Miracle Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZONYA'S MIRACLE SOUP



Zonya's Miracle Soup image

Ever heard of a negative-calorie food? That's a food that takes more calories to burn than it yields. Hence, the name "Miracle," because this soup is great for weight loss. Enjoy a bowl with lunch and dinner! A pot lasts several days. This recipe was created by dietitian, Zonya Foco, and is so popular and delicious I had to share. I mean, come on, a soup that actually burns calories. What's not to love? And wait until you taste it.

Provided by Eric M.

Categories     < 60 Mins

Time 50m

Yield 16 serving(s)

Number Of Ingredients 17

6 cups water
4 cups low sodium vegetable broth or 4 cups low-sodium tomato juice
3 large onions, chopped bite-size
1 green bell pepper, chopped Bite-size
6 celery ribs, chopped bite-size
10 carrots, chopped bite-size
2 (14 1/2 ounce) cans diced tomatoes, no salt added
4 cups cabbage, shredded
1/2 cup salsa
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 teaspoon red pepper flakes (optional)
1 teaspoon dried basil
1 teaspoon salt (optional)
2 teaspoons dried oregano
1 (10 ounce) envelope dry onion or 1 (10 ounce) envelope vegetable soup mix
5 dashes Tabasco sauce (to taste)

Steps:

  • Add water and Broth to large Stock Pot over medium-high heat.
  • Toss in all your chopped vegetables and other ingredients. Bring to a boil, then lower to simmer.
  • Cook until vegetables are tender, about 20 minutes.
  • SERVE and ENJOY!
  • This recipe makes 16 1-1/2 cup servings.
  • With the optional salt added, each serving has 70 calories with 0 calories from fat. It has 0 g fat, 4 g Fiber, 0 mg Cholesterol. 470 mg Sodium, 2 g Protein, 16 g Total Carbohydrates, and 10 g Sugar.
  • Before experimenting with the soup, I suggest you make the first batch exactly to get the nutritional values, and to also see how you really will not need to improve on it. It is delicious, it has some bite from the spices, it is filling and has no annoying cabbage taste, It is really comforting and full of flavor.
  • For the Soup mix, I use Lipton's Recipe Selects. They come in a box with two 10 ounce envelopes. For the cabbage, use a food processor or buy in a bag pre-shredded. 4 cups is about 1/2 head of a large cabbage. Where I live it is hard to find the Tomato Juice, but it is made by Campbell's. Sacramento brand has too much sodium. However, I find that the Vegetable Broth/Stock works just fine and is easier to get. For the canned tomatoes, you can also use canned Stewed tomatoes if they're available in low sodium.
  • Perfect for Lunch or Dinner when dieting with Low-Fat wheat crackers or a sandwich, and some sliced fruit.

Nutrition Facts : Calories 109.6, Fat 0.4, SaturatedFat 0.1, Sodium 101, Carbohydrate 25.6, Fiber 4.8, Sugar 12.3, Protein 3.3

ASIAN MIRACLE DIET SOUP



Asian Miracle diet soup image

Make and share this Asian Miracle diet soup recipe from Food.com.

Provided by ngibsonn

Categories     Weeknight

Time 2h10m

Yield 20 serving(s)

Number Of Ingredients 17

1 tablespoon peanut oil
1/4 cup chopped fresh ginger
1/4 cup chopped fresh garlic
1 gallon chicken broth, plus
2 cups chicken broth
1/2 cup cornstarch
1 (10 1/2 ounce) package firm tofu, cut into 1/4 inch pieces
1 (8 ounce) can straw mushrooms
1 (8 ounce) can bamboo shoots, drained
1/2 cup soy sauce
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon crushed red pepper flakes
2 (16 ounce) bags frozen oriental-style vegetables
1 lb peeled shrimp
1/4 cup chopped cilantro
1 (10 ounce) package spinach, trimmed and chopped

Steps:

  • In a large pot heat oil over medium heat.
  • Add the ginger and garlic and cook until tender, 3 to 4 minutes.
  • Combine 1-cup broth with the cornstarch and blend until smooth.
  • Pour the cornstarch mixture into the pot and add the remaining broth, tofu, mushrooms, bamboo shoots, soy sauce, vinegar, sugar and crushed red pepper flakes.
  • Bring the soup to a boil and cook until thickened.
  • Add the frozen vegetables, shrimp and cilantro.
  • Simmer until shrimp is just opaque, about 10 minutes.
  • Stir in the spinach and cook until just wilted.
  • They say if you eat a full pot every 2 to 3 days, that is all you need to drop pounds fast.

