Iraqi Sumac Salad Summag Salad Recipes

IRAQI SUMAC SALAD (SUMMAQ SALAD)

Iraqi Sumac Salad (Summaq salad) image

Provided by International Cuisine

Categories Salad

Time 15m

Number Of Ingredients 9

Ingredients

2 medium cucumbers
2 medium firm tomatoes
1 red onion
Handful parsley leaves
Small handful mint leaves
1 tbs sumac
2 tbs extra virgin olive oil
1 tbs lemon juice
Salt and ground pepper to taste

Steps:

Cut the cucumbers, tomatoes and onions into small cubes and place into a bowl
Coarsely chop the herbs and add to the chopped vegetables
Add sumac, olive oil, lemon juice and salt to taste
to salad. Toss well and let the flavors meld together in the refrigerator.

IRAQI 'SUMMAG' SALAD - SUMAC SALAD.

Iraqi 'summag' Salad - Sumac Salad. image

This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.

Provided by Um Safia

Categories Onions

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 large cucumbers
1 large tomatoes
1/4 medium onion
1 tablespoon sumac
salt
olive oil

Steps:

Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
Slice the onion into long, pieces and add to the tomato and cucumber.
Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.

Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4

IRAQI SUMAC SALAD (SUMMAG SALAD)

Iraqi Sumac Salad (Summag Salad) image

One of my favorite lunch spots is a charming little Iraqi restaurant that makes the best food! The first time I tried this salad, I just knew I had to try and recreate it at home. The tangy lemon and sumac flavors make this salad super refreshing and perfect for summer. This makes 2 lunch-sized portions, or 4 side salads.

Provided by France C

Categories Green Salads

Time 30m

Yield 2

Number Of Ingredients 9

Ingredients

2 medium Roma tomatoes
½ large English cucumber, peeled and seeded
½ medium red onion
½ cup minced fresh parsley
1 teaspoon ground sumac
½ teaspoon salt
2 cups packed fresh arugula
2 tablespoons fresh lemon juice
1 tablespoon olive oil

Steps:

Cut tomatoes lengthwise into quarters and gently give them a squeeze to remove some of the seeds and excess liquid. Slice the tomatoes thinly and place into a large bowl.
Cut cucumber into 1/4-inch pieces and add to the bowl. Cut onion into 1/4-inch slivers and add to the bowl with parsley. Sprinkle with sumac and salt and toss to coat. Let sit for at least 15 minutes for flavors to meld, the longer the better.
Add arugula to the bowl and drizzle with lemon juice and olive oil. Toss to coat and adjust salt if needed. Serve immediately.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 10.9 g, Fat 7.3 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 601.4 mg, Sugar 4.9 g

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Chop the tomato into salad-size pieces — not too large and not too small. Add to the cucumber.
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