BARBECUED LIMA BEANS
Surprise! This lively lima bean dish has the great flavor of old-fashioned baked beans. Sweet and savory, they're a crowd-pleasing addition to picnics and barbecues, say Lois Johnson of South Hill, Virginia.
Provided by Taste of Home
Categories Side Dishes
Time 2h15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding water. Return beans to the saucepan. Add 6 cups water, onions and salt; mix well. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender., Drain and discard liquid. Stir in the ketchup, brown sugar, syrup, hot pepper sauce and bacon. Transfer to an ungreased 2-qt. baking dish or bean pot. Cover and bake at 350° for 30 minutes. Uncover and bake 30 minutes longer or until bubbly.
Nutrition Facts : Calories 163 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 480mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BARBECUED LIMA BEANS
Great baked beans for a cookout! Reduce the brown sugar if you want your beans less sweet. This is from the Chicago Tribune Food Guide. Prep time includes bean soaking time.
Provided by Hey Jude
Categories Pork
Time 12h
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Wash beans; sort.
- Soak beans in water to cover in a large bowl 8-12 hours.
- Transfer beans and soaking water to a large saucepan.
- Heat to boil over medium-high heat.
- Reduce heat to medium-low; simmer 1 hour.
- Drain.
- Heat oven to 350°F.
- Combine beans, bacon, tomato soup, onion, bell pepper, brown sugar, ketchup, mustard, and Worcestershire saucen a large bowl; mix well.
- Transfer mixture to a 13" x 9" baking pan.
- Bake until hot and bubbly, about 1 hour.
Nutrition Facts : Calories 264.7, Fat 11, SaturatedFat 3.6, Cholesterol 15.4, Sodium 623.1, Carbohydrate 37.4, Fiber 2.7, Sugar 27, Protein 5.8
EASY LIMA BEANS
Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.
Provided by SharonB13
Categories Side Dish Beans and Peas
Time 45m
Yield 6
Number Of Ingredients 4
Steps:
- Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g
BACON LIMA BEANS
An unusual twist on traditional baked beans, this sweet and spicy version is easy to make and is a surefire crowd pleaser-in winter or summer! -Bette Banjack, Norristown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 6h15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. In a 3-qt. slow cooker, combine beans and remaining ingredients. Cook, covered, on low until beans are tender, 6-8 hours.
Nutrition Facts : Calories 375 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 635mg sodium, Carbohydrate 69g carbohydrate (35g sugars, Fiber 12g fiber), Protein 16g protein.
BBQ LIMA BEANS
Try these for a break from your regular baked beans. These beans always go over well at our summer cookouts and bbq's. If they are too sweet for your taste, you could add a teaspoon of dijon mustard. Preparation time includes allowing the beans to stand for an hour.
Provided by Sassy in da South
Categories Low Cholesterol
Time 4h
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan; add water to cover by 2 inches
- Bring to a boil; boil for 2 minutes.
- Remove from the heat; cover and let stand for 1 hour.
- Drain and rinse beans, discarding water.
- Return beans to the saucepan.
- Add 6 cups water, onions and salt; mix well.
- Bring to a boil.
- Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender.
- Drain and discard liquid.
- Stir in the ketchup, brown sugar, syrup, hot pepper sauce and bacon. Transfer to an ungreased 2-qt. baking dish or bean pot.
- Cover and bake at 350 degrees for 30 minutes.
- Uncover and bake 30 minutes longer or until bubbly.
Nutrition Facts : Calories 315, Fat 4.5, SaturatedFat 1.4, Cholesterol 6.2, Sodium 605.3, Carbohydrate 59.8, Fiber 9.1, Sugar 29.7, Protein 11.4
REALLY DELICIOUS LIMA BEANS
Steps:
- In a skillet, heat the bacon over moderate heat. When partially rendered, add the olive oil. When the oil is hot add the onions, cover and cook for 15 minutes or until really tender. Add the garlic, tomato, tomato puree, and hot chili pepper and simmer, uncovered, for 5 minutes. Add the lima beans, cover and simmer for 15 minutes or until they have had a chance to absorb the flavors. Season to taste with salt and pepper and serve with grilled Italian sausages or breakfast sausages.
BAKED LIMA BEANS
Provided by Donna St. George
Categories easy, casseroles, side dish
Time 3h15m
Yield 8 cups, about 10 to 12 servings
Number Of Ingredients 6
Steps:
- Soak beans in water overnight. Drain. Add fresh water, just enough to cover the beans, and salt. Cook until tender, about 30 minutes.
- Preheat oven to 300 degrees. If necessary, pour off some water from the beans so that they are very moist but not swimming in liquid. Add ketchup, brown sugar and mustard to the beans and water. Pour into a large (about 9 by 12 by 3) flat baking pan. Lay strips of bacon on top of the bean mixture.
- Bake for 2 1/2 hours. If the bacon starts browning too fast, reduce heat to 225 degrees and extend the baking time by 1 hour.
Nutrition Facts : @context http, Calories 448, UnsaturatedFat 10 grams, Carbohydrate 57 grams, Fat 16 grams, Fiber 15 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 479 milligrams, Sugar 13 grams, TransFat 0 grams
BARBECUED LIMAS
Give a finishing touch for an extra taste, top these lima beans with additional barbecue sauce.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 7h10m
Yield 6
Number Of Ingredients 7
Steps:
- Mix all ingredients in 3 1/2- to 6-quart slow cooker.
- Cover and cook on low heat setting 7 to 8 hours or until beans are tender.
Nutrition Facts : Calories 195, Carbohydrate 47 g, Cholesterol 0 mg, Fiber 10 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 530 mg
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