More about "miracle soup recipes"

TJ MIRACLE SOUP - POPULAR WEIGHT LOSS CABBAGE SOUP
tj-miracle-soup-popular-weight-loss-cabbage-soup image
2018-08-22 Day 2: Eat all the vegetables you want, and you may have a baked potato with butter too. Day 3: All the fruits and vegetables as in Day 1 & 2, but …
From vintagerecipeproject.com
Reviews 2
Category Soup Recipes
Servings 1
Estimated Reading Time 5 mins


WEIGHT LOSS MAGIC SOUP | FAVORITE FAMILY RECIPES
weight-loss-magic-soup-favorite-family image
2022-01-03 Instructions. In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining …
From favfamilyrecipes.com


5 ELEMENTS MIRACLE SOUP BY DR. TATEISHI KAZU | HEALING …
5-elements-miracle-soup-by-dr-tateishi-kazu-healing image
2019-09-27 Fill a non-toxic pot with 14 cups of water or three times the quantity of water as the vegetables. Enamel or stainless steel pots are good choices. Add the vegetables and bring to a boil. Once the soup starts to boil, reduce the …
From hawaiinaturopathicretreat.com


THE BEST CABBAGE SOUP DIET RECIPE WONDER SOUP 7 DAY …
the-best-cabbage-soup-diet-recipe-wonder-soup-7-day image
2012-10-20 On the 7- day cabbage soup diet, you follow a specific eating plan every day. Along with eating these foods, you can have cabbage soup as often as you’d like. This soup is also called wonder soup, weight loss soup, …
From divascancook.com


RECIPE FOR MIRACLE SOUP - GLORIOUS SOUP RECIPES
recipe-for-miracle-soup-glorious-soup image
2013-03-15 In a large pot, heat oil over medium heat. Stir in ginger and garlic and cook 3 minutes, until tender. Stir together 1 cup broth with cornstarch. Pour cornstarch mixture into pot with mushrooms, bamboo, …
From glorioussouprecipes.com


SOUP RECIPE – 100 TIMES MORE EFFECTIVE THAN ANTIBIOTICS
soup-recipe-100-times-more-effective-than-antibiotics image
2014-11-03 Preparation: Preheat the oven to 180 degrees. Cut the tops of the garlic heads, pour some olive oil and wrap them in aluminum foil. Bake in oven for 90 minutes. Leave it to cool. Meanwhile in the mean time heat …
From bestherbalhealth.com


10 BEST MIRACLE NOODLES RECIPES | YUMMLY
10-best-miracle-noodles-recipes-yummly image
2022-07-23 Keto Low-Carb Fettuccine Chicken Alfredo with Shirataki Miracle Noodles Stay Snatched. minced garlic, chicken breasts, salt, salt, fresh spinach, pepper and 8 more.
From yummly.com


MIRACLE SOUP: OVER 70 RECIPES FOR GREAT HEALTH PAPERBACK
Hello, Sign in. Account & Lists Returns & Orders. Cart
From amazon.ca
Reviews 2
Format Paperback


MIRACLE SOUP DIET RECIPES ALL YOU NEED IS FOOD
3 cups cooked brown rice (omit for paleo diet) 1 lb 95% lean ground beef. 1/2 cup chopped green bell pepper. 1/2 cup chopped red bell pepper. 1 cup finely diced onion. 3 cloves garlic (chopped) 2 cans (14.5 oz each cans petite diced tomatoes) 1 3/4 cups tomato sauce. 2 cups reduced sodium (fat-free chicken broth)
From stevehacks.com
4/5
Category Pastas


ZONYA'S MIRACLE SOUP RECIPE - FOOD.COM | RECIPE | CABBAGE SOUP …
Hence, the name “Miracle,” bec. Feb 23, 2020 - Ever heard of a negative-calorie food? That’s a food that takes more calories to burn than it yields. Hence, the name “Miracle,” bec. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.ca


CHICKEN NOODLE SOUP – MIRACLE NOODLE
2021-05-05 When you’re craving for some comforting food that’s low-carb, high in fiber, keto-friendly, and paleo-friendly, this Chicken Noodle Soup is the answer. It’s the perfect side at mealtime with others. Recipe by Practical Paige. INGREDIENTS: Miracle Noodle Shirataki NoodlesOrganic chicken breastOrganic chicken broth - fr
From miraclenoodle.com


RECIPES – MIRACLE NOODLE CANADA
2022-03-01 Beef and Pancetta Fettuccini. by Rod Lynn February 22, 2022. Make a low-carb version of this famous pasta dish. Only 1 gram of carbs without compromising on flavor. Recipe by @giannigoes INGREDIENTS: 1 pack... beef. beef noodles. comfort food.
From ca.miraclenoodle.com


