Bbq Tempeh Stuffed Sweet Potatoes Recipes

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5-INGREDIENT BBQ CHICKEN-STUFFED SWEET POTATOES RECIPE BY TASTY



5-Ingredient BBQ Chicken-Stuffed Sweet Potatoes Recipe by Tasty image

Here's what you need: large sweet potato, olive oil, salt, rotisserie chicken breast, red cabbage, barbecue sauce, green onions

Provided by Joey Firoben

Categories     Dinner

Yield 2 servings

Number Of Ingredients 7

1 large sweet potato
1 tablespoon olive oil
1 pinch salt
1 rotisserie chicken breast
1 cup red cabbage, shredded
⅓ cup barbecue sauce, plus more for serving
2 tablespoons green onions, thinly sliced

Steps:

  • Preheat the oven to 425°F (220°C). Line a small baking sheet with parchment paper.
  • Using a sharp knife, carve out one of the breasts from the rotisserie chicken. If the chicken is particularly small, use both breasts. Chop the chicken breast into very small pieces and set aside.
  • Use a fork to poke holes all over the sweet potato. Transfer the sweet potato to the prepared baking sheet.
  • Bake for 40-50 minutes, until the sweet potato is tender when pierced with a paring knife or skewer.
  • Add the cabbage to a medium skillet over medium heat. Add the barbecue sauce and sauté until the cabbage starts to soften, about 3 minutes.
  • Add the chopped chicken and stir just to incorporate. Remove the pan from the heat.
  • Once the sweet potato is cool enough to handle, slice it in half lengthwise and scoop out the flesh with a spoon until a ¼-inch (6 mm) layer remains.
  • Fill the sweet potato skins with the chicken and cabbage filling, drizzle with barbecue sauce, and top with the sliced green onions.
  • Enjoy!

Nutrition Facts : Calories 559 calories, Carbohydrate 53 grams, Fat 19 grams, Fiber 6 grams, Protein 44 grams, Sugar 27 grams

GINGER TEMPEH STUFFED SWEET POTATOES WITH ALMOND BUTTER SAUCE



Ginger Tempeh Stuffed Sweet Potatoes with Almond Butter Sauce image

Juicy baked sweet potatoes are stuffed with an Asian-inspired gingery tempeh stir-fry and smothered in luscious almond butter sauce to make this vegan meal that's both scrumptious and super easy to whip up!

Provided by Alissa

Categories     Entree

Time 1h10m

Number Of Ingredients 14

4 medium sweet potatoes
1 teaspoon fresh grated ginger
2 garlic cloves, (minced)
2 tablespoons lime juice
2 tablespoons soy sauce
1 (8 ounce) package tempeh, (diced (1/2 inch))
1 teaspoon canola oil, (or high heat oil of choice)
1 medium red bell pepper (diced)
3 tablespoons creamy almond butter
2 tablespoons lime juice
1 1/2 teaspoons agave or maple syrup
1 tablespoon soy sauce
2 scallions, (chopped)
Sriracha, (or your favorite hot sauce)

Steps:

  • Preheat the oven to 400°.
  • Poke a few holes in each sweet potato with a knife.
  • Place the potatoes on the oven rack and bake until they're easily pierced with a fork, 40-60 minutes, depending on size.
  • Whisk all of the ingredients together in a small bowl.
  • Taste-test and adjust any seasonings to your liking. Thin with water as needed.
  • When your sweet potatoes have about 10 minutes left to bake, stir the ginger, garlic, lime juice and soy sauce together in a medium bowl. Add the tempeh cubes and toss to coat.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the tempeh and cook for about 10 minutes, flipping once or twice to get browning on multiple sides.
  • Raise the heat to high and stir in the bell pepper.
  • Stir-fry the mixture for about 2 minutes, until the peppers are tender-crisp.
  • Cut each sweet potato open lengthwise and stuff with tempeh mixture. Top with almond butter sauce, scallions and sriracha. Serve.

Nutrition Facts : ServingSize 1 potato, Calories 402 kcal, Carbohydrate 56.5 g, Protein 16.7 g, Fat 14.5 g, SaturatedFat 2 g, Sodium 699 mg, Fiber 8.2 g, Sugar 4.9 g

BBQ CHICKEN STUFFED BAKED SWEET POTATOES RECIPE



BBQ Chicken Stuffed Baked Sweet Potatoes Recipe image

BBQ Chicken Stuffed Baked Sweet Potatoes are a healthy recipe filled with flavor. A soft, sweet potato baked in the oven and topped with barbecue chicken, red onion, mozzarella cheese and cilantro.

Provided by Elyse Ellis

Categories     Main Course

Time 1h20m

Number Of Ingredients 6

6 sweet potatoes
3 boneless, skinless chicken breasts
2 cups BBQ Sauce
1 cup shredded Mozzarella cheese
½ red onion (diced)
4 Tablespoons cilantro (chopped)

Steps:

  • Scrub the outside of each potato and remove any blemishes.
  • Poke the outside of each sweet potato multiple times with a fork then place on a baking sheet and place on the middle oven rack.
  • Heat oven to 425 degrees and bake for 45 minutes, or until a fork easily presses into the center.
  • Meanwhile, spray a 9 x 13 inch baking dish with nonstick cooking spray.
  • Place chicken breasts in prepared pan and cover with BBQ sauce.
  • Bake at 375 degrees for 25-30 minutes, or place in the oven with the sweet potatoes for the last 20 minutes of cooking. Make sure chicken is cooked all the way through.
  • Remove chicken and sweet potatoes from the oven.
  • Shred cooked BBQ chicken.
  • Cut each sweet potato down the middle and fill with shredded chicken.
  • Divide mozzarella cheese, red onion and chopped cilantro evenly between each potato and put on top of each baked potato.
  • Broil on high for 2-3 minutes, or until cheese is completely melted.
  • Serve hot.

Nutrition Facts : Calories 318 kcal, Carbohydrate 47 g, Protein 20 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 51 mg, Sodium 307 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving

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