BBQ BEEF BOWL WITH BROWN RICE NOODLES
Steps:
- Marinade the skirt steak in the Pear and Ginger Marinade at room temperature for 2 hours. Remove the steak from the marinade and discard the marinade.
- Heat a grill or grill pan to hot. Grill the skirt steak for 3 to 5 minutes on each side or until desired doneness. Remove from the heat and let rest.
- Cook the brown rice noodles according to the package directions. Plate the noodles in a large serving bowl or smaller individual bowls.
- Slice the steak into thin strips and place on top of the noodles. Top with the Quick Pickled Asian Slaw, then drizzle with Miso Carrot Ginger Dressing. Garnish with scallions and sesame seeds. Serve.
- Combine the pear juice, soy sauce, honey, ginger, sesame oil and garlic in a small pot over medium heat. And a few grinds more than normal of black pepper. Bring to a boil, then remove from the heat and allow to cool completely. Use as desired.
- Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
- Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.
- Combine the carrots, ginger, vinegar, miso paste, vegetable oil, honey, sesame oil and 2 tablespoons water in a blender and blend until smooth.
BARBECUE BEEF & RICE
BBQ beef with peppers and onions over fluffy white rice is both comforting and delicious. Best of all, it takes just 10 minutes to prep.
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Heat oil in large skillet on medium-high heat. Add meat and vegetables; cook and stir 5 to 6 min. or until meat is done.
- Add barbecue sauce; cook 5 min. or until heated through, stirring occasionally.
- Serve over rice.
Nutrition Facts : Calories 440, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
BBQ RICE AND BEEF ROUNDUP
Make and share this BBQ Rice and Beef Roundup recipe from Food.com.
Provided by Charmie777
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Saute rice mix with butter over medium heat until golden brown.
- Slowly stir in 2-1/2 cups water, seasoning package and corn.
- Bring to a boil.
- Reduce heat, cover and simmer 15-20 minutes or until rice is tender.
- Stir in bbq sauce and ground beef.
- Sprinkle with cheese.
- Cover and let stand 3-5 minutes until cheese is melted.
Nutrition Facts : Calories 543.7, Fat 28.8, SaturatedFat 13.5, Cholesterol 107.2, Sodium 482.9, Carbohydrate 45.9, Fiber 4.2, Sugar 8.2, Protein 29.6
BBQ CHEESEBURGER & RICE SKILLET
Ground beef browned with onion is mixed with barbecue sauce and quick-cooking rice, then topped with cheddar for a family-pleasing skillet dish.
Provided by My Food and Family
Categories Rice
Time 20m
Yield Makes 6 servings, about 1 cup each.
Number Of Ingredients 6
Steps:
- Brown meat with onion in large skillet; drain.
- Add water and barbecue sauce; mix well. Bring to boil.
- Stir in rice; cover. Reduce heat to low; cook 5 minutes. Stir. Sprinkle with cheese.
Nutrition Facts : Calories 380, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 60 mg, Sodium 730 mg, Carbohydrate 40 g, Fiber 1 g, Sugar 13 g, Protein 20 g
BEEF AND BEAN ROUNDUP # 2
Make and share this Beef and Bean Roundup # 2 recipe from Food.com.
Provided by Fauve
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees.
- In skillet, brown beef, onion and peppers; drain.
- Stir in barbecue sauce, brown sugar and beans.
- Heat until bubbly.
- Pour into 2 1/2 quart casserole.
- Sprinkle shredded cheese over top.
- In a separate bowl, combine Bisquick and milk; stir till smooth.
- Drizzle over casserole evenly.
- Sprinkle cayenne or red pepper over top for color.
- Bake at 375 degrees for about 30 minutes, or until golden brown.
Nutrition Facts : Calories 479.3, Fat 24.6, SaturatedFat 10.1, Cholesterol 91.6, Sodium 935.1, Carbohydrate 35.3, Fiber 4, Sugar 12.8, Protein 30
ROUNDUP BEEF ROAST
"I made this roast for my husband's birthday party and everyone loved it," relates Shannon Jones of Trail, British Columbia. Enjoy the juicy roast for one meal and beat the clock another day by using the leftovers in the two recipes that follow.
Provided by Taste of Home
Categories Dinner
Time 2h25m
Yield 3-4 servings plus 4-1/2 cups leftover roast beef.
Number Of Ingredients 9
Steps:
- In a shallow dish, combine the first seven ingredients; add the roast and turn to coat. Cover; refrigerate overnight., Drain and discard marinade. Place roast on a rack in a shallow roasting pan. Brush with mustard. bake, uncovered, at 450° for 10 minutes. Reduce heat to 325°. Bake for 2 to 2-1/2 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes; thinly slice against the grain.
Nutrition Facts :
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