MIRACLE SOUP: OVER 70 RECIPES FOR GREAT HEALTH, CROSS, AMANDA., …
Miracle Soup: Over 70 recipes for great health. Authors: Cross, Amanda. Title: Miracle Soup: Over 70 recipes for great health. Pages: 144. Binding: Paperback. Weight ...
From ebay.com.au


MIRACLE SOUP: HERBAL LIFE-EXTENSION FORMULA - FREE2CURE
2014-05-19 1. Roast the rice without oil until dark brown but don’t burn. Boil 8 cups of water and pour roasted rice into water. Turn off flame, cover and let sit five minutes. Strain out rice and reserve liquid. 2. Boil 8 more cups of water. Put the remaining rice back in the water. Cover, lower flame and simmer five minutes.
From free2cure.com


MAGICAL LEEK SOUP - LE CHEF'S WIFE
2022-01-07 The original Magical Leek Soup is made with nothing but leeks and water. The recipe is super simple: Clean and chop 5 leeks. 2. Cover with water in a soup pot. 3. Simmer for 30 minutes. 4. Strain the broth to sip throughout the day (this is the magical leek soup!) and reserve the leeks to eat as a meal.
From lechefswife.com


MITOCHONDRIA MIRACLE SOUP – SAVING DINNER
Add the thyme, salt and pepper while sautéing. Now place the veggies in a large slow cooker; add diced tomatoes and broth. Cover and cook on LOW for 7 to 9 hours or on HIGH for 4 to 6 hours (all slow cookers differ, depending on size, age, brand, etc…your mileage may vary). If your slow cooker isn’t large enough, simmer the mixture in the ...
From savingdinner.com


THE MIRACLE SOUP DIET | HEALTHFULLY
18 July, 2017. The Miracle Soup Diet is a weight-loss plan involving homemade cabbage soup 1. There are different approaches to how to use the plan. Some recommend consuming cabbage soup alone over a 7-day period. Others recommend it as the principal meal with minimal additions over a 7-day period. Still others recommend that the cabbage soup ...
From healthfully.com


7-DAY CLEANSING DIET & MIRACLE SOUP RECIPE
Season with dry onion soup mix. Cut vegetables and cover with water in a large pot. Boil for 10 minutes, cover, lower heat and simmer until the vegetables are tender. T-J Miracle Soup can be eaten at any time when you feel hungry. East as much as you wish and as often as you like.
From community.myfitnesspal.com


MIRACLE CABBAGE SOUP - RECIPE - COOKS.COM
TalkFood! MIRACLE CABBAGE SOUP. Chop, shred, grate or slice all vegetables as you wish. Put in large pot, cover with water. Salt and pepper to taste. When vegetables are almost done, add onion soup mix and as many canned tomatoes as you desire. Let simmer. You can eat all of this you want to and not worry about counting calories and getting fat.
From cooks.com


RECIPES | MIRACLE NOODLE CANADA
We have a treasure trove of favorite low-carb recipes - no-carb carbonara and low-carb pho! - plus tons of vegan and gluten-free recipes to get you started. Use Miracle Noodle, Miracle Rice and all the rest of your favorite Miracle Noodle products to whip up healthy and satiating breakfasts, lunches, dinners, snacks and desserts. People will ...
From ca.miraclenoodle.com


20 BEST MIRACLE WHIP RECIPES - INSANELY GOOD
2022-06-01 14. Creamy Bacon Pea Salad. Cool, creamy, and refreshing, bacon pea salad is a family favorite in my house. It combines crisp peas, salty bacon, and flavorful cheese with Miracle Whip, sugar, and milk. Toss in some salt, pepper, and seasoning salt for flavor, and call it a day!
From insanelygoodrecipes.com


NUTRITIONAL SOUP RECIPE | BALTIMORE, MD
Miracle Soup Recipe: You’ll need: 6 large onions, 3 green peppers, whole tomatoes, 1 head of cabbage, and 1 large stalk of celery. First, cut all vegetables up and place them in a large pot. Cover your vegetables with water and season with onion soup mix. Boil for 10 minutes. Cover your vegetables on low heat and simmer until they’re soft ...
From stemrossweightloss.com


T-J MIRACLE SOUP RECIPE | SPARKRECIPES
1/2 large head of cabbage 1-2 large onions 1 red pepper 1 large can of diced tomatoes 1/2 large bunch of celery French onion soup mix 2 medium carrots
From recipes.sparkpeople.com


