIT CARNITAS TACOS (SLOW COOKER) - HOME-COOKED ROOTS
Web Jan 5, 2022 2 (14 ounce) cans jackfruit in brine - 4 cloves garlic - minced 1 cup orange juice - freshly squeezed 2 tablespoons apple cider vinegar 1 tablespoon Reduced …
From homecookedroots.com
From homecookedroots.com
JACKFRUIT TACOS IN 10 MINUTES | MEATY AND HEALTHY! - CRAZY VEGAN …
Web Nov 28, 2022 Step 1- Slice and sauté jackfruit. Step 2- Cook and shred jackfruit. Step 3- Prepare Pico de Gallo and Guacamole. Step 4- Assemble and serve with your favorite …
From crazyvegankitchen.com
From crazyvegankitchen.com
TASTY TACO RECIPES YOU’LL CRAVE EVERY DAY OF THE WEEK
Web Feb 10, 2022 Salsa is the base of this homemade taco pizza, which is then topped with chicken, Cheddar and Monterey Jack cheese, and baked until bubbly. Finish with lettuce, …
From foodnetwork.ca
From foodnetwork.ca
BBQ JACKFRUIT TACOS - CTV
Web In a large saucepan over medium heat, heat the olive oil. Add the onion and cook until translucent, about five minutes. Add the garlic and jalapeño (if using) and cook for an …
From more.ctv.ca
From more.ctv.ca
BBQ PULLED JACKFRUIT TACOS | BON POUR TOI
Web Tacos de jackfruit effiloché BBQ. 1. In a bowl, mix all the spicy yogurt sauce ingredients. Set aside in the refrigerator. 2. In a non-stick skillet, slightly heat the tortillas without …
From bonpourtoi.ca
From bonpourtoi.ca
BBQ PULLED JACKFRUIT TACOS - KULAFOODS.CA
Web Oct 12, 2021 Mango Salsa 2 small mangos, diced 1 small roma tomato, diced ¼ small red onion, diced, about 2 tbsp 2 tbsp lime juice 2 tbsp cilantro, chopped Other 6 small corn …
From kulafoods.ca
From kulafoods.ca
BBQ JACKFRUIT TACOS | THE JACKFRUIT COMPANY
Web Heat a nonstick skillet over medium heat. Add BBQ Jackfruit and cook for 5 minutes, stirring frequently. If you want to spice up your tacos, add a few dashes of chipotle hot …
From thejackfruitcompany.com
From thejackfruitcompany.com
BBQ PULLED JACKFRUIT TACOS WITH CREAMY PURPLE SLAW AND MANGO …
Web Jun 22, 2021 1 package BBQ Pulled Jackfruit from Kula Kitchen , defrosted Purple Cabbage Slaw 1 ½ cup purple cabbage, sliced, about ¼ of a small cabbage ½ cup …
From foodbylingling.com
From foodbylingling.com
BBQ JACKFRUIT TACOS WITH MANGO SALSA | JACKFRUIT RECIPES, WHOLE …
Web Jul 23, 2022 - These BBQ Jackfruit Tacos with Mango Salsa are a delicious vegan and gluten-free recipe filled with sweet and tangy flavors that the whole family will love.
From pinterest.com
From pinterest.com
JACKFRUIT AND BLACK BEAN TACOS WITH MANGO AVOCADO SALSA
Web Apr 12, 2023 1 large mango peeled and diced 1 large avocado peeled and diced 2 tbsp finely chopped red onion 2 tbsp finely chopped cilantro 2 tbsp lime juice (about the juice …
From whole30.com
From whole30.com
USE UP A CAN OF JACKFRUIT WITH THESE 11 VEGAN JACKFRUIT RECIPES
Web Apr 26, 2023 Chopped jackfruit is coated in a savory chile sauce infused with oregano, cumin, and garlic so each perfectly spiced bite balances out the soft casing. Roll the …
From forksoverknives.com
From forksoverknives.com
BBQ JACKFRUIT TACOS WITH MANGO SALSA – BECKIE'S BAKERY
Web Dec 18, 2022 For the jackfruit. 1 tablespoon extra virgin olive oil ; 40 ounces jackfruit (2 20 oz cans, I used Trader Joe's brand); 3 cloves garlic ; 1 ⁄ 2 white onion (finely …
From beckiesbakery.com
From beckiesbakery.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love