Nacho Kale Chips Recipes

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NACHO KALE CHIPS



Nacho Kale Chips image

These are uber kid-friendly. It's a great way to get extra vitamins (especially B-12 from the nutritional yeast) and protein (cashews, nutritional yeast) into tots. They taste like Doritos. Yum, yum, yum!

Provided by Serah B.

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 bunch kale
1 cup cashews, soak for a few hours
1/4 cup lemon juice
1/3 cup nutritional yeast
1 teaspoon salt
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon garlic powder

Steps:

  • Remove hard stalks from kale and set aside in a mixing bowl.
  • Add remaining ingredients to blender and process until smooth, adding a little bit of water or more lemon juice if needed.
  • Pour sauce over kale and mix until evenly coated.
  • Lay out on parchment paper and dehydrate on low for about 10 hours, turning over halfway through--OR bake at 300F for 30 minutes, flipping over halfway through.

Nutrition Facts : Calories 283.5, Fat 17.7, SaturatedFat 3.4, Sodium 842.9, Carbohydrate 25, Fiber 6.7, Sugar 2.2, Protein 13.7

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