MIRACLE SOUP RECIPES | RECIPELAND
4,978 MIRACLE SOUP RECIPES Miracle Soup (535) 7 days ago. 9.23 k AKA The Dolly Parton diet, or The Cabbage Soup diet. An easy to make low-calorie, low-fat soup. All-Day-Long Crockpot Beef (810) ...
From recipeland.com


MIRACLE NOODLE SOUP RECIPES | DEPORECIPE.CO
2022-02-18 Lectin Free Miso Ramen Soup With Shirataki Noodles Creative In My Kitchen
From deporecipe.co


T-J MIRACLE SOUP - RECIPE - COOKS.COM
TalkFood! Season with dry onion soup mix. Cut vegetables and cover with water in large pot. Boil for 10 minutes. Cover, lower heat and simmer until vegetables are soft. T-J Miracle Soup can be eaten at any time when you feel hungry in the day. Eat as much as you wish and as often as you like. This soup will not add calories, so eat all you want.
From cooks.com


ZONYA'S MIRACLE SOUP RECIPE - FOOD.COM - PINTEREST
How To Make Cabbage Soup with Ground Beef - Crock Pot or Instant Pot Recipe - Learn how to make cabbage soup with ground beef, in a Crock Pot or Instant Pot. Simply the BEST cabbage soup diet recipe - or just a delicious dinner! Low carb, keto, gluten-free, paleo, and whole 30, too.
From pinterest.com


MITOCHONDRIA MIRACLE SOUP - BIGOVEN.COM
Add the thyme, salt and pepper while sautéing. Mix gelatin until it dissolves into the broth. Place the veggies in a large slow cooker; add diced tomatoes and gelatin broth. Cover and cook on low for 7 to 9 hours or on high for 4 to 6 hours (also cookers differ, depending on size, age, brand etc. your mileage may vary).
From bigoven.com


"MIRACLE SOUP" RECIPE - COOKEATSHARE
Add in to a large stock pot, bring to a boil, add in more water if necessary. Although slightly bland, it's a good filler, and well, you can see from the ingredients which you…
From cookeatshare.com


MIRACLE SOUP - RECIPE FLOW
Photo by: maile&justin Miracle Soup Food Ingredients: 1/2 Cabbage 1 Onion 1 Green pepper 2 stalk of celery sliced 28 ounces Can tomatoes 1 pkt Onion soup mix 3 cups Water or more Recipe preparation: 1 Bring all to boil and boil 10 min.Cover and simmer till vegetables are tender. Recipe source: Foodista recipe
From recipeflow.com


MAGIC MINERAL BROTH™ - REBECCA KATZ, MS, AUTHOR, EDUCATOR
Strain the broth through a large, coarse-mesh sieve (remember to use a heat-resistant container underneath), then add salt to taste. Let cool to room temperature before refrigerating or freezing. Storage: Store in an airtight container in the refrigerator for 5 …
From rebeccakatz.com


MIRACLE SOUP RECIPES | SPARKRECIPES
Miracle Garlic Soup Recipe . From Best Herbal Health (shared with permission) Garlic soup recipe, made with 50 cloves of garlic, onion and thyme can …
From recipes.sparkpeople.com


MIRACLE SOUP RECIPE | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Miracle Soup Recipe. See original recipe at: allrecipes.com. kept by kgrygo recipe by AllRecipes. Categories: Soup; print. Ingredients: 1 tablespoon olive oil 1/4 cup chopped fresh ginger root …
From keeprecipes.com


MIRACLE SOUP - BIGOVEN.COM
"Miracle Soup" recipe: Try this "Miracle Soup" recipe, or contribute your own. Add your review, photo or comments for "Miracle Soup". American Soups, Stews and Chili Vegetable
From bigoven.com


MIRACLE SOUP | RECIPESTY
In a large pot, heat oil over medium heat. Stir in ginger and garlic and cook 3 minutes, until tender. Stir together 1 cup broth with cornstarch.
From recipesty.com


EL PUEBLO DE DIOS BENDICE LA TIERRA | SOUP MIRACLE | AYUDA …
The People of God bless the earth | Soup Miracle | Gleanings For The Hungry. Watch on. 0:00 / 3:24. "We strengthen the actions to combat hunger, carried out by churches and social organizations in the territories most affected by the humanitarian crisis, by delivering healthy and nutritious food, and building a Culture of Good Practices based ...
From soupmiracle.com


MIRACLE SOUP RECIPE | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
1 tablespoon olive oil 1/4 cup chopped fresh ginger root 1/4 cup chopped garlic 2 (32 ounce) packages fat-free chicken broth 1/2 cup cornstarch 1 (6 ounce) can mushrooms, drained
From keeprecipes.com


Related Search