Bbq Sardines With Chermoula Sauce Recipes

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BBQ SARDINES WITH CHERMOULA SAUCE



BBQ sardines with chermoula sauce image

Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue

Provided by Sophie Godwin - Cookery writer

Categories     Fish Course, Lunch, Main course

Time 15m

Number Of Ingredients 11

8 whole sardines , gutted
2 tbsp olive oil
1 large pack coriander
1 small pack parsley
2 garlic cloves
1 preserved lemon , skin only
1 tsp ground cumin
½ tsp smoked paprika
¼ tsp chilli flakes
75ml extra virgin olive oil
8 metal skewers undefined

Steps:

  • Blitz all the ingredients for the chermoula sauce in a food processor (or finely chop) with a generous pinch of seasoning, then set aside. Will keep in an airtight container in the fridge for up to three days.
  • Heat the barbecue for direct cooking. Rub the oil over the sardines and season well. Thread each fish from head to tail onto a skewer, making a few slashes with a knife to each if you like.
  • Cook the sardines over the glowing coals for 2-3 mins each side until cooked through and nicely charred. Drizzle over the chermoula sauce to serve.

Nutrition Facts : Calories 661 calories, Fat 55 